RM23 Fitness

RM23 Fitness Personal trainer and sports coach. Looking to take on clients that want to make a positive change in

Troops ! The time has come. I’ll be leaving TB and taking on the next adventure in July. The last year and half at has ...
16/05/2025

Troops ! The time has come. I’ll be leaving TB and taking on the next adventure in July.

The last year and half at has been the absolute best. Definitely the best coaching environment and experience I’ve been involved in.

Working with some amazing coaches and members but more significantly, incredible people. Lifetime friendships have been made 👏🏻

Shout out to for giving me the support and space to be the coach that I am. Big shout out to my partner in crime for absolute everything she does for everyone ❤️

Isabella and I will be taking on our next venture and hoping over the pond 🇺🇸 the next few years for us is going to be massive! We will back soon to enjoy everything Glasgow has to offer 💪🏻

This is not the end of the coaching era , will just moving completely online 💻

Drop me a message if you’re interested in what I’m offering below 👏🏻🔥Starting in May 🗓️, I’ll be running a six-week clas...
27/04/2025

Drop me a message if you’re interested in what I’m offering below 👏🏻🔥

Starting in May 🗓️, I’ll be running a six-week class for eight people who want to improve their weightlifting skills 💪🏼.

This course is perfect for complete beginners , whether you’re into other sports or just getting started with gym-based training.
We’ll be focusing on the Sn**ch and Clean & Jerk 🏋🏻‍♂️ — two key lifts in Olympic weightlifting.

It’s not essential, but having a basic understanding of deadlifts and squats will help. Don’t worry — we’ll cover that during the course!

⏰ Potential time: Wednesdays, 8:30–10:30am (open to feedback once the group forms).
💷 Course fee: £55 for the full 6 weeks 👌🏻

Let’s lift some heavy things and get stronger — together 🙌🏻💪🏻

Some weightlifting specifics question I get on a week to week basis ✌🏻 If you need help with your Olympic lifting drop m...
27/11/2024

Some weightlifting specifics question I get on a week to week basis ✌🏻

If you need help with your Olympic lifting drop me a DM 🏋🏻‍♀️

The Weightlifting Club open day 🏋🏻‍♂️🏋🏻‍♀️! Had a great time coaching at the open day , was a blast and I hope everyone...
24/09/2024

The Weightlifting Club open day 🏋🏻‍♂️🏋🏻‍♀️!

Had a great time coaching at the open day , was a blast and I hope everyone took away at least one thing from it 💪🏻

Amazing effort getting stuck in for 2 hours of lifting!

If you are interested and getting involved in the next one let me know, we will be looking at the first week in November

Sample session @ the weightlifting club 🏋🏻‍♂️🏋🏻‍♀️Come join us on the 22nd this month to experience one of the workout...
10/09/2024

Sample session @ the weightlifting club 🏋🏻‍♂️🏋🏻‍♀️

Come join us on the 22nd this month to experience one of the workouts in person, or give it a bash on your own and let us know how you get on 💪🏻

Sign up via the link in the bio or drop us a DM 👏🏻

The Weightlifting Club open day! 🏋🏻‍♂️🏋🏻‍♀️Date/Time: 22/09/24 10:00-12:00Location: 🕊️Come and attend our open day, th...
06/09/2024

The Weightlifting Club open day! 🏋🏻‍♂️🏋🏻‍♀️

Date/Time: 22/09/24 10:00-12:00
Location: 🕊️

Come and attend our open day, this will be an opportunity to join us for a workout, receive coaching, network with new people, and ask any questions you may have about the club and weightlifting. 

Please DM me to sign up or if you have any queries. 

We’ll have coffee, pastries, and some good tunes! ☕️🥐

And a final end of session surprise! 🎁

The Weightlifting Club 🏋🏻‍♂️I just wanted to share some more information about the club. Super excited to get the ball r...
22/08/2024

The Weightlifting Club 🏋🏻‍♂️

I just wanted to share some more information about the club.

Super excited to get the ball rolling on this. If you are interested in getting involved please drop me a message or sign up via the link in the bio.

We are a small group training club that aims to assist you in becoming more proficient in some of the trickiest gym exer...
19/08/2024

We are a small group training club that aims to assist you in becoming more proficient in some of the trickiest gym exercises. Our goal is to make this a positive and exciting experience while hopefully teaching you new skills.

We can assist you whether your goal is compete in gym-based sports or to learn something new. The club will prioritise technique above strength in order to achieve its goals; your ultimate objectives will always be in the forefront of our thoughts.

When things get hard, the accountability of a team is what may help us advance. So I would like to establish an in-perso...
19/08/2024

When things get hard, the accountability of a team is what may help us advance. So I would like to establish an in-person community, in addition to providing support to its lifters online.

Although it’s nice to have the flexibility to follow an online program and work out whenever you have time, I think it’s crucial to have the option to meet with a coach in person and train with other like-minded individuals.

Address

54 Washington Street
Glasgow
G3 8AZ

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

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