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ACTIN Inclusive, supportive Pilates that helps you move better, feel stronger, and gain confidence. Actin offers friendly, mindful classes for all levels.

25/09/2026
20/09/2026
14/08/2026

Meet March šŸ’•

March started classes in earlier in July and her new classes have has such amazing feedback. You can join March every Monday at 5.45pm for some movement therapy šŸ«¶šŸ»

Here’s a little bit about March -

Hello, I’m March and I am an experienced massage therapist and qualified Pilates instructor with a passion for anatomy, movement, and helping people feel better in their bodies.

My approach is grounded in anatomy, functional movement, and mindful strength.

I aim to create a welcoming, supportive environment where everyone feels comfortable, regardless of age, ability, injury, or experience level.

Join March every Monday evening at 5.45pm for a Pilates class designed for beginners and anybody looking to recovery from injury or pre / post surgery.

To book -

Book via my website below -

https://www.zoeswellnessstudio.co.uk/wellness-studio

Or if you have any questions -

šŸ“§ [email protected]
šŸ“ž 07494 249227

New class starts in 2 weeks Zoes Wellness StudioDo not hesitate to reach out!
22/06/2026

New class starts in 2 weeks Zoes Wellness Studio
Do not hesitate to reach out!

27/05/2026

That 5 pm Pilates energy hits differentāš”ļø

I’m March, behind Actin’s profile. I am quite introverted and I tend to keep a lot to myself.I have moments of imposter ...
11/05/2026

I’m March, behind Actin’s profile. I am quite introverted and I tend to keep a lot to myself.
I have moments of imposter syndrome too as a Pilates instructor, wondering if I really belong here.

Also, I’m learning that mental health is something worth talking about. Not perfectly, just honestly.
We often carry more than we show.

I thought it is time for me to be more consistent here and sharing this on the first day of Mental Health Awareness Week (11–17 May) as a gentle reminder to slow down, check in with yourself, and be kind to yourself.

Rest is OKAY! Reaching out is OKAY šŸ’š

Most runners don’t have a running problem.They have a strength & stability problem!That’s why injuries keep coming back....
18/03/2026

Most runners don’t have a running problem.
They have a strength & stability problem!

That’s why injuries keep coming back.

Pilates helps fix that šŸ‘‡
šŸƒā€ā™€ļøstronger core
šŸƒbetter alignment
šŸƒā€ā™€ļøfewer injuries

Do you need help/more info? DM me ā€œRUNā€

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