SunFyr Barns

Here, we meet.

Yoga • Clinic • Events • Training • Cafe

Sun (symbol of life, energy, and renewal) + Fyr (Old English for fire, an ancient gathering place) : a space of warmth, community and transformation.

16/06/2026

A week at SunFyr ☀️

A great week last week, and we loved representing with our own providing massages to the guests this weekend at a wellness retreat ! A great event, and looking forward to the next one!

No rest for SunFyr though! We have a super busy week ahead! ✨🧡 Alongside our regular schedule of yoga, qigong, family classes, and community gatherings, we’re excited to be hosting a series of special events this week.

From our Discover Kundalini Yoga Educational Series and Fortnightly Soundbath, to Family Art & Yoga and our Pilates & Gut Health Nutrition Workshop, these are unique experiences that don’t happen every week.

Whether you’re joining us for a special event, your regular class, or simply stopping by for a coffee and a catch-up, we’d love to welcome you.

Here’s to another sunny week of movement, connection, learning, and community at SunFyr. ☀️✨

Swipe through to see what’s on this week. 🤍

12/06/2026

This week on SunFyr Sisters Uncut, we’re speaking from a place many of us find ourselves in at one time or another - a place of loss, uncertainty, and grief.

Together, we explore the many ways people carry sorrow, the loneliness that can sometimes accompany it, and the quiet comfort that comes from remembering that none of us walk these roads entirely alone. We talk about the collective threads that connect us, the shared human experiences that bind us together even when we feel most isolated.

We reflect on the delicate dance between pleasure and pain; how joy and heartbreak are not opposites but companions. To love deeply is to risk loss. To experience wonder is to open ourselves to vulnerability. The richness of life is woven from both.

This is an honest, raw, and unfiltered conversation between three women navigating the beautiful messiness of being human.

To anyone listening who is carrying grief, longing, change, or uncertainty, we send our love. We hope this conversation offers a small reminder that your experience is shared, that your feelings are welcome, and that you do not have to carry them alone.

As we move into the weekend, perhaps we can remember this: life is not measured by certainty, but by presence. The days are fleeting and precious, like sunlight through leaves or the tide upon the shore. None of us knows what waits beyond the next horizon, but today has been placed gently into our hands. May we meet it fully, with courage, tenderness, and gratitude for the simple gift of being here.

Thank you for joining us.

And next Friday, we’ll be talking about something completely different - perhaps a little surprising - so do join us again for another episode of SunFyr Sisters Uncut.

Until then, take care of yourselves and each other. Have a beautiful weekend ☀️🔥🧡

04/06/2026

✨ WHAT’S AHEAD AT SUNFYR THIS MONTH ✨

July is shaping up to be a month of connection, growth and deep nourishment at SunFyr 🤍

Alongside our regular timetable of yoga classes, therapies and wellness sessions, we’re welcoming a beautiful mix of experiences designed to support mind, body and soul. From restorative sound baths and transformational breathwork to Reiki training, restorative frequency alchemy with Lumi, Kundalini practices and specialist workshops, there are countless opportunities to pause, learn and reconnect.

Families can enjoy creative movement and art experiences together, while those looking to deepen their personal journey can explore retreats, educational events and holistic wellbeing workshops focused on everything from gut health to energy healing ✨

Beyond the sessions themselves, SunFyr continues to grow as a community space. Our self-service café is open throughout the month with healthy snacks, wholesome treats and drinks, creating a welcoming place to gather, connect, work, rest or simply enjoy the peaceful surroundings ☕🌿

Whether you’re joining us for a class, a workshop, a treatment, or simply a moment of stillness, there’s something special waiting for you this month at SunFyr.

“When you create space for yourself, transformation has room to begin.” 🤍✨

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Location

Norwich

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Website

http://sunfyrbarns.co.uk/

Address

Manor Farm Barns, Pigot Lane
Norwich
NR147PZ

Opening Hours

Monday	10am - 3pm
Tuesday	10am - 3pm
Wednesday	10am - 3pm
Thursday	10am - 3pm
Friday	10am - 3pm