08/10/2026
🌒 LADIES ONLY BOXERCISE 🌒
Day: Thursday
Time: 6:15pm
Place: Orchard Grove Primary School
🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊
Boxercise offers a full-body workout that boosts cardiovascular fitness, burns calories, and builds strength, while also significantly improving coordination, agility, balance, and reaction time, all while effectively relieving stress and boosting confidence through its high-intensity, engaging movements. It's a fun, no-contact way to improve both physical and mental health, toning muscles, enhancing focus, and increasing overall stamina.
📢 Space is limited so please book on at least an hour before class starts to secure your place 😘
‼️FREE TASTER - if you haven’t been before and want to give it a try, pop me a message to book in your free taster session.
📧 Email: [email protected] or
📱 Message: 07738870265
https://gymcatch.app.link/download
💪