Buzz Gym Reading East Winnersh

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Buzz Gym Reading East Winnersh Just £27.99 a month. No Tie In. Open 24 Hours. Free Parking. Fully Equipped Gym. Les Mills Classes.

World Mental Health Day 2026 10th of October People walk into the gym carrying more than just their gym bags.At Buzz Gym...
09/10/2026

World Mental Health Day 2026 10th of October

People walk into the gym carrying more than just their gym bags.

At Buzz Gym, we believe fitness is about more than lifting weights and building muscle. It's about feeling better, connecting with others and supporting8 each other.

Sometimes a simple conversation or checking in on someone can make a bigger difference than you think.

We've left a little space on our board for YOU!
Next time you're in, grab a pen and share your thoughts.

Remember, you're never training alone at Buzz 💚

Welcome to Lucas, he joined our coaching team this Monday and Buzzing to start.Great experience in strength and conditio...
08/10/2026

Welcome to Lucas, he joined our coaching team this Monday and Buzzing to start.

Great experience in strength and conditioning as well as Football training

05/10/2026

Meet your managers, Bailey and Matistowell

Somehow, they trusted us with the gym… so we thought we should probably introduce ourselves.

A little about us: we’re here to keep the gym running, help where we can and occasionally look like we know what we’re doing.

Fun fact: Bailey is into football ⚽

Come say hi when you see us around… unless you’ve got a complaint. Then your man 💚

Huge congratulations to our member Geroge for absolutely dominating his class 👏
04/10/2026

Huge congratulations to our member Geroge for absolutely dominating his class 👏

03/10/2026

A THE THIRD SIGNAL HAS ACTIVATED

The Awakening is now online:
10 WALLBALLS
• 10 SLAMBALLS
• 10 BURPEES
Then repeat. AMRAP.

This isn't about who can do the most alone. It's about what happens when we work together.

• Every round counts • Every player counts • Every rep pushes the community closer to 1,000 rounds.

Complete your rounds. Add them to the leaderboard

THE COMMUNITY TARGET: 1.000 ROUNDS

HOW FAR CAN WE TAKE IT?

01/10/2026

Want to try something a new?

We have got you 😄 a new challenges everyday on the gym floor will be carried out by our coaches.

Join us!

01/10/2026

EMOM FB conditioning 🤌🏼

Usually i’d do the same conditioning circuit but i thought today i’d change it up and this is how it went:

EMOM (every minute on the minute): complete your reps at the start of the minute, then rest for whatever time is left!

1. 12 Kcal row
2. 12 KB swings
3. 20m Sled push
4. 12 push ups
5. 12 kcal ski

3x TOTAL

give it a go and thank me later 💪🏼

October at Buzz Gym 🔥🔥Swipe to see some of the events we have going on this month!
30/09/2026

October at Buzz Gym 🔥🔥

Swipe to see some of the events we have going on this month!

27/09/2026

Something a bit different but not at the same time
Can you create power without a bio countermovement - and make it lateral?
Start on your knees - explode up - immediately jump laterally.
The challenge? Producing force quickly, changing direction and sticking the landing.
Explosiveness = turning force into movement
For me, just qotta work on the swinging of the legs. New moves, new understanding, but watch me unlock it Yalla, give it a go.

25/09/2026

Coffee, biscuits & a good cause!

Donate £5 to Macmillan Cancer Support and enjoy a FREE coffee from , or grab a biscuit for just £1. 🍪
But honestly, any donation, big or small, means a lot and helps support the incredible work Macmillan does. 💚

Thank you to everyone who donates and gets involved! 💚

Address

680 Eskdale Road
Reading
RG415TS

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