CJ's Functional Fitness

CJ's Functional Fitness

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Shoutout to all of the special needs dads! 💙

Tomorrow, June 12, we're going live with Coach CJ's Functional Fitness to have a fun workout in celebration of Father's Day.

Tune in at 11 am PST on our page. 📲. 💻
Join us and get motivated! 💪

CJ's Functional Fitness will be on SNN's live on Father's Day, June 12 at 11 am PST for a special workout. Coach CJ bases his fitness program from his 30+ years of experience in the fitness and martial arts world.
Have you been experiencing increased levels of stress and anxiety? 🤔 Join us, CJ's Functional Fitness and coach Eva Joseph on Saturday, May 22 to learn about breathing and stretching techniques that have been proven to reduce stress and anxiety. 🧘‍♀️

Click here to register: http://bit.ly/SNNcommunity
Tools for Transformation is this Saturday! This digital conference was made possible by the following vendors. Thank you all!
Los Angeles County Office of Education
Learning Rights Law Center
Mamá Decia: Tu Puedes Salir Adelante
A2Z Educational Advocates
LA Found
Jazz Hands For Autism
Pepperdine University
Hub City Autism Network (Hub CAN)
CJ's Functional Fitness
Coffee & Canvas with Michael Seale

Join us here: https://snnla.org/tft-15/
Here's a basic warm-up before Saturday's live with CJ's Functional Fitness !

https://bit.ly/3fx1yNR
CJ's Functional Fitness has been a huge support of SNN! He'll be on our LIVE this Saturday at 10am to share a fun and easy at-home workout. 💪
Consistency is key! 💪 Shoutout to CJ's Functional Fitness, for this at-home leg workout! How are you staying healthy at home? Tag us in your fitness selfies! https://bit.ly/2WIZITe
This is couch CJ (CJ's Functional Fitness). 💪 He's been a huge supporter of ours the last couple years with South LA gets fit.

He's going to be brining the community some fat-burning, at-home ! Stay tuned for tomorrow's first workout video.
Did you catch our Founder and President Areva Martin and Coach CJ's Functional Fitness on KCAL 9 yesterday talking about our FREE fitness program ?

WE ARE THRILLED TO ANNOUNCE THAT FOR THE NEXT WEEK WE WILL BE HAVING A SPECIAL SOCIAL MEDIA CONTEST. Show your commitment to getting fit in 2017 by taking a picture of your workout or healthy eating habits, uploading them to social media (Facebook, Twitter or Instagram) and tagging it .

We will choose one at random for a special gift card!

It's time to get fit with the Family! For more information about visit www.snnla.org
Traveling+Singing+Weight=Battle of the Bulge Los Angeles - BOBLA Performing on the Road is tough. Loosing road weight is tougher. So, I joined CJ's Functional Fitness (soon to be released) tv show. Check it out & pls support. He's a GREAT guy!!!
https://youtu.be/cXnr14Sobr4
Tune into Cbs 2-Kcal 9 Newsroom at noon today to see Founder and President Areva Martin and our trainer CJ's Functional Fitness talk about our program which begins on February 1st!

Thought you might find this interesting, since you recently got a rowing machine. :)

Cleon “CJ” Joseph, CEO of CJ’s Functional Fitness, bases his fitness program from his 28-yrs o

Operating as usual

View event details 08/03/2022

View event details

Mentorship Moments

Join us Live

Check out our event on Tuesday, Aug 2, 2022.

View event details Click here for event details from CJs Functional Fitness & Self Defense LLC!

08/01/2022

NOPE at best was engaging. But it just did not bite. Not a waste, but not the best.

03/03/2022

Well done

CJs Functional Fitness Testimonial-Damon Jones 03/01/2022

CJs Functional Fitness Testimonial-Damon Jones

CJs Functional Fitness Testimonial-Damon Jones This is "CJs Functional Fitness Testimonial-Damon Jones" by Purpose Video Services on Vimeo, the home for high quality videos and the people who love them.

Watch this reel by cjfunctional on Instagram 01/30/2022

Watch this reel by cjfunctional on Instagram

Watch this reel by cjfunctional on Instagram 0 Likes, 0 Comments - Cleon Joseph () on Instagram: “Join me live from Morris Media Studios in Los Angles. Guest Dawn the Fitness Queen STROZIER…”

12/23/2021

One of the hardest working young men I’ve had the pleasure of training. He is living his athletic dreams but he has even bigger life goals. Mr. Kannon Davis.

12/23/2021

Did a little battling. But today I needed to feel my friends movements. I love watching people improve. Give a little take more. Acceptance!!!

12/21/2021

The legendary Mr. HCK Howard Liu. We worked Gracie Combatives and built a natural flow. Then we talked about old times at R1 Training Center back in the day. He is 68 and still flowing!!!!! God is good, I asked for help in my goals and he sends my bros from the past and new friends. The adventure continues.

12/21/2021

I accept that it is mine. I am celebrating in advance because I am putting the work in. I am checking of some bixes in my life. Things will move because I moved. Let's go!

12/21/2021

At the laundromat. During wash Gracie Combatives, during dry cycle Statistics! Let's keep the mind stimulated!!

12/20/2021

Problem..? No problem!

12/17/2021

I’ve been stretching my muscles for years. Now I’m stretching the brain.

12/16/2021

Age and belts. It is a thing. The most dangerous belt to me is the young hungry blue belt. Last two weeks I’ve tapped a lot mostly learning, but one time today just out paced! Embrace it!

Photos from CJ's Functional Fitness's post 12/14/2021

Man I love my Jiu Jitsu Family. Working and teaching Gracie Combatives with this young man and rolling with my friend Jamico. We also went down memory lane with Synuces Drills!!! I am alive again. Teaching helps with memorizing. Head lock escapes 1 and 2.

Photos from CJ's Functional Fitness's post 12/13/2021

Me and enjoying our Sunday Morning combatives session!!! Great way to start the day before church.

12/10/2021

4 am Super Sets. Get ups, Burpees, dive bombers

12/10/2021

4 am. No problem. Quick full body before I start work. Let’s go!

12/07/2021

Join us tonight Facebook live on YouTube at 7 pm

12/07/2021

Truly feel comfortable at Gracie U. Positive atmosphere. Fun celebrating growth of others. Incredible environment. Congrats to all the promotions.

12/06/2021

Just Sunday!!!

12/05/2021

Today I met the great Kevin Casey at the first ever Soul Roll. Learned a lot. Patience is a requirement for black belt. I know where in at but I also know how I’ve grown.

12/05/2021

Amen

11/25/2021

Sharing why I am grateful. Try it. It is infectious in a good way! Lol

11/25/2021

I respect you Father Time, but don’t rush me!

Photos from CJ's Functional Fitness's post 11/23/2021

Playing sticky and working through problems, Jiu-Jitsu is no different than life itself. It is cool when you work these out with your team. Playfully battle with friends, then teach your enemies when needed.

11/22/2021

Cat nap time before virtual group class!!! 20 minutes them lets do this.

11/20/2021

I've been called a beast at least 3 times this week. My frame is a combination Functional Fitness, BJJ, Boxing, MMA, Wrestling, and Judo. But just know this beast loves hugs, loves his wife and family, loves humanity, and most importantly loves his God. That makes this beast majestically madem!

Videos (show all)

I accept that it is mine.  I am celebrating in advance because I am putting the work in. I am checking of some bixes in ...
I’ve been stretching my muscles for years.  Now I’m stretching the brain. #fitnessmotivation #fitnessjourney #success
Age and belts. It is a thing.  The most dangerous belt to me is the young hungry blue belt.  Last two weeks I’ve tapped ...
4 am Super Sets. Get ups, Burpees, dive bombers #fitnessmotivation #fitnessjourney
4 am. No problem. Quick full body before I start work.  Let’s go!#fitnessmotivation #fitnessjourney
Sharing why I am grateful. Try it. It is infectious in a good way!  Lol #fitnessmotivation #fitnessjourney
I respect you Father Time, but don’t rush me! #fitnessmotivation #fitnessjourney
I've been called a beast at least 3 times this week. My frame is a combination Functional Fitness, BJJ, Boxing, MMA, Wre...
Lats, Quads, Glutes, and Core.  We appreciate how the body moves. We build in it. A-squad! #fitnessmotivation #fitnessjo...
Start your workout by elevating your heart rate and the rest is easy. This is my A-team! Get up, Get up, True Burpees #f...
So grateful to have made 49. This is rare, but I wanted to give God the thanks.  I get it.  Not just my bday, but the on...

Location

Telephone

Address


Lawndale, CA
90260

Opening Hours

Monday 3pm - 8:30pm
Tuesday 7am - 8am
Wednesday 3pm - 8:30pm
Thursday 3pm - 4pm
Friday 5:30am - 8:30pm
Saturday 6am - 7am
Sunday 6am - 7am

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