SunFyr Barns

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SunFyr Barns Here, we meet.
(3)

Yoga • Clinic • Events • Training • Cafe

Sun (symbol of life, energy, and renewal) + Fyr (Old English for fire, an ancient gathering place) : a space of warmth, community and transformation.

✨ A new week at SunFyr ✨There’s always something happening here, from our usual weekly yoga sessions to extra gatherings...
12/10/2026

✨ A new week at SunFyr ✨

There’s always something happening here, from our usual weekly yoga sessions to extra gatherings, workshops and time to connect.

This week we’ve got transformational breathwork with Hattie, a Halloween-themed Mumma & Baby Retreat Day with Bumps & Births, Larimar gathering and connecting at Ember Studio, and a weekend of Freedom’s 200hr Yoga Teacher Training. 🌿

Alongside all of this, our regular classes and therapies are here throughout the week, with Root Café open Monday to Friday for your coffee, catch-ups and a little time out.

Whether you’re coming for a class, meeting a friend, trying something new or simply fancy a change of scenery, there’s a space for you here.

Come as you are, stay for a while. We’d love to see you. 💛

COMMUNITY. CONNECTION. BELONGING. 🤍What makes somewhere feel like you belong? And how do we create spaces where people c...
11/10/2026

COMMUNITY. CONNECTION. BELONGING. 🤍

What makes somewhere feel like you belong? And how do we create spaces where people can walk through the door, even on their own, and feel part of something?

On Tuesday 13th October, I’ll be joining the panel at Feel Good Discovery – Community Q&A at the Orangery, Carrow House in Norwich, hosted by Sarah Groves from Feel Good Norfolk.

Alongside Lee Tayler from The Lions’ Den and Tom Sutton from Sauna Box, we’ll be exploring the role community, connection and belonging play in our wellbeing.

We’ll be talking about what makes people come back, how we make it easier to turn up alone for the first time, and what it really takes to build a community where people feel welcome.

Because you can be surrounded by people and still feel lonely. And sometimes, finding your people can change everything.

At Freedom Wellbeing, this sits at the heart of what we do. Through our yoga retreats, shared experiences and the spaces we create, it’s about so much more than the activity itself. It’s about the conversations, the friendships, the feeling of being accepted and knowing there’s a place for you.

So, what’s one small thing we could all do to help someone feel more connected?

I’m looking forward to sharing ideas, hearing different perspectives and celebrating the power of community in Norwich, Norfolk and beyond.

📍 The Orangery, Carrow House, Norwich
📅 Tuesday 13th October 6:30pm 8:30pm

Come along and join the conversation. Book via the link in our bio!

Another week of SunFyr! And what a busy week it was! As well as the regular schedule we also had YTT at the weekend, and...
05/10/2026

Another week of SunFyr!

And what a busy week it was! As well as the regular schedule we also had YTT at the weekend, and a retreat at Potash barns! Loads going on, and it’s the same this week! And the weather is spoiling us too!

There’s plenty happening at the Barns this week, from our regular yoga sessions to some lovely extra events, including YogaNut’s evening of Vinyasa Flow with Katie on Thursday.

Then into the weekend with Soundbath with Amy Shawcross, Family Yoga with Molly, and Menstrual Health Yoga with Amber.

Alongside the events, Root Café is open Monday–Friday, with therapies and treatments taking place throughout the week too.

A space for anything. A space for you. 🌿

Come for a class, grab a coffee, book a treatment, join an event ✨ or just come and spend some time at SunFyr.

We’d love to see you. ✨

Happy Monday from SunFyr ☀️October skies… haven’t the sunsets been beautiful lately? 🍂✨We’re here all week, with plenty ...
05/10/2026

Happy Monday from SunFyr ☀️

October skies… haven’t the sunsets been beautiful lately? 🍂✨

We’re here all week, with plenty going on at the Barns. Classes, therapies, familiar faces, new connections, and lots of lovely moments to share.

And don’t forget, Root Café is open Monday–Friday for coffee, good food, and a little time to pause, relax, and feel at home.

Come and spend some time with us this week 🤍

THIS MONTH AT SUNFYR ✨Something for everyone, and a busy month ahead!From yoga and therapies to workshops, movement and ...
03/10/2026

THIS MONTH AT SUNFYR ✨

Something for everyone, and a busy month ahead!

From yoga and therapies to workshops, movement and community events, there’s plenty happening at SunFyr this month.

Root Café is open Monday 🍃 Friday, so why not pop in for a coffee, grab something good to eat, or simply take a little time out?

Whether you’re joining a class, meeting friends, exploring something new or just discovering us for the first time, you’re always welcome here.

Come and see what we’re all about. There’s a lot happening, and we’d love to see you. ✨ and if you’re interested in hiring our space GET IN TOUCH! a class, a party, a wedding even, we can accommodate it all 💪🏼🧡

Address

Manor Farm Barns, Pigot Lane
Norwich
NR147PZ

Opening Hours

Monday 10am - 3pm
Tuesday 10am - 3pm
Wednesday 10am - 3pm
Thursday 10am - 3pm
Friday 10am - 3pm

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