Housework by Sydney Miller

if you love “switching it up” but not seeing results…that could be the reason why!! 👀

there’s a difference between movement and progressive training. repeating movements, building strength, and staying consistent is where the magic actually happens ✨

at HOUSEWORK, our routines reset weekly so you have time to build stamina, confidence, and strength instead of starting over every single class 🤍

Who’s ready for HOUSEWORK HAMPTONS!!! ☀️

July and August pop ups coming so soon. Will you be joining us out east?

The Triple Threat Summer Challenge officially comes to an end 💥

Over the past 10 days, you showed up for Signature, Sculpt, and Dance ✨ pushing yourselves, cheering each other on, and proving just how strong this community is.

Whether you completed all 3 classes, doubled up, or simply challenged yourself to try something new, we are SO proud of every single one of you 🤍

Same time next challenge?

The challenge officially ends today and we just wanted to say how proud we are of every single one of you. Whether you completed all 3 classes, pushed yourself out of your comfort zone, showed up consistently, or simply made time for yourself this week… that’s a win 👏

Seeing you all take Signature, Sculpt, and Dance and truly commit to yourselves has been so special to watch. HOUSEWORK is nothing without this community 🤍

Now tell us… how are we feeling after the challenge?! ⬇️

A Triple Threat INDEED 👏 give it up for Chrissy for completing the challenge by taking Signature, Sculpt, and Dance… all in ONE DAY!!! 🔥

If you needed a sign to get it done, this is it. LET’S GO.

house music and a lunge series is our version of the club 🤭