Enjoy Fitness Studio

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Enjoy Fitness Studio * Sport & Exercise Scientists
* Movement coaches
* Medical rehab specialists
* Nutriton Coaches

I am looking for an experienced Personal Trainer with experience of Calisthenics, Injury rehabilitation and exercise ref...
09/10/2026

I am looking for an experienced Personal Trainer with experience of Calisthenics, Injury rehabilitation and exercise referrals. IM for more details.

Well done everyone at Enjoy Fitness studio for your contribution to this today!! You smashed it!!
16/09/2026

Well done everyone at Enjoy Fitness studio for your contribution to this today!! You smashed it!!

👀👀👀

One final update from us before the grand MEPs reveal.

As it stands, we have currently earned 9, 453, 036 MEPs as a global community - with 700,000 of these from the global 10 million MEPs challenge.

We'd like to take a moment to say how amazing it's been watching everyone show up in their own way and give their all as part of the challenge today. All that movement, all that effort and all those MEPs - we're seriously in awe of you all! ❤️

One final push to 10 million - let's go!

16/09/2026

Today is and we have joined to earn 10 million across the world. Whether you walk, run, swim or lift, every MEP you earn adds to the global total. The more of us who take part, the closer we get to 10 million.
Don’t have a Myzone device? No problem! You can take part using a compatible smartwatch you already own with Myzone Go. Simply download the Myzone app, connect your smartwatch and start your free trial or buy one today from our store - https://enjoyfitnessstudio.co.uk/store/
We’ll be sharing the global MEP progress throughout the day, so follow and to see how we're tracking towards our 10 million MEP goal!

14/09/2026

Join us this Wednesday for as we aim to earn 10 million worldwide!!

National Fitness Day is coming, and we’re getting involved!On 16 September, we’re joining Myzoners around the world for ...
06/09/2026

National Fitness Day is coming, and we’re getting involved!
On 16 September, we’re joining Myzoners around the world for the 10 Million MEPs Global Challenge, in support of
The goal? 10 million earned collectively in one day, and we want Enjoy Fitness Studio to be part of it.
Whether you walk, run, swim or lift, every MEP you earn adds to the global total. The more of us who take part, the closer we get to 10 million.
Your challenge invitation is coming soon - You’ll receive an invitation to join the challenge in the Myzone app over the next two weeks. Be sure to accept your invitation so you’re ready to take part on 16 September.
Don’t have a Myzone device? No problem! You can take part using a compatible smartwatch you already own with Myzone Go. Simply download the Myzone app, connect your smartwatch and start your free trial or buy a myzone from our store at https://enjoyfitnessstudio.co.uk/store/
Myzone be sharing the global MEP progress throughout the day, so follow to see how we're tracking towards our goal our September 16th!
10 million MEPs. One day. One global community

It has been an amazing competition this year, with record MEPs and a very exciting and close final. 3600 MEPs shared bet...
01/09/2026

It has been an amazing competition this year, with record MEPs and a very exciting and close final. 3600 MEPs shared between the 2 finalist over just 3 days. See who won -

Our annual club competition is back and reigning champion RichaM will be looking to defend his title! Although there is a rumour he may have picked up a hamstring injury, so maybe this ye…

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5 Brook Lane
Southampton
SO319FH

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