Nathan_Fitness_Trainer

Only my second run of the week 😬 a nit very scenic loop but made better by the legs feeling ok and listening to a Joe Marler will see you now Podcast. 🤣 also the show sock combo was pleasing today 😃🙏🏻😉🦩.

Back on the island and one of my favourite places to run. Along the seafront from Sandown to shanklin it’s all very pleasing 😃🌊 . First run since my mauling by Ziggy Sports Injury Clinic on Friday and I felt it everywhere 😆 only joking of course he is the best in town, after me of course 🤣😉

Beautiful evening for a run club. Leading and tailing with the Atlas Fitness Ltd team tonight through the trees 🌳 it was proper fetching of a little sweaty 😬🥵.

Enjoyed that today. One of the good things about not running much is I actually quite enjoy it when I do get out there 😃 a beaut of a day for some easy K’s in between clients and testing out the new Push Performance Club® as well ☀️🙏🏻💪🏻.

Christ I’m old 👨🏼‍🦳🤣 a nice easy Sunday run listening to a political history podcast 😬🤣 I remember when I used to be cool 😆👀🙄 still it was a beaut of a morning for a run and nice to get some miles banked as I’ve been proper slack with the running this week. 🏃🏻‍♂️.

The next 6 week block of early morning Bootcamps is starting on the 11th of August. I absolutely love doing these sessions. We train at 6.15am on Tuesdays and Thursdays and we are done by 7 ! Exercise smashed, ready to take on the day 😃💪🏻 if you fancy joining in and training with these guys who are actually all quite nice people 🤣😉 get in touch and I’ll get you on the list 👊🏻 🙏🏻 you’ll get fitter and stronger and enjoy all my amazing dance moves 😬.

I can’t lie I’m finding running a bit of a chore at the moment 🙄 not really sure why. I’ve got races booked in that I should be training for but I’m really struggling for that motivation. A nice and steady 10k through some of the parks in town was quite nice this morning 😃☀️ but the whole time I couldn’t wait for it to be over 🤣 I’m sure it will come back soon, but if not I’ll just play padel 🎾 instead 🤣😉 have a good one people 🙏🏻.

It’s been another superb week of Bootcamps 😃 the sun is still out so they’ve all been absolutely sweaty AF 🥵 but the effort level has been really high. I will be forever grateful that people want to hang out with me and get fitter and stronger. It’s all very pleasing 😃🔥💪🏻👊🏻🙏🏻

I was a day glow delight today 😎🤣 I really enjoy my Tuesday run. It’s always a nice easy pace listening to a podcast . I tried to get a bit of trail in on this one but failed on disappearing paths , and somehow too much mud and I can’t get my trainers dirty …🙄🤣