Pilates Classes with Donna

My fabulous Sis ❤️

WE ARE BACK! YAY, SEE YOU ALL LATER!

Give your body the movement it’s been asking for.

Pure Stretch is a carefully structured class that helps restore joint mobility, flexibility, posture, and core strength — perfect if you:
• Sit for long periods at work
• Feel stiff from other forms of exercise
• Want to move without impact or pressure

Each session begins by mobilising joints that often lose range of movement, followed by progressive exercises that gently strengthen and lengthen the body.

✔️ All levels welcome
✔️ Calm, supportive atmosphere
✔️ Progress at your own pace

🗓 Classes start week commencing Monday 9th March
🕘 Mondays at 11.00am -12pm
🕤 Thursdays at 9.30am - 10.30am

Classes held at The Oakwood Centre, Obridge Road, Taunton, TA2 7PU

A small investment in movement that pays off every day 💚

📩 Message to book
📞 07854 456793 | ✉️ [email protected]

Ready to feel stronger, taller and more flexible?

This is your sign to start Pilates.

With 37 years of expertise, Donna’s classes focus on:
💥 Core strength that protects against injury
💥 Posture that improves naturally
💥 Flexibility that supports daily life
💥 Exercises that progress as you get stronger

Whether you’re new to Pilates or returning, these mixed-ability classes meet you where you are — no pressure, no competition, just great teaching.

🗓 New 8-week course – starts Monday 9th March 2026
📍 Oakwood Centre, Taunton

Class times available:
• Mon: 9.30am & 6.30pm
• Tues: 9.30am & 6.30pm
• Fri: 9.30am

⚠️ Limited spaces – booking essential

📩 DM to book
📞 07854 456793
✉️ [email protected]

Stronger core. Happier spine. Better balance… unless you’ve had a beer 🍺😉

Pilates with Donna is about moving well, feeling good, and enjoying the process.

Expect:
✔️ A stronger core
✔️ Better posture (without forcing it)
✔️ A spine that moves like a string of pearls
✔️ Laughs, learning, and leaving class feeling taller

With 37 years of teaching experience, Donna makes Pilates welcoming, progressive, and genuinely enjoyable — whether you’re brand new or returning.

🧘 Mixed-ability | Friendly | No pressure
📍 Oakwood Centre, Taunton
🗓 New 8-week course starts Monday 9th March 2026

⚠️ Mats fill fast — don’t miss out!

📩 DM to book
📞 07854 456793
✉️ [email protected]

Move better. Stretch smarter. Feel the difference.

Pure Stretch is more than “just stretching”. It’s a full-body movement class that:
• Mobilises joints to maintain healthy range of motion
• Improves flexibility and posture
• Builds core strength
• Helps prevent stiffness and restriction over time

Exercises are layered, meaning you can stay at a level that suits you — or progress as your strength and flexibility improve.

✔️ Suitable for all ages & abilities
✔️ Ideal for desk workers & active bodies alike

🗓 Starts week commencing Monday 9th March
🕘 Mondays – 11.00am -12pm
🕤 Thursdays – 9.30am-10.30am

Spaces are limited — booking recommended.

📩 DM to secure your place
📞 07854 456793
✉️ [email protected]

Pilates is more than exercise — it’s a refined practice that restores balance, strength, and grace to the body.

Donna’s Pilates classes offer a calm, focused environment where movements are taught with precision and care. Over time, you’ll notice:
✨ A lifted posture
✨ A supple, healthy spine
✨ Strength without bulk
✨ A deep sense of physical and emotional wellbeing

With 37 years of expertise, every class is thoughtfully designed to support your body’s needs while allowing space to progress gently and confidently.

📍 Oakwood Centre, Taunton
🗓 New 8-week course begins Monday 9th March 2026 9.30am and 6.30pm, Tuesdays 9.30am and 6.30pm, Fridays 9.30am

Limited places available

📩 Reserve your place via DM
📞 07854 456793 | ✉️ [email protected]

Stiff? Sitting too much? Feeling creaky?
Pure Stretch has you covered 😄

Pure Stretch is a fun, wholesome movement class designed to help your body feel looser, lighter, and happier.

We gently mobilise every joint (because yes — use it or lose it!) before moving into stretches that:
✔️ Improve flexibility
✔️ Ease stiffness from sitting or other exercise
✔️ Improve posture
✔️ Strengthen the core

Suitable for all ages and abilities, with options so you can stay where you’re comfortable or build up as your body changes.

🗓 Starts week commencing Monday 9th March
🕘 Mondays 11.00am
🕤 Thursdays 9.30pm

Based at The Oakwood Centre, Obridge Road, Taunton, TA2 7PU

Come stretch, smile, and leave feeling relaxed ✨

📩 Book via DM
📞 07854 456793 | ✉️ [email protected]

Pilates doesn’t just change how your body looks — it transforms how it feels.

✔️ Less stiffness
✔️ Better balance (beer optional 🍺😉)
✔️ Improved posture without forcing it
✔️ Stronger core, calmer mind

Donna’s Pilates classes are built progressively, so you work at your level, gaining strength and confidence week by week. The result? A body that supports you in everyday life — not one that holds you back.

🧘‍♀️ Mixed-ability & welcoming
🧠 Builds mind–muscle connection
💚 Incredible benefits for emotional wellbeing

📍 Oakwood Centre, Obridge Road, Taunton
🗓 New 8-week course starts Monday 9th March 2026

📲 Message to reserve your mat today
📞 07854 456793 | ✉️ [email protected]

Now for the sympathy post. Can’t walk even with NHS walking stick, in sooo much pain, throwing up but other than being a crying baby, I am ok 😳😆