THIS WEEKS CLASSES AS OF MONDAY 22nd JUNE π
MONDAY:
BUMS, LEGS & TUMS - 09:30-10.15 - HOLLY
STRETCH & FLEX β 10:30-11.00 - CONNOR
STUDIO CYCLING β 18:00-18:30 - PERDITA
CORE STABILITY β 18:45-19:15 - BEN
ZUMBA β 19:30-20:15 - AFTON
TUESDAY:
BODY BLAST CIRCUITS - 06:45-07:30 - PERDITA
CARDIO COMBAT β 09:30-10:15 - HOLLY
AQUA - 10:30-11:15 - CONNOR
AQUA - 11:15-12:00 - MIA
TABATA β 18:00-18:30 - BEN
BOXERCISE- 18:45-19:30 - VICKY
PILATES - 19:45-20:45 - STEF
WEDNESDAY:
STUDIO CYCLING - 09:00-09:30 - RHYS
BODY SCULPT - 09:45-10:30 - HANNAH
MOBILITY - 10:45-11:30 - BEN
STUDIO CYCLING - 18:00-18:30 - VICKY
BODY BLAST CIRCUITS - 18:45-19:30 - CONNOR
YOGA - 19:45-20:45 - ANNA
THURSDAY:
STRENGTH TABATA - 09:00-09:30 - PERDITA
CORE CYCLE - 09:45-10:30 - PERDITA
AQUA - 10:30-11:15 - MIA
AQUA- 11:15-12:00 - VICKY
STRENGTH CIRCUITS - 18:00-18:45 - CONNOR
AQUA - 19:30-20:30 - RHYS
DANCE & GLOW - 19:30-20:15 - LUCIA
FRIDAY:
BODY BLAST CIRCUITS - 08:30-09:15 - VICKY
BODY BLAST CIRCUITS - 09:30-10:15 - VICKY
STRETCH & FLEX - 10:30-11:00 - RHYS
BOOTCAMP - 18:00-18:45 - MIA
SATURDAY:
STUDIO CYCLING β 08:30-09:00 - HOLLY
CORE STABILITY - 09:15 -09:45 - BEN
SUNDAY:
BOXERCISE β 08:30-09:15 - PERDITA
ALL CLASS BOOKINGS MUST BE MADE IN ADVANCE VIA ONLINE BOOKING.
ANY GUEST BOOKINGS TO BE MADE VIA LEISURE RECEPTION - Β£7 FOR A CLASS πͺ
Wensum Valley Leisure
Fully equipped gym with a wide range of both resistance and cardiovascular equipment, a number of fitness classes, swimming pool, spa, steam and sauna.
THIS WEEKS CLASSES AS OF MONDAY 14th JUNE π
MONDAY:
BUMS, LEGS & TUMS - 09:30-10.15 - HOLLY
STRETCH & FLEX β 10:30-11.00 - MIA
STUDIO CYCLING β 18:00-18:30 - PERDITA
CORE STABILITY β 18:45-19:15 - CARLY
ZUMBA β 19:30-20:15 - AFTON
TUESDAY:
BODY BLAST CIRCUITS - 06:45-07:30 - PERDITA
CARDIO COMBAT β 09:30-10:15 - HOLLY
AQUA - 10:30-11:15 - SAM
AQUA - 11:15-12:00 - SAM
TABATA β 18:00-18:30 - CARLY
BOXERCISE- 18:45-19:30 - VICKY
PILATES - 19:45-20:45 - STEF
WEDNESDAY:
STUDIO CYCLING - 09:00-09:30 - VICKY
BODY SCULPT - 09:45-10:30 - MIA
MOBILITY - 10:45-11:30 - SAM
STUDIO CYCLING - 18:00-18:30 - HOLLY
BODY BLAST CIRCUITS - 18:45-19:30 - PERDITA
YOGA - 19:45-20:45 - ANNA
THURSDAY:
STRENGTH TABATA - 09:00-09:30 - PERDITA
CORE CYCLE - 09:45-10:30 - PERDITA
AQUA - 10:30-11:15 - VICKY
AQUA- 11:15-12:00 - HANNAH
STRENGTH CIRCUITS - 18:00-18:45 - SAM
AQUA - 19:30-20:30 - SAM
DANCE & GLOW - 19:30-20:15 - LUCIA
FRIDAY:
BODY BLAST CIRCUITS - 08:30-09:15 - VICKY
BODY BLAST CIRCUITS - 09:30-10:15 - VICKY
STRETCH & FLEX - 10:30-11:00 - CARLY
BOOTCAMP - 18:00-18:45 - MIA
SATURDAY:
STUDIO CYCLING β 08:30-09:00 - HOLLY
CORE STABILITY - 09:15 -09:45 - CARLY
SUNDAY:
BOXERCISE β 08:30-09:15 - HANNAH
ALL CLASS BOOKINGS MUST BE MADE IN ADVANCE VIA ONLINE BOOKING.
ANY GUEST BOOKINGS TO BE MADE VIA LEISURE RECEPTION - Β£7 FOR A CLASS πͺ
Come and look around our facilities including the 2026 new look gym ποΈββοΈ
Leisure Update ππ»
3 months post new kit install ππΌ
Get involved ππ»
β½οΈ π₯
π π
β½οΈ WORLD CUP SWEEP STAKE β½οΈ
Β£2.50 a draw, speak to a member of staff ππ»
Get in quick - once they are gone, they are gone!
THIS WEEKS CLASSES AS OF MONDAY 8th JUNE π
MONDAY:
BUMS, LEGS & TUMS - 09:30-10.15 - MIA
STRETCH & FLEX β 10:30-11.00 - HANNAH
STUDIO CYCLING β 18:00-18:30 - PERDITA
CORE STABILITY β 18:45-19:15 - CARLY
ZUMBA β 19:30-20:15 - AFTON
TUESDAY:
BODY BLAST CIRCUITS - 06:45-07:30 - PERDITA
CARDIO COMBAT β 09:30-10:15 - HOLLY
AQUA - 10:30-11:15 - SAM
AQUA - 11:15-12:00 - CARLY
TABATA β 18:00-18:30 - BEN
BOXERCISE- 18:45-19:30 - VICKY
PILATES - 19:45-20:45 - STEF
WEDNESDAY:
STUDIO CYCLING - 09:00-09:30 - CARLY
BODY SCULPT - 09:45-10:30 - MIA
MOBILITY - 10:45-11:30 - VICKY
STUDIO CYCLING - 18:00-18:30 - CONNOR
BODY BLAST CIRCUITS - 18:45-19:30 - BEN
YOGA - 19:45-20:45 - ANNA
THURSDAY:
STRENGTH TABATA - 09:00-09:30 - CONNOR
CORE CYCLE - 09:45-10:30 - CONNOR
AQUA - 10:30-11:15 - BEN
AQUA- 11:15-12:00 - HANNAH
STRENGTH CIRCUITS - 18:00-18:45 - SAM
AQUA - 19:30-20:30 - VICKY
DANCE & GLOW - 19:30-20:15 - LUCIA
FRIDAY:
BODY BLAST CIRCUITS - 08:30-09:15 - SAM
BODY BLAST CIRCUITS - 09:30-10:15 - SAM
STRETCH & FLEX - 10:30-11:00 - HANNAH
BOOTCAMP - 18:00-18:45 - MIA
SATURDAY:
STUDIO CYCLING β 08:30-09:00 - HOLLY
CORE STABILITY - 09:15 -09:45 - SAM
SUNDAY:
BOXERCISE β 08:30-09:15 - PERDITA
ALL CLASS BOOKINGS MUST BE MADE IN ADVANCE VIA ONLINE BOOKING.
ANY GUEST BOOKINGS TO BE MADE VIA LEISURE RECEPTION - Β£7 FOR A CLASS πͺ
New June Challenge β¨οΈ
πββοΈπββοΈ
See a member of staff for details π
Give it a go ππΌ
THIS WEEKS CLASSES AS OF MONDAY 1st JUNE π
MONDAY:
BUMS, LEGS & TUMS - 09:30-10.15 - CONNOR
STRETCH & FLEX β 10:30-11.00 - VICKY
STUDIO CYCLING β 18:00-18:30 - PERDITA
CORE STABILITY β 18:45-19:15 - BEN
ZUMBA β 19:30-20:15 - AFTON
TUESDAY:
BODY BLAST CIRCUITS - 06:45-07:30 - PERDITA
CARDIO COMBAT β 09:30-10:15 - PERDITA
AQUA - 10:30-11:15 - SAM
AQUA - 11:15-12:00 - VICKY
TABATA β 18:00-18:30 - BEN
BOXERCISE- 18:45-19:30 - RHYS
PILATES - 19:45-20:45 - LUCIA
WEDNESDAY:
STUDIO CYCLING - 09:00-09:30 - VICKY
BODY SCULPT - 09:45-10:30 - CARLY
MOBILITY - 10:45-11:30 - RHYS
STUDIO CYCLING - 18:00-18:30 - HOLLY
BODY BLAST CIRCUITS - 18:45-19:30 - PERDITA
YOGA - 19:45-20:45 - ANNA
THURSDAY:
STRENGTH TABATA - 09:00-09:30 - PERDITA
CORE CYCLE - 09:45-10:30 - CONNOR
AQUA - 10:30-11:15 - RHYS
AQUA- 11:15-12:00 - BEN
STRENGTH CIRCUITS - 18:00-18:45 - SAM
AQUA - 19:30-20:30 - HANNAH
DANCE & GLOW - 19:30-20:15 - LUCIA
FRIDAY:
BODY BLAST CIRCUITS - 08:30-09:15 - BEN
BODY BLAST CIRCUITS - 09:30-10:15 - BEN
STRETCH & FLEX - 10:30-11:00 - SAM
BOOTCAMP - 18:00-18:45 - MIA
SATURDAY:
STUDIO CYCLING β 08:30-09:00 - HOLLY
CORE STABILITY - 09:15 -09:45 - SAM
SUNDAY:
BOXERCISE β 08:30-09:15 - HOLLY
ALL CLASS BOOKINGS MUST BE MADE IN ADVANCE VIA ONLINE BOOKING.
ANY GUEST BOOKINGS TO BE MADE VIA LEISURE RECEPTION - Β£7 FOR A CLASS πͺ
πͺπ»Strength Circuits - what to expect πͺπ»
Sam talks us through what to expect in our new class....starting Thursday 4th June at 6pm
πββοΈπββοΈπββοΈπββοΈπββοΈπββοΈπββοΈπββοΈπββοΈπββοΈπββοΈπββοΈπββοΈπββοΈπββοΈπββοΈπββοΈπββοΈπββοΈ
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Telephone
Address
Beach Avenue, Taverham
Norwich
NR86HP
Opening Hours
| Monday | 6:30am - 10pm |
| Tuesday | 6:30am - 10pm |
| Wednesday | 6:30am - 10pm |
| Thursday | 6:30am - 10pm |
| Friday | 6:30am - 10pm |
| Saturday | 7am - 9pm |
| Sunday | 7am - 9pm |