Nathan_Fitness_Trainer

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Nathan_Fitness_Trainer Outdoor personal training for individuals or small groups & Outdoor and indoor bootcamps .

I haven’t done one of these for a while 😬 this is my first race since June. I’m in absolutely no shape at all 😮‍💨 but I’...
10/10/2026

I haven’t done one of these for a while 😬 this is my first race since June. I’m in absolutely no shape at all 😮‍💨 but I’m looking forward to giving it a go and seeing how long the lungs can hold out for 🤣 nice to do a brand new race as well 🙏🏻🍁🌳.

We have another pop up coach led Kettlebell class coming up next Monday. This is the third one I’ve done and the last 2 ...
06/10/2026

We have another pop up coach led Kettlebell class coming up next Monday. This is the third one I’ve done and the last 2 have sold out. 😃🙏🏻 I’m currently working on a new complex that will give you a hard but achievable workout that will challenge you and all your main muscle groups 💪🏻😉 if you’re local to me and fancy giving this a go drop me a message and book your place 👊🏻.

It was a nice steady run in the sunshine today with some decent tunes on the go. Set out to make it this one a progressi...
06/10/2026

It was a nice steady run in the sunshine today with some decent tunes on the go. Set out to make it this one a progressive run with hopefully a bit of effort at the end. It ended up with the fastest split I’ve done in 6 months and a pretty much perfect graph 😍🤣 plus the trainer and sock combo was on point as well …. Maybe 👀❤️🤣

First time for me at Netley Park run today, and good to be back to it with my man 🇬🇧 🅐 🅓 🅐 🅜 🅡 🅤 🅓 🅓 🅨 . We’ve not run t...
03/10/2026

First time for me at Netley Park run today, and good to be back to it with my man 🇬🇧 🅐 🅓 🅐 🅜 🅡 🅤 🅓 🅓 🅨 . We’ve not run together for a while as he’s been out with injury so of course I dropped him like he was dead to me about 1 minute in 🙄🤣 not knowing the course and not really having any match fitness meant I just stayed with different groups the whole way round so I wouldn’t get lost 🤣 it felt pretty comfortable and it was good to actually put myself under a bit of pressure again. I placed 30 today, if I’d have done this time at Southampton it would probably have been 230 so I’ll probably come back here again as I felt much better about myself 😉🤣🙏🏻.

28/09/2026

I really love coaching but I do sometimes forget the etiquette 😬🤣💪🏻

A nice and easy 10k in what started as sunshine and then 30 seconds into my run became big old rain 🌧️ 🙄🤣 it was nice to...
27/09/2026

A nice and easy 10k in what started as sunshine and then 30 seconds into my run became big old rain 🌧️ 🙄🤣 it was nice to get down to have a look at the sea though , and it brings up just under 30k for the week which as much as I’ve done for ages so that’s pleasing 😃🙏🏻 I was a treat for the senses as well today with a matching sock, trainer T shirt combo 👀🤣🩷❤️ .

I had to raw dog this run as I couldn’t find my headphones 🎧 👀🙄😆 to be fair it was nowhere near as bad as I thought it w...
26/09/2026

I had to raw dog this run as I couldn’t find my headphones 🎧 👀🙄😆 to be fair it was nowhere near as bad as I thought it would be 😃 What was bad was trying to find a bit of pace ( for me ) it’s been ages since I’ve put any sort of effort in and it shows. Even though I thought I was gonna lose a lung today I found a little bit over a short distance. Just have to hang on for dear life for at next months 10k 😆🙏🏻

Last few spaces left for my second pop up Kettlebell class next Monday night. The last one was pretty decent and the com...
24/09/2026

Last few spaces left for my second pop up Kettlebell class next Monday night. The last one was pretty decent and the complex I have in mind for next week will definitely give you and me a proper workout. If you want to get involved or have any questions about just drop me a message. This session is for all abilities you can do as much or as little as you need to do 🙏🏻👊🏻💪🏻.

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Southampton
SO14-SO19

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