Strong Women Collective

Yes this is LEGIT what you could achieve inside 8 weeks

Around work
Kids
Socials
Periods
And other day to day life

NONE of my clients are “perfect” for 8 weeks

They’re just as consistent as they can be

And I’ll get you set up for this inside the next 8 weeks when you join the strong girl gang

Because it’s all well and good seeing progress when you have a clear run but we know that’s not how life works

We’re having a strong start to September and beyond

Comment or DM priority and I’ll give you all the details you need x

Honestly the way they flirt with me is insane 🥵 Just a lil snippet of the recent spiciness from the girls featuring A LOT of PBs. Slow down in summer you say? Not here 🫡

All of these but especially the last one 👀

I think sometimes we get so hung up on the nitty gritty we forget that our results aren’t dictated by ONE thing or one day

It’s compounding behaviours over time

The good news? You’re always in control

You get to decide the next one decision you make

And tbh that decision should be joining the priority list to work with me for the next 8 weeks inside the Strong Girl Gang

Our 8 week programme is perfect to kickstart your post summer sort my s**t out cos the kids are back at school routine

Click the link in my bio or comment PRIORITY and I’ll send you all the details you need to know

T-7 days until doors open 👀👀👀👀

There’s more to us than just fat loss, but I’d be lying if I said that wasn’t a big part of what we do

I want you to be your strongest, most confident self

But I also want you to move out of yo-yo dieting
Gaining and losing the same few pounds over and over again

Christine started last September - she didn’t wait until January or until she felt ready

She got on with it

And now?

14 kilos down
Rocking shorts and vests in summer
Not hiding away all the time

This could be you
If you get started with me in September you’ll lose 3-5kg minimum before Christmas

Have a clear plan of what to focus on

Know EXACTLY what you need to be doing in the gym

And you’ll have a coach in your corner to support you every step of the way

Comment PRIORITY for all the strong girl gang details you need x

The SWX x MCR day was oh so worth the current hangover ❤️‍🔥 Blessed to have got to see some of my fab clients yesterday and ditch fitness for pizza, drinks + dancing our steps 💃🏼 This week has featured MANY a PB for the girls and I couldn’t be prouder. 10 days until the Strong Girl Gang spaces go live and you could be joining us in lifting more than you ever thought possible. Comment PRIORITY for all the details of how to work with me for the next 8 weeks 🔗

The magic is back babyyyyyyy 💅🏻

After a lil summer hiatus we’re digging in for our final 8 week stint of the year

This is your time to shine

8 weeks
Post summer
No distractions

Just you, me and a plan that will WORK for you

How do I know this?

Because targets are personalised to you, your goals + what you need

Because the training plans are sickkkk and will ensure growth + strength progression

Because you have the most gorgeous community of women alongside you - and support is MEGA when you want to succeed

And because you have me - inside the group every day, in your ear with 4 x 1-1 check ins where we deep dive into what you need to support your progress and inside weekly live calls where I will give you as much education, support + empowerment as I can

I’ve been coaching for over 10 years
Helped hundreds of people push to their potential
Had clients lose over 30kilos and maintain it
Lift 2/3x their own body weight
Build muscle and get stronger

I am putting everything I know into the strong girl gang and I know it’ll be amazing for you

Priority gals pay just £159 when spaces go live August 27th
Programme starts 7th September so get the kids back in school and lock in with me

🔗 comment PRIORITY for all the details you need xo