George - Elevate

1:1 Personal Training
Strength & Conditioning
Norwich📍

10/06/2026

5 YEAR ANNIVERSARY 🥳

5 years ago today I started taking on clients for 1:1 PT sessions and since then I haven’t looked back.

Back then, where I am at now looked a million miles away, I’d never have thought I’d have trained so many amazing people, some of which I now call my friend, started a run club that has took people out their comfort zone and have a job that gives so much job satisfaction that I can hardly put it in to words.

I want to say a huge thanks to everyone that has helped me from day 1, couldn’t have done it without you all.

Here’s to many more years doing something I love 🍻

31/05/2026

Week 7 ticked off ✔️

Another warmmmmm one today, the team put in a shift and got it done, more improvements week by week from back to front, we love it🥳👏

We go again Wednesday🤩

20/10/2025

⭐

Definitely for the bug🫠

Few days of recovery (still stifffffff)
Then on to 8 weeks of really focusing on strength with the odd long run with a real focus on nutrition.

18/10/2025

Hyrox València - 17.10.25 🇪🇸

Some clips from the few days and some race day clips 🤩

Buzzing to see the professional photos that were taken🙌

16/10/2025

The hard work has been done, enjoyed a couple of days in Valencia, tomorrow is what all that hard work has been for, buzzing for it.

No real time in mind, just get through it and the see where we are at.

Post race day post will be tomorrow/Saturday.. might not be quite as enthused 😅😂

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Location

Norwich

Contact the business

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Telephone

+447931800656

Website

https://phoenixgymnorwich.co.uk/phoenix-staff/george-couzens/

Address

Unit 2/3 Street Mary's Works, Oak St
Norwich
NR33AF