Union Yoga

Union Yoga

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"We are not well until we are ALL well." Yoga, Yoga Teacher Training, Sauna, Personal Training, Retreats, Somatic Movement, Bodywork, and all things wellness.

Grow, Learn, Change, Lead, Give. Together. Commit to your wellness. Join the community.

Photos from Union Yoga's post 07/22/2026

We launched our Founders Membership for the people who felt Union before it was fully built, the ones who believed in what this space could be and wanted to grow with it from the ground up.

What's included:
✨ Unlimited classes
✨ A rate locked in forever, no matter how we grow
✨ Early access to events, workshops & everything we're building next

07/17/2026

Yoga is having a moment. And honestly? It makes complete sense.

Rex and Eden sat down to talk about the undeniable rise in yoga’s popularity, especially among younger generations who are showing up to the mat in ways we’ve never seen before.

In a world dealing with burnout, anxiety, and constant noise, people are craving stillness, strength, and community. Yoga offers all three.

07/15/2026

You never really know what someone carried through the door with them and showing up to class might be the bravest thing they did all week.

We can't know every story in the room. But we can choose how we hold the space.

This is what we come back to at Union. Not just the practice, but the people 🫂

07/11/2026

Our co-owner Annela has spent years studying the relationship between music, movement, and the nervous system and it shapes everything we do at Union Yoga.

The tempo of a song can regulate your breath. The frequency of a sound bowl can shift your state. The silence between notes can be just as powerful as the beat itself.

Whether you're flowing through a vinyasa or sitting in a sound bath, every auditory choice in our space is intentional. Designed to move you inward, not just through the poses. This is the intersection of art, science, and practice. And it's what makes Union, Union. ✨

07/10/2026

Words like this remind us exactly why we do what we do 💙

Our community is built on showing up as you are, moving at your own pace, and leaving feeling more like yourself than when you walked in. No experience necessary. No expectations. Just space for you.

We'd love to be part of your practice. Your first class is waiting.

07/08/2026

Your Sunday and Monday evenings just got a whole lot more intentional 🌙

Lucía's Candlelight Slow Flow + Sound Bath is the reset your week deserves.

07/07/2026

Join us and for an offline dating experience built around connection 🤍 This one's sponsored by Union Yoga, and we'll be giving out raffle prizes!

🎟️ Flock members: $45 | General admission: $65
Ticket includes 1 drink, entrance to the raffle, light bites, activities, and more!

July 12 | 5–8 pm
Bivouac Adventure Lodge

🔗 Link in bio to join

07/04/2026

Every great community has its founders ✨

Photos from Union Yoga's post 07/03/2026

Mim is the founder of a local LGBT+ and Asian-owned small business creating handmade kimono jackets crafted in Thailand. Every piece is intentional, artful, and made with a level of care that aligns deeply with the values we hold in this community. Supporting local means more than shopping small. It means choosing to put our energy behind creators who are often overlooked.

Long sleeve and short sleeve kimono jackets from Soulzential are now available in the studio. Come in, try one on, and feel the difference intention makes✨

07/02/2026

Some places don't just change your perspective, they change you 🇯🇵

Our October retreat is filling up fast, only 8 spots remaining!

Comment JAPAN below to learn more or tap the link in bio to secure your spot!

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Location

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2710 Garnet Avenue Suite 202
San Diego, CA
92109