27/08/2026
The Muay Thai team are KILLING it. Last night was fantastic, especially having each and every one of our upcoming fighters in 🔥🔥🔥
From in-house shows to professional bouts we have you covered!
Full Time Martial Arts Gym
Kickboxing
Boxing
Brazilian Jiu Jitsu
Wrestling
K1
MMA
Judo
www.ngma.co.uk Designed to cater for ANY age and ANY ability!!
Come and try it for FREE!!! www.ngma.co.uk
27/08/2026
The Muay Thai team are KILLING it. Last night was fantastic, especially having each and every one of our upcoming fighters in 🔥🔥🔥
From in-house shows to professional bouts we have you covered!
26/08/2026
Come in knowing absolutely nothing…that’s the whole point!
BJJ WITHOUT THE AWKWARD FIRST BIT 😅
Curious about Brazilian Jiu-Jitsu, but not quite curious enough to walk into a room full of people who already know what they’re doing? Fair!
💯 That’s exactly why we’ve created the NGMA 4-Week BJJ Starter Program.
This isn’t a normal class with beginners added on. It’s a separate starting point for adults who have never trained before (age 16+).
Everyone begins together, across eight short, structured sessions, we’ll teach you how BJJ works, how to move, what to do when someone is trying to squash you and how to train safely with another person 🤩
You don’t need to be fit first.
You don’t need to own any kit.
You definitely don’t need to know what sh*****ng is.
📅 Starts Sunday 13 September at 9.30am
⏱ Wednesdays at 5:45pm and Sundays at 9:30am
🥋 Eight 45-minute sessions
📍 NGMA, Woolston, Southampton
💷 £40 for the complete programme
Come in knowing absolutely nothing.
That’s the whole point!
🔗 Book on via the link in our bio. Be quick! Our last 3 courses have sold out quickly 😎
25/08/2026
Strength & Conditioning with the savages 💪
24/08/2026
The proof’s in the pudding 🍰
Brazilian Jiu Jitsu 🇧🇷 with the fastest growing team, all learning together 🙌
23/08/2026
Don’t be a silly sausage 🌭 Make sure you get training on a Sunday like these guys 😍💯
Beginner’s Muay Thai 🇹🇭
Come & build some confidence up ready to jump in the mixed level sessions or if you’re an experienced nak muay come and practice your fundamentals 🙌
21/08/2026
Busy Fun Friday 🔥🔥🔥
20/08/2026
Wowaweewaaaaaa - what a Thursday 🙌
19/08/2026
👨🏽🍳 COOK ‘EM & SUB ‘EM👩🏼🍳
Three Fridays. Three sessions with Carl Scarratt & completely *FREE* for NGMA members, affiliates, Gorilla Grapplers members and all at Brotherhood MMA. Simply DM us for a spot 🙌
Scaz is a seasoned BJJ brown belt, Royal Navy coach and Gorilla Grapplers teammate, bringing plenty of experience and a very straightforward approach to getting the job done!
Across the three No-Gi sessions, he’ll be working through cooking your opponent, trapping and finishing. Think heavy pressure, tight systems and finishes that actually work when you’re rolling. No fancy nonsense, just effective jiu jitsu 🤼♂️🔥
📅 Friday 28th August
📅 Friday 4th September
📅 Friday 11th September
⏰ 6–7pm coaching
🤼 7–7.30pm rolling
💯 Everyone else is welcome too, £30 gets you all three weeks. Simply DM us to book on.
Top coaching, extra mat time and £0 extra for our members & friends 🫡
NoGi at 6.30pm tonight with coach Josh. All levels welcome; from first timers to avid competitors 🏆
💯 Come and see what all the fuss is about!