New Generation Martial Arts - NGMA

Lots of fun activities to get into tonight, just like every Thursday 🤩
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6pm Beginners Boxing
6pm Kickboxing
7pm NoGi BJJ
7pm MMA
8pm Sparring (MMA & Striking)
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📸
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Full house in the Strength & Conditioning session tonight 🏋🏾‍♀️
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Lots of sweat, smiles and sass ✌️
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Great work 🔥🔥🔥
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Awesome BJJ Gi classes tonight 🥋
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Beginner Army after covering scissor sweeps and then swipe to see the Advanced Rolling gang 🤙
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Thanks, everyone! Great atmosphere 🤌
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🤩 Starts February 6th 🤩
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Our updated and super exciting timetable starts 2 weeks today 🔥 It’s so stacked you might need to zoom in 😅🔬
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So, what’s new?

🇹🇭 More Muay Thai every Friday
🥊 More Boxing every Tuesday
👊 More Beginners Kickboxing on a Saturday Morning
🤸‍♀️ Advanced Kickboxing on a Friday
⏰ Monday morning BJJ at 7am
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The rest, well, if it ain’t broke don’t fix it 😎 We are BUZZING at the moment and can’t wait for what February has to bring 🙌
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(Ps: don’t worry, we still have Wednesday morning MMA at 11.30am too! Just a little timetable error 🫠🙉)
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Come and get your Friday night Muay Thai fix in the competitive session at 6.30pm 🤩
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Hard work & lots of fun!
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Last night’s Judo 🥋
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Another great session with & 🙏
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All levels welcome! Every Wednesday 🙌
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📸
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Sunday vibes hit different 😍
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Absolutely tremendous atmosphere, team 🫶
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🥋 Beginners Gi
🥊 Kickboxing
👊 MMA
🥊 Boxing
👯 Small Group PT
🥋 Black Belt Open Mat
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An amazingly solid sparring team this evening under the watchful eye of pro fighters .killabee & 🥊
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MMA, Muay Thai, Kickboxing and Boxing practitioners all getting stuck in!
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Thursdays are for the more experienced players and it can get quite spicy 🌶️ but a nice “lemon & herb” session for sparring is a Friday evening at 6pm 🤩
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📸 🫶
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HELLbows in the Muay Thai tonight 😈
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Boxing and elbows to win the Wednesday night 🇹🇭
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Beginners BJJ last night learning some basic NoGi movements 🤼
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We have beginners BJJ every Monday, Tuesday & Sunday 🙌
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Repost
📸
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The level of the wrestling with is climbing every week!
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🆙🆙🆙
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📸
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X-Guard fun in the beginners BJJ tonight 😃🥋
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What an amazing atmosphere we have on the mats 💃🏻🕺
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There’s no better time to start than now…come and try a session for FREE 🥋
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Beginners Kickboxing 🥊
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Let coach Will take you from caterpillar to butterfly 🐛🦋
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Who’s KICKstarting their week with Muay Thai and other classes tonight? 🙋🏼‍♀️🙋🏽
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🥊 5pm Boxing
🇹🇭 6pm Muay Thai
🥋 6pm Advanced BJJ Gi
🥋 7pm Beginners BJJ Gi
🥊 7.30pm Beginners Kickboxing
🤼 8.30pm Wrestling
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A new week is upon us 🤩
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It’s the last FULL week of training in 2022 😮 LFG, team! Smash this week 🫡
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It’s also the perfect time for a free trial class if you’re thinking of joining us in 2023! Get booked in, try us out and then hit the ground running in the new year 😎👍
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Sunday doesn’t have to be the day of rest 🚀 You can still get your training in 🤩
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🥋 Beginners BJJ Gi
🤸‍♀️ Kickboxing
🤼 MMA
🥊 Boxing
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We feel so lucky and so privileged to have such an amazing coaching team at NGMA…and this is just the 70% that could make it today 😍❤️
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Thank you, team, for all that you do 🦊🧡
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Wednesday morning rolling for our Ladies 😍
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We’re multiplying 😅🙌 🤼‍♂️
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🤸‍♀️ Tonight’s Kickboxing 🤸🏽‍♂️
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Tonight was focussed around lots of kicking options but styled “your way”. Sometimes as coaches we are guilty of “spoon feeding” the drills too much, so it was nice tonight to see everyone being creative 😃 Great fun! 🥊
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Wow!! What an amazing Strength & Conditioning session with 🏋️🔥
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Gains are being made…BIG TIME 🙌 the perfect class to help your chosen disciplines!
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🎄Here’s something for that weird bit in between Christmas and New Years 😅🥋
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All gyms and affiliations welcome for FREE 🥳
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Let’s have a good old fashioned open mat. The timer will run for 15x 5 min rounds. Come and roll, chat, catch up & have a lovely time!
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Members please book on the app; non-members just rock up 🤜🤛
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Busy butterfly session with the beginners tonight 🦋😃
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If you want to start, this is the place to be 🙌
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We had a great time with at his CSW seminar last night 😃🤼‍♂️ What an honour to share the mats with such a legend!
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Huge thank you to for having us 🙏
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🍂 Welcome, December 🍁
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Make sure this December that you keep a balance and still find time to do what you enjoy 🙏
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There’s a million and one things to do and a even more people to see, but don’t burn yourself out and forget about your well-being 🧡
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The mats will always provide peace ☮️
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What an honour tonight witnessing Danny teach for the first time in his new 6th Dan Judo Belt 😃
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🥋 //
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Just one hour until more of the ’s beginner kickboxing 🥳
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See you at 7pm 🙌
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Strong women breed strong women ❤️‍🔥👑
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Wednesday morning rolling for any women on membership 🤜🤛
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The strength & conditioning squad finished with heavy deadlifts and stair runs tonight 🫠😅
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All killer no filler in last nights Wrestling ⚔️
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Make sure you check out coach ’s 🔥
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🎁🎅🏻 Christmas Hours 🎅🏻🎁
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Plenty of time to enjoy the festivities AND training 😃🙌
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🥊 SAVE THE DATE 🥊
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Our next Kickboxing Grading will be during the week this time as December is SUPER tight on weekends this year 😅
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Beginner grades you’ll be on Tuesday the 20th at 6-7pm, while the intermediate and advanced grades will be on Wednesday the 21st from 5.30pm.
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This opportunity is £30 which includes your grading, belt and certificate.
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An NGMA club tshirt must be worn and every grading must be booked in advance. Booking will be available on the Glofox app very soon 😎
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Remember; a black belt is just a white belt who never gave up 🤜🤛
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Not sure what to expect or whether you’re ready? Just DM us 📩
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What an amazing Beginners Gi class this morning with coach 😍🥋
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Nice and busy with everyone keen to add to their artillery!
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More Gi classes tomorrow with
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A few stripe promotions for the team today after an hour of rolling 😃🤙
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Well done , & 🙌
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🖤 BLACK FRIDAY OFFERS 🖤
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Swipe to see what offers we have on between now and 11:59pm Sunday the 27th November 👀
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Both the striking & BJJ packages are only available to brand new non-members but members can purchase one and gift it to a non-member 🎁
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The equipment and clothing offers are available to everyone, including members; all purchased in-house 😎
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To grab one of the £99 packages just follow these few steps:
- Download the Glofox app
- Search for NGMA
- Register your details
- Find & Book in the "courses" section
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Be quick! There’s only 5 of each available 😮
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More crash mat fun in last night’s judo with 😎
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A great tool to execute a big throw having drilled the technique extensively 🙌
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Judo is every Wednesday at 7.30pm and is open to beginners!
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🐪 Happy Hump Day 🐪
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Busy busy sessions tonight 😍🙌
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Action shots from tonight’s Wrestling with 🏆🤩
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🏆 WELL DONE, BJJ TEAM 🏆
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We had an amazing team of athletes today at the Brighton Open. Some first timers, some more experienced but all giving 100% and doing the team proud 😍💯
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Congratulation to everyone who fought…it takes guts to get out there and do it! On to the next one 😎
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Double Gold 🥇🥇
Gold 🥇
Double Silver 🥈🥈
Bronze 🥉
🏆 Plus Great scraps from // //
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Special mention to aka Mr Wednesday for his performance too 🥰
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Thank you to , , , , .dom, and all the non-members too for coming and supporting the team 🦊🧡
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Also huge thanks always to for his coaching and support 🖤
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Nothing but hard work and big smiles in tonight’s competitive Muay Thai session 👊💥
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Join us for Beginners Muay Thai tomorrow at 10am 👌
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Oooweee 🇹🇭🥊
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