The Vertical Lounge

🚨New Class Alert! 🚨

✨Thinking about trying your first Pole Choreo class? Here’s what to expect:

💃🏻 No dance experience needed!
Whether you’ve never danced before or just want to try something new, this course is designed for all levels- no inverts required!

👗 What to wear:
Wear something you feel comfortable and confident in! Shorts and a top you can move freely in. Layers are great for warming up. Feel free to dress up, or down - wear what makes you feel confident!

👠 Socks or heels? Your choice!
You’re welcome to dance in socks for comfort or bring heels if you want — totally optional. Just remember kneepads if you have them!

🎶 What you’ll learn:
Over 4 weeks, you’ll build a choreographed routine step-by-step, focusing on flow, musicality, and confidence.

⭐️ The vibe:
Friendly, fun, and supportive. Expect lots of laughs, encouragement, and feel-good energy every week.

👯‍♀️ Your instructor:
Kim will guide you through every move, helping you feel strong, empowered, and amazing in your own body.

Nervous? Don’t be — this class is all about having fun, building confidence, and moving your body in a supportive, judgment-free space 💙

📍Location: The Vertical Lounge (Woolston)
📆 Starts: 7th April
📖 Book your spot: https://groovio.com.au/share/35085

Spaces are limited, (some of you have already booked in!) so grab yours and come join us!

Are you a current student at TVL and NOT in our private facebook group?

Join here: https://www.facebook.com/share/g/1CmhNnkSpx/

All updates go there first! New classes and timetable coming soon!

We are well and truly steaming through 2026 already!

Next block of courses is online to take us up to Easter! 💪🏻💪🏻

DM for details or head to our Groovio (link in bio)

New beginners sessions on Thursday evenings with the boss...

These don't come up often. Decades of pole, hoop and gymnastics experience, as well as thousands of teaching hours... At your service 👀💪🏻

Come give it a whirl - all ages and abilities welcome ❤️ also ideal if you've had a break and want to come back!

Classes are online, timetable has been updated and revamped a little, and instructors are all ready to get back in and see you all in class from Monday!

WHAT A NIGHT!!
Incredible scratch night / Christmas party, some absolutely stunning performances from contemporary, to comedy, low flow tricks and some HOT strip tease and lap dancing 🔥❤️💦

To all the performers - WELL DONE! You were all amazing and made me so so so proud! You'll all be chomping at the bit to go again, I know it!

To everyone who came to watch and support - thank you! Such amazing vibes! 🤩😍

An awesome group of people, some cracking performances and an excellent show!

Coming up next in our Friday night workshops is the glorious with a 4 week course for us all!
I'm already booked in and looking forward to it!

We have a brand new beginners hoop course starting next week at The Vertical Lounge! 🩷💃

Join our newest instructor Char for an intro course on aerial hoop, covering all the basics to get you started! 🙂 This course is ideal for anyone looking to try hoop for the first time, or wanting to ease back in after a long break!

Beginners hoop runs on Wednesday at 7:10pm

All classes and courses are bookable through Groovio

https://groovio.com.au/share/8058

Starting tomorrow with Hannah!
This is running from Julie's Dance Studio from Wednesday at 7pm

If you've ever wanted to give pole a try come and join Hannah for 6 weeks of fun, exercise and learning! Our beginners course is perfect for those that have never tried pole before, or anyone coming back after a break from pole!

The full course can only be purchased until the first class of the term, so book the full course now for the discounted class rate 🩷
Classes are all booked via Groovio

https://groovio.com.au/share/3346