New Generation Martial Arts - NGMA

New Generation Martial Arts - NGMA

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Friday night we were lucky enough to host some of our friends from NGMA for a training session. Amazing session, tough rounds for everyone! Hopefully many more sessions like this in the future.

New Generation Martial Arts - NGMA

Thank you guys for coming!

Start the week strong tomorrow we have
1800 : wrestling
1900: bjj Gi
Air Sousa ✈🥋
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Jackson Sousa
shoyoroll
Shoyoroll Europe
New Generation Martial Arts - NGMA
Checkmat Hammersmith
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"When you are a beginner in Jiu Jitsu nothing makes sense to you for a while...but then at any moment a whole world opens up to you" - (Marcelo Garcia) Marcelo Garcia Jiu-Jitsu 🥋♟
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Jackson Sousa
New Generation Martial Arts - NGMA
shoyoroll
Shoyoroll Europe
--
#bjjvideo #jiujitsuvideo #bjjtechnique #wearecheckmat #Jiujitsu4everyone #Jiujitsubjj #Jiujitsuworld #Jiujitsutraining
#Jiujitsuforever #Jiujitsustyle #Jiujitsuproblems
#bjjforever #bjjfriends #bjj #bjjjourney #bjjathlete
#bjjcompetition #bjjclub #bjjaddict #bjjeveryday #bjjmotivation #bjjgi #bjjfighter #brazilianjiujitsulifestyle #sportphotographers #candidphoto #bjj #candidphotographers #combatsports #bjjblackbelt @ England, UK
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New Generation Martial Arts - NGMA are back! #independentgymsuk #ngmamixedmartialarts
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Where have people been parking to get to new building peeps? Cheers
🔥
Going to visit Tuesday No-Gi if anyone’s up for some rolls ?🤙🏻
The friendliest Gym, with the most welcoming and patient instructors and the nicest people to train with too!!

I became obsessed within a week and I'm so eager to learn more things!! I Appreciate the time and effort they give to everyone and how inclusive it is..

Thank you guys for helping my transformation 💪🏻💪🏻Feel so lucky to be part of such an amazing team ❤️ ###
Highly recommend NGMA, brilliant for all abilities to get fit and learn martial arts, very happy, welcoming And fun environment always.

Full Time Martial Arts Gym

Kickboxing
Boxing
Brazilian Jiu Jitsu
Wrestling
K1
MMA
Judo

www.ngma.co.uk Designed to cater for ANY age and ANY ability!!

Come and try it for FREE!!! www.ngma.co.uk

Operating as usual

Photos from New Generation Martial Arts - NGMA's post 08/06/2022

Some great action shots from @themartialartsgirl 📸😍
.

Photos from New Generation Martial Arts - NGMA's post 08/06/2022

Some great action shots from @themartialartsgirl 📸😍
.

Photos from New Generation Martial Arts - NGMA's post 08/06/2022

A great session tonight attacking the turtle 🐢
.
Then a nice promotion for @dawidmma666
🟦🟦🟦⬛️🟦
.
Well done, Dawid - no more catfishing 😅🐟
.
@303squad_checkmatsouthampton
.

Photos from New Generation Martial Arts - NGMA's post 08/06/2022

The best Boxing tuition. Period. 🥊🥊🥊
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From first timers to fighters, come and get involved 😎
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05/06/2022

‼️STARTS TOMORROW‼️
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🔥 KICKBOXING BEGINNERS 🔥
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After the success of our last few courses we have another starting tomorrow, June 6th!
.
You'll receive your free boxing gloves, shin pads and gumshield worth nearly £80 so you can hit the ground
running 🙌
.
4 classes a week for 4 weeks:

Mondays at 7pm
Tuesdays at 7.30pm
Wednesdays at 7pm
Thursdays at 7pm

You can attend as many classes as you're able to. If you can't make 100% of them, don't worry!
.
To register please download the Glofox app, search for NGMA and purchase through the "courses" section 😎
.

Photos from New Generation Martial Arts - NGMA's post 05/06/2022

Some action shots of @ridinnags’s unanimous decision win in her MMA bout last weekend 📸
.
GO TEAM 🥳
.
📸 @ryan_went_photography
📍 @evolutioncombatsportsnetwork
.

Photos from New Generation Martial Arts - NGMA's post 04/06/2022

Amazing work from the Muay Thai team again today! They really are racking up their experience in 2022 🔥
.
Massive thanks as always to Mike & Cat for giving the team their time on the weekends. All the Thai fighters and NGMA as a whole are very lucky to have you both 🙏
.
🇹🇭 @chanasatru_muaythai
📸 @tuffman_bp
.

04/06/2022

@grizzlyadambjj
.
Took silver at @grapplingindustries London today 🏆
.
@ngma_southampton / @ngma_academy /@303squad_checkmatsouthampton / @checkmatsouthampton
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31/05/2022

⏰ STARTS IN ONE WEEK ⏰
.
🔥 BJJ BEGINNERS 🔥
.
After the success of our last few courses we have another starting in just under two weeks!
.
You’ll receive your free Gi, belt and rashguard so you can hit the ground running 🙌
.
4 weeks; every Tuesday at 5.30pm in the Gi, every Wednesday at 6pm for NoGi and every Thursday at 8pm for NoGi 🥋🤼
.
To register please download the Glofox app, search for NGMA and purchase through the “courses” section 🤜🤛
.
❗️We’ll need you registered by June 3rd to guarantee your equipment in time ❗️
.
@303squad_checkmatsouthampton
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30/05/2022

BJJ Fundamentals class tonight was all about the turtle 🐢
.
A great turnout for @chilarecki’s return. We want to thank everyone who helped cover classes these couple of weeks to give Łukasz a well deserved holiday 🏖
.
Thank you @sard0numspa, @jones.dom, @murphyjoeconor, @bryony.killabee, @grizzlyadambjj, @pav.z1 & Jorn 🙏
.
@303squad_checkmatsouthampton
.

30/05/2022

⏰ STARTS IN ONE WEEK ⏰
.
🔥 KICKBOXING BEGINNERS 🔥
.
After the success of our last few courses we have another starting in just under two weeks!
.
You’ll receive your free boxing gloves, shin pads and gumshield worth nearly £75 so you can hit the ground running 🙌
.
4 classes a week for 4 weeks:

Mondays at 7pm
Tuesdays at 7.30pm
Wednesdays at 7pm
Thursdays at 7pm

You can attend as many classes as you’re able to. If you can’t make 100% of them, don’t worry!
.
To register please download the Glofox app, search for NGMA and purchase through the “courses” section 🤜🤛
.

Photos from New Generation Martial Arts - NGMA's post 30/05/2022

Well done to the Muay Thai team yesterday for smashing another interclub! 🏆
.
Some first timers, some shaking off the cobwebs and some seasoned…but together we can all achieve more 🙌
.
🇹🇭 @chanasatru_muaythai
📸 @dontpanicgeorge
📍 @fierce.muaythai.pt
.

Photos from New Generation Martial Arts - NGMA's post 29/05/2022

Congratulations to Monique on her unanimous decision win tonight, making her MMA record 2-0 👏👏👏
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Well done, @ridinnags 🔥
.
Thank you to all those from NGMA who came to Kent to support her 🧡🦊
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29/05/2022

Huge congratulations to our Muay Thai coach @muay.mike for his win last night 👑🙌
.
If you’ve ever seen Mike training you will understand how hard he works. Mike doesn’t just train, he lives and breathes Muay Thai. The passion oozes out him and we can’t think of anyone who deserves this win more 🤩 Mike will fight anyone, anywhere and it’s amazing to see his hard work paying off 🔥
.
Big up @chanasatru_muaythai
.

26/05/2022

🥳 Save the date and grab your SH!T SHIRT…it’s summer party time 🥳
.
Location TBC but we have a date for our next social…Saturday July 2nd 🍺
.
Be there or be square and don’t even think about turning up in anything fashionable 😂 SH!T SHIRTS ONLY!!
.
*tShirt

Photos from New Generation Martial Arts - NGMA's post 26/05/2022

Who was in last night’s Gi Rolling session? 😮‍💨😵
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@303squad_checkmatsouthampton
📸 @themartialartsgirl
.

Photos from New Generation Martial Arts - NGMA's post 25/05/2022

Power shots in tonight’s Muay Thai 💣💣💣
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Sometimes it’s fun to just hit things really really really hard 😀
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Coach @muay.mike fights on Saturday. Let’s all get behind him and support him. 0% luck…100% hustle and hard work 🔥
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@chanasatru_muaythai
.

Photos from New Generation Martial Arts - NGMA's post 24/05/2022

It was a great turnout for @kcharig1’s Wrestling class last night…must have been in honour of 🤩🤼
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Photos from New Generation Martial Arts - NGMA's post 23/05/2022

Lee putting the FUN in Fundamentals tonight with some more Spider Guard basics🕷🕸
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If it makes you smile AND you’re learning life changing skills then what could be better?! 😀
.
@303squad_checkmatsouthampton
@sard0numspa
.

23/05/2022

🇬🇧 JUBILEE WEEKEND 🇬🇧
.
Just a little round up of the 4 day bank holiday weekend coming up 😍
.
Don’t worry, if you’re a daytime or unlimited member you can attend the Thursday Open Mat for FREE. Just book on the app 🤙
.
Not a member? Just book on the Glofox app and pay per class!
.
Ps: yes, we do like to think the queen is a black belt 💁🏼‍♀️
.

Photos from New Generation Martial Arts - NGMA's post 23/05/2022

🔥 You can’t start a fire without a spark 🔥
.
Beginner courses starting in early June!
.
£120 each; you’ll receive all the equipment you need for your chosen discipline 🥋🥊
.
Our Kickboxing beginner course starts June 6th for 4 weeks. 4 classes a week 👊 (FREE boxing gloves, shin pads & gumshield)
.
Our BJJ beginner course starts June 7th for 4 weeks. 3 classes a week 🤙 (FREE Gi, belt & rashguard)
.
DM us 📩 for more info 😎
.

21/05/2022

Kickboxing 😍
.
Lovely push kick from our student @pregason_ 👌
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20/05/2022

There’s really only one reason why we do what we do and it’s seeing moments like this mid-training 😍🙌
.
Thank you for all of your positive vibes, guys 💯
.
@feliciafetcu
.

19/05/2022

Thursdays mean 90 minutes of MMA drills and fun 🤩
.
6pm Kickboxing
7pm MMA
8.30pm Sparring Hour
.
Come and get involved 🤜🤛
.

Why NGMA?

We pride ourselves on being open and available to absolutely everyone. Any age, any ability, you are welcome to come and give our classes a go.

No joining fees, no hidden costs - what you see is what you get.

So...what are you waiting for? Book in for your free class now!


www.ngma.co.uk

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Address


18 East Street
Southampton
SO14 3HG

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