"We are not well until we are ALL well." Yoga, Yoga Teacher Training, Sauna, Personal Training, Retreats, Somatic Movement, Bodywork, and all things wellness.
Grow, Learn, Change, Lead, Give. Together. Commit to your wellness. Join the community.
06/03/2026
Meet Union Yoga's 2026 Teacher Training cohort ✨
Our YTT students are stepping into something transformative and we couldn't be more honored to guide them. Stay tuned as they grow, evolve, and find their voice on and off the mat.
The most meaningful $159/month you'll ever spend 💙
Union Yoga was born from recovery, healing, and the belief that wellness should be for everyone. As a Founding Member you're not just getting unlimited yoga and a lifetime rate, you're helping us offer free classes to those who need it most, fund trauma-sensitive training, and build a community where every body truly belongs 🌿 Link in bio to join!
We're calling on every woman ready to step into her power! Our personal trainers will meet you exactly where you are and take you further than you thought possible. Moms, non-moms, all are welcome here. DM us or tap the link in bio to sign up 🔗
05/26/2026
This is more than a membership. It's a movement. 🧘♂️ Tap the link in bio to become a Founding Member and help us shape the future of wellness in Pacific Beach.
05/22/2026
There's something special about moving your body as the sun comes up 🌅 Our Sunrise Low Heat Vinyasa at a gentle 85° is your invitation to slow down, tune in, and start the day with intention.
Our instructor .bednarek will guide you through every breath and every flow ✨
Puppy Yoga with our friends at 🐾🧘♂️ A rescue dedicated to giving abandoned and abused dogs a second chance through love, care, and responsible adoption. Flow with us and play with the pups! Comment PUPPY YOGA to be sent a link for tickets 🎟️
P.S. The perfect way to celebrate Dad! Tickets at the link in bio 🐶💛
05/15/2026
This May we're celebrating the moms, the girl dads, and the girls who lift heavy 💪
Our personal trainers are here to build you up inside and out! Ready to get strong? Head to the link in our bio to inquire about personal training 🔥
Life is busy. Your nervous system feels it.
Becci's Yoga for Stress Relief for exactly that. The overwhelmed, the overstimulated, and everyone just trying to exhale for the first time all day. Her classes are gentle, intentional, and rooted in the belief that rest is not a reward. It's a practice.
You deserve an hour that's just for you.
Union Yoga is because of women, mothers, and those who nurture. Happy Mother’s Day! 🌷
"A full body exhale" is what some of our Union Yoga regulars call our sound bath experience. We use sound baths to help you gently shake off stress and unwind. Come vibe with us by signing up for a class at the link in bio ✨
