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Mentorship Moments
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Check out our event on Tuesday, Aug 2, 2022.
View event details Click here for event details from CJs Functional Fitness & Self Defense LLC!
Cleon “CJ” Joseph, CEO of CJ’s Functional Fitness, bases his fitness program from his 28-yrs o
Operating as usual
Mentorship Moments
Join us Live
Check out our event on Tuesday, Aug 2, 2022.
View event details Click here for event details from CJs Functional Fitness & Self Defense LLC!
NOPE at best was engaging. But it just did not bite. Not a waste, but not the best.
July 9 Seminar Cancelled - https://mailchi.mp/a43b2e904943/july-9-seminar-cancelled
Dr. Nelson at CJ's Your Body Keeps the Score - https://mailchi.mp/a36c3b58d2ba/dr-nelson-at-cjs-your-body-keeps-the-score
Blessed to be interviewed on getting healthy with host Brit Morris ot My Legacy House. Check it out. Me and Cassandra Britt got to do a little preaching!!
https://www.facebook.com/100015304080852/videos/1416275002171182/
Well done
CJs Functional Fitness Testimonial-Damon Jones This is "CJs Functional Fitness Testimonial-Damon Jones" by Purpose Video Services on Vimeo, the home for high quality videos and the people who love them.
Watch this reel by cjfunctional on Instagram 0 Likes, 0 Comments - Cleon Joseph () on Instagram: “Join me live from Morris Media Studios in Los Angles. Guest Dawn the Fitness Queen STROZIER…”
One of the hardest working young men I’ve had the pleasure of training. He is living his athletic dreams but he has even bigger life goals. Mr. Kannon Davis.
Did a little battling. But today I needed to feel my friends movements. I love watching people improve. Give a little take more. Acceptance!!!
The legendary Mr. HCK Howard Liu. We worked Gracie Combatives and built a natural flow. Then we talked about old times at R1 Training Center back in the day. He is 68 and still flowing!!!!! God is good, I asked for help in my goals and he sends my bros from the past and new friends. The adventure continues.
I accept that it is mine. I am celebrating in advance because I am putting the work in. I am checking of some bixes in my life. Things will move because I moved. Let's go!
At the laundromat. During wash Gracie Combatives, during dry cycle Statistics! Let's keep the mind stimulated!!
Problem..? No problem!
I’ve been stretching my muscles for years. Now I’m stretching the brain.
Age and belts. It is a thing. The most dangerous belt to me is the young hungry blue belt. Last two weeks I’ve tapped a lot mostly learning, but one time today just out paced! Embrace it!
Man I love my Jiu Jitsu Family. Working and teaching Gracie Combatives with this young man and rolling with my friend Jamico. We also went down memory lane with Synuces Drills!!! I am alive again. Teaching helps with memorizing. Head lock escapes 1 and 2.
Me and enjoying our Sunday Morning combatives session!!! Great way to start the day before church.
4 am Super Sets. Get ups, Burpees, dive bombers
4 am. No problem. Quick full body before I start work. Let’s go!
Join us tonight Facebook live on YouTube at 7 pm
Truly feel comfortable at Gracie U. Positive atmosphere. Fun celebrating growth of others. Incredible environment. Congrats to all the promotions.
Just Sunday!!!
Today I met the great Kevin Casey at the first ever Soul Roll. Learned a lot. Patience is a requirement for black belt. I know where in at but I also know how I’ve grown.
Amen
Sharing why I am grateful. Try it. It is infectious in a good way! Lol
I respect you Father Time, but don’t rush me!
Playing sticky and working through problems, Jiu-Jitsu is no different than life itself. It is cool when you work these out with your team. Playfully battle with friends, then teach your enemies when needed.
Cat nap time before virtual group class!!! 20 minutes them lets do this.
I've been called a beast at least 3 times this week. My frame is a combination Functional Fitness, BJJ, Boxing, MMA, Wrestling, and Judo. But just know this beast loves hugs, loves his wife and family, loves humanity, and most importantly loves his God. That makes this beast majestically madem!
Monday | 3pm - 8:30pm |
Tuesday | 7am - 8am |
Wednesday | 3pm - 8:30pm |
Thursday | 3pm - 4pm |
Friday | 5:30am - 8:30pm |
Saturday | 6am - 7am |
Sunday | 6am - 7am |
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