15/08/2026
🥊 BOX30 FITNESS – READY WHEN YOU ARE! 🥊
No bookings, no hassle – just turn up and get punching! 💥
Step into our gym at Unit 1, Roundtree Way, where you’ll find:
✅ Drop-in classes anytime – no need to plan ahead!
✅ 1-to-1 support from qualified boxing fitness coaches
✅ Open 7 days a week – fit your workout around your life
✅ Real results, gritty sessions, and a community that pushes you forward
Whether you’re smashing pads, battling ropes, or building strength – we’ve got the space, gear, and motivation you need.
📍 Find us: Unit 1 Roundtree Way, Norwich
📅 Open: 7 days a week – just turn up!
🔗 More info: [www.box30fitness.com] | Message us here!
Burn fat, build power, feel unstoppable – only at BOX30!
30/06/2026
🔥 BOX30 SUMMER SHRED 🔥
Turn your goals into results — wedding, holiday, birthday, or just feeling your absolute best 💪
Release tension, build stamina, and burn serious calories hitting the bags. No complicated routines — just you, the punch bag, and the drive to get in shape this summer.
✅ 100% punch‑bag focused sessions
✅ Full‑body conditioning
✅ Maximum calorie burn + stress relief
✅ 1‑to‑1 coaching by a qualified fitness boxing coach
✅ All fitness levels welcome
✅ Spaces limited — book early!
📍 BOX30 Unit 1 Roundtree Close, NR78SX
🔗 Book your spot: www.box30fitness.com
📞 Info: 01603 298268
17/06/2026
🍾🥊🎉🥳 Massive congratulations to our very own Jo, who has successfully completed her training to become a coach at BOX30!!! 🙏👍
Jo is now fully qualified in Boxing Fitness Fundamental and Advanced Techniques. We’re thrilled to have her as part of our team!
01/06/2026
🔥 Monday Morning Madness! 🥊🥊🥊
The energy is already through the roof this morning—our members are lacing up, showing up, and starting the week off absolutely STRONG! 🙏❤️ There’s no better way to kickstart your Monday than with a high-energy session that gets you moving, sweating, and feeling unstoppable.
Ready to join the momentum? 💥
At Box 30 Fitness, we deliver powerful 30-minute boxing fitness sessions designed to get results fast—and every single session includes dedicated 1-1 coaching to keep you motivated, on track, and improving every time you step through the door. Whether you’re a total beginner or stepping back in the ring, we’ve got your back every step of the way.
✨ Your new routine starts here!
🔗 www.box30fitness.com
📍 Unit 1, Roundtree Way, NR7 8SX
Come see what you’re capable of—we’d love to have you part of our motivated, supportive family! 💪
27/05/2026
🔥 READY TO LEVEL UP YOUR FITNESS? 🔥
At BOX30 Fitness, we’ve created a space that’s motivating, fun, and welcoming to EVERYONE 🤝💙—no matter your age, fitness level, or experience! Whether you’re completely new or a seasoned pro, you’ll fit right in and feel supported every step of the way 🥊✨
Prefer focused, personalised training? Our 1-TO-1 COACHING is here to help you master technique, smash goals, and train at your own pace 🎯💪
🎁 AMAZING INTRODUCTORY OFFER 🎁
Join today and get 30 DAYS OF UNLIMITED TRAINING FOR JUST £30!
The perfect way to try us out and feel the difference 🚀
📞 Call us: 01603 976145
🌐 Website: www.box30fitness.com
26/05/2026
The Bank Holiday weekend may have drawn to a close, but the sunshine continues to light up our days ☀️✨🌞
Our training bags are primed and ready for action 🥊💪👊. Make the most of this week — stay consistent 📈✅, maintain your motivation 🧠🔥🚀, and prioritise hydration 💧🥤💦 as you work towards your goals. Every session brings you one step closer to your summer fitness targets 🏆🎯🌴🌊.
www.box30fitness.com 📲💻📍
21/05/2026
🥊 BANK HOLIDAY IS NEARLY HERE!! 🥊
Come join us and kickstart your build up to that summer shred! ☀️💪
We welcome ALL levels — whether you’re just starting out or been punching for years, everyone’s right at home here.
Enjoy our boxing fitness sessions with NO nasty strict start times, NO need to book — just turn up and train when it suits you! 🤩
Plus, Box30 has a great range of memberships designed perfectly to fit around your busy lifestyle. Come get fit, have fun and smash your goals with us! 👊