Anya Yoga

Directions Website Contact the business

Anya Yoga Yoga in Norwich - weekly classes , yoga workshops and retreats in Norwich and Norfolk UK My name is Anya Konefal.

I teach yoga, relaxation and mindfulness techniques both to groups and individuals. I began practising yoga around 1998 in Lublin,Poland, where
I studied psychology at the local university. My first teacher, Leszek Mioduchowski, was trained in Iyengar yoga. Leszek’s teachings are still source of inspiration for me. In 2005 I came to live in the UK, where I have continued my yoga practice, discovering different yoga traditions. In 2009 I became a member of the British Wheel of Yoga, and I completed BWY training course for yoga teachers. I have been teaching yoga since 2009, running weekly classes, day long workshops and weekend retreats. I also teach yoga on meditation retreats in Poland and the UK. I have been practicing meditation with the Triratna Buddhist Community since 2006. Yoga, for me, is a practice of developing awareness. Having a professional background in psychology, both enriches my yoga practice and gives me a deeper understanding of the role of relaxation and mindfulness in encouraging positive mental states. My yoga classes include relaxation and yoga postures to balance the mind and the body. Some workshops include meditation and mindfulness techniques. Anya Yoga website : http://kontestacja.wixsite.com/anyayoga

Anya Yoga on YouTube : https://www.youtube.com/user/TheAnyako/videos?view=0&shelf_id=0&sort=dd

Anya Yoga on Twitter : https://twitter.com/AnyaYoga

Anya Yoga on Linkedin :
https://www.linkedin.com/in/anyakonefal/

ANYA YOGA CLASSES TIMETABLEMONDAY Inner Space 6pm-7pm £10 per class or £18 for two classes Monday 05. 10.Monday 12.10Mo...
04/10/2026

ANYA YOGA CLASSES TIMETABLE
MONDAY Inner Space 6pm-7pm £10 per class or £18 for two classes
Monday 05. 10.
Monday 12.10
Monday 19.10
Monday 26.10

THURSDAY Norwich Buddhist Center 9am-10am £12 per class
Thursday 01.10
Thursday 08.10
Thursday 15.10
Thursday 22.10.
Thursday 29.10


THURSDAY Norwich Buddhist Center 10.15am-11.45am £15 per class or £28 for two classes.
Thursday 01.10
Thursday 08.10
Thursday 15.10
Thursday 22.10.
Thursday 29.10


FRIDAY YOGA Norwich Buddhist Center 4pm-5.30pm £15 per class
Friday 09.10.26 Gentle Yoga with the Sound Bath Relaxation
Friday 06.11.26 Yoga with Ropes Next Step bookings Open
Friday 20.11.26 Gentle Yoga with the Sound Bath Relaxation

FRIDAY Online Yoga £5 per class 10am-10.40am
Friday 02.20.26
Friday 09.10.26
Friday 16.10.26
Friday 23.10.26
Friday 30.10.26

Saturday
17.10.26 9am-4pm Aylsham £50 / 9am-1pm £25
24.10.26 5pm-6.30pm Joga po Polsku Free Norwich

Book with Anya on e-mail : [email protected] / mob. 07899930195

Join us for a free yoga session with 🧘 Anya Yoga at West Earlham Community Centre on Saturday 24.10.2026 at 6pm. Anya w...
26/09/2026

Join us for a free yoga session with 🧘 Anya Yoga at West Earlham Community Centre on Saturday 24.10.2026 at 6pm. Anya will lead a yoga session focusing on breathing, body awareness and relaxation.

Venue : West Earlham Community Centre, Wilberforce Rd, Norwich NR5 8ND

Zapraszamy na spotkanie z Anya Yoga (Anya Konefal). Anya poprowadzi zajęcia jogi skupione na oddechu, pracy z ciałem i redukcji napięcia.

🚀 Spotkanie darmowe / Free Entry
☕️ Zapewniamy przekąski i ciepłe napoje / Refreshments and hot drinks will be provided

Supported by Norfolk Community Foundation through Norfolk Smokefree Generation to raise awareness of the health risks associated with ni****ne products, particularly among Poles living in Norfolk.

🇵🇱 Zapraszamy ponownie na spotkanie z 🧎‍➡️ Anya Yoga (Anna Konefal). Tym razem Anya poprowadzi zajęcia jogi skupione na oddechu, pracy z ciałem i redukcji napięcia, które mogą wspierać osoby chcące ograniczyć lub rzucić palenie oraz zadbać o swoje zdrowie i dobre samopoczucie.

🇬🇧 Join us again for a session with 🧘 Anya Yoga. This time, Anya will lead a yoga session focusing on breathing, body awareness and relaxation, supporting people who would like to reduce or quit smoking, as well as anyone who wants to take better care of their health and wellbeing.

👉 24.10.2026, 18:00
🏠 West Earlham Community Centre, Wilberforce Rd, Norwich NR5 8ND
🚀 Spotkanie darmowe / Free Entry
☕️ Zapewniamy przekąski i ciepłe napoje / Refreshments and hot drinks will be provided

📢 Supported by Norfolk Community Foundation through Norfolk Smokefree Generation to raise awareness of the health risks associated with ni****ne products, particularly among Poles living in Norfolk.

STILL SPACES FOR THIS FRIDAYSeptember Gentle Yoga with Sound Bath RelaxationFriday 4pm-5.30pm at the Norwich Buddhist Ce...
23/09/2026

STILL SPACES FOR THIS FRIDAY

September Gentle Yoga with Sound Bath Relaxation

Friday 4pm-5.30pm at the Norwich Buddhist Center

25th September 2026

This gentle yoga session will create tune in into the energy of changing seasons .Class will conclude with Sound Bath Relaxation.Cost : £15. Book with Anya on e-mail : [email protected]

ANYA YOGA CLASSES TIMETABLEMONDAY Inner Space 6pm-7pm  £10 per class or £18 for two classes Monday 21.09Monday 28.09Mond...
22/09/2026

ANYA YOGA CLASSES TIMETABLE
MONDAY Inner Space 6pm-7pm  £10 per class or £18 for two classes 
Monday 21.09
Monday 28.09
Monday 05. 10.
Monday 12.10
Monday 19.10 
Monday 26.10 

THURSDAY Norwich Buddhist Center  9am-10am £12 per class 
Thursday 17.09.
Thursday 24.09.
 Thursday 01.10
Thursday 08.10
Thursday 15.10
Thursday 22.10. bookings opne
Thursday 29.10 bookings open
 

THURSDAY Norwich Buddhist Center  10.15am-11.45am £15 per class or £28 for two classes. 
Thursday 17.09.
Thursday 24.09.
Thursday 01.10
Thursday 08.10
Thursday 15.10
Thursday 22.10.
Thursday 29.10
 

FRIDAY  YOGA Norwich Buddhist Center  4pm-5.30pm £15 per class 
Friday 25.09.26 Gentle Yoga with the Sound Bath Relaxation
Friday 02.10.26 Yoga with Ropes Next Step  bookings open
Friday 09.10.26 Gentle Yoga with the Sound Bath Relaxation 
Friday 06.11.26 Yoga with Ropes Next Step bookings Open
Friday 20.11.26 Gentle Yoga with the Sound Bath Relaxation

FRIDAY Online Yoga  £5 per class  10am-10.40am                               
Friday 18.09.26 bookings opne
Friday 25.09.26 bookings open
Friday 02.20.26 bookings open
Friday 09.10.26 bookings open
Friday 16.10.26 bookings open
Friday 23.10.26 bookings open
Friday 30.10.26 bookings open

Saturday
17.10.26  9am-4pm Aylsham  £50 / 9am-1pm £25
24.10.26  5pm-6.30pm Joga po Polsku Free Norwich

Book with Anya on e-mail : [email protected]   / mob. 07899930195     

This Friday 18.09.26 I will be teaching Yoga with Ropes Next Step Class at 4pm-5.30pm .Cost £15. Bookings open to all m...
17/09/2026

This Friday 18.09.26 I will be teaching Yoga with Ropes Next Step Class at 4pm-5.30pm .Cost £15. Bookings open to all my expereinced students. Bookings on : [email protected]

Friday Evening Yoga Class for experienced students 5pm-7pm at the Norwich Buddhist Centre NR24SE

ANYA YOGA CLASSES TIMETABLEMONDAY Inner Space 6pm-7pm £10 per class or £18 for two classes Monday 14.09Monday 21.09Mond...
14/09/2026

ANYA YOGA CLASSES TIMETABLE
MONDAY Inner Space 6pm-7pm £10 per class or £18 for two classes
Monday 14.09
Monday 21.09
Monday 28.09

THURSDAY Norwich Buddhist Center 9am-10am £12 per class
Thursday 17.09.26
Thursday 24.09.26


THURSDAY Norwich Buddhist Center 10.15am-11.45am £15 per class or £28 for two classes.
Thursday 17.09.26
Thursday 24.09.26



FRIDAY NEXT STEP YOGA Norwich Buddhist Center 4pm-5.30pm £15 per class
Friday 25.09.26 Gentle Yoga with the Sound Bath Relaxation
Friday 09.10.26 Gentle Yoga with the Sound Bath Relaxation
Friday 20.11.26 Gentle Yoga with the Sound Bath Relaxation

FRIDAY Online Yoga £5 per class 10am-10.40am
Friday 18.09.26
Friday 25.09.26

Saturday 12.09.26 9am-1pm Aylsham £25

Book with Anya on e-mail : [email protected] / mob. 07899930195

Address

14 Bank Street
Norwich
NR24SE

Website

Alerts

Be the first to know and let us send you an email when Anya Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Anya Yoga:

Shortcuts

Share

Category