05/10/2026
- Plate Loaded Leg Press -
The plate loaded leg press let's you add heavy weights to either side of the machine, allowing you to add high resistance.
The leg press works your quads, hamstrings and glutes.
Fully extend the leg press to activate the lock at the beginning and end of each set.
Have you tried the plate loaded leg press?
Let us know what you think ⬇️⬇️
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