21/07/2026
The STRESS to make sure you can de-stress is real🫠
HIIT Pilates Studio
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Efficiency is key. Backed by science, our 50 minute workouts combine the best of HIIT with the full-body conditioning of reformer pilates.
16/07/2026
Could you teach something like this in a group class? Yes! But it’s about the layers.
We love this sequence by Meaghan Houghton 💛 She makes it looks SO easy but this bad boy is anything but. So we would build it! We want our clients find their sweet spot and work in that space. This is how we would go about cueing it!
15/07/2026
👋Last call for to join our Show Up Glow Up Challenge!
First week in and it’s already been so popular, we’ve opened up 10 more spots. But this is it, they close this Sunday!
Here’s the best part: every single time you show up, that’s another entry into the draw. Six weeks of sessions, six weeks of chances to win. The more you show up for yourself, the better your odds.
Up for grabs:
🥇 A ticket to our Phuket retreat, on us, flights, transfers and meals included
🥈 A $1,500 PeakMe pack
🥉 One month of Obsessed membership, on us
Grab your spot before they are gone! Get this custom challenge hoodie 🔗Link in bio.
10/07/2026
Packing for a trip we haven’t won yet 🧳✈️
Have you signed up for our Show Up Glow Up Challenge yet? 3 days left to sign up! Starts July 13 and first prize is a fully covered trip to our Phuket Retreat.
Six weeks. Three prizes. Your $49 entry ticket gets you in the draw (plus a hoodie to train in).
60 spots only. All you have to do is show up! Starting July 13 🔗 Link in bio.
07/07/2026
Some mornings, showing up is the hardest part. That’s why the Challenge exists🤍
Join our Show Up Glow Up Challenge, every class you attend could take you to our Phuket Retreat completely on us!
Open to members, new faces and ClassPass. Getting in is easy → the $49 challenge entry gets you your bespoke hoodie and your first entry.
🥇1st prize is an escape to our Phuket Retreat, flights, transfers, 5 dreamy nights, meals and daily workouts included!
🥈2nd prize is a $1,500 PeakMe Wellness Pack
🥉3rd prize is a free month of Obsessed Membership.
Only 60 spots left! Get your spot before they’re gone.
🔗 Link in bio! Secure your spot today.
07/07/2026
03/07/2026
🥺 nothing compares
01/07/2026
Winter got you a hoodie AND a holiday. 🏝️
First prize in the Show Up Glow Up Challenge is a fully covered trip to Phuket! Sign up for just $49 ticket gets you a shot at it, plus a hoodie and entry into the draw the moment you sign up.
Six weeks. Three prizes. 60 spots left
Will you show up for yourself this winter, or will the doona win? 😅
Starts July 13! Limited spots 🔗 Link in bio!
30/06/2026
Your first class? Love it! This is what should be in that bag of yours🎒
🧦 Grippy socks - Comfy, clean and non-negotiable (dw we have the cutest range in studio if you forget!)
💧 A water bottle - Emotional support? Maybe… but parched you will not.
🏋️ A sweat towel - We will make you work for it! Trust us on this one, we’ve learned from experience.
👟 Activewear you can move in - whatever works for you! You are going to be moving, we want you to feel confident and comfy.
That’s genuinely it. No special equipment, no experience required, no perfect body needed. Just show up and we’ll take care of the rest 💛 If it’s your first time? Come 10 mins early so your Instructor can talk you through your reformer! Got more questions? DM us 💬
26/06/2026
Showing up is THE hardest part, and you do that every day, diva.
Discipline wins over motivation every time, and we’re right there next to you 🫱🏽🫲🏻
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Contact the business
Address
61-71 Mentmore Avenue
Sydney, NSW
2018
Opening Hours
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 6:15pm |
| Saturday | 7am - 10:15am |
| Sunday | 8am - 10:15am |