Ever wondered what actually goes into a Pilates exercise beyond just doing it?
Join us tomorrow for our Russian Splits Masterclass, where we’ll take a deep dive into one of Pilates’ most iconic and challenging exercises. We’ll break down the movement, explore the technique, common compensations, progressions, and what makes this exercise so effective.
Perfect for anyone who loves understanding the “why” behind the movement, wants to improve their practice, or is curious about instructor training.
We’ll also be hosting a Teacher Training Q&A afterwards, where you can ask questions about studying Pilates, what instructor training involves, and whether it’s the right path for you.
Best of all, it’s completely free, you just need to be at an intermediate level.
Book your spot via the Flux Pilates app or send us a DM and we’ll save you a spot.
Come for the masterclass, stay for the conversation ✨
📍Flux Pilates, St Leonards
Flux Pilates
Flux Pilates is a boutique Pilates studio offering reformer, Pilates mat, stretch & mobility classes.
Our reformer room has 5 reformers creating an intimate space to practise.
02/06/2026
Not all heroes wear capes.
Some just turn up to Pilates when it’s 8 degrees outside. 🫡🔥
Grab a tracker, pick your classes, and let’s see what 14 days of showing up can do.
FIRE FORTNIGHT STARTS TODAY 🔥🥵
7 days of themed classes.
2 weeks of turning up the heat.
We’re taking everything you love about Flux and giving it a little extra spice ❤️🔥
New focus every day.
New challenge every class.
Same supportive community.
The weather might be cooling down, but we’re just getting warmed up.
New here? Grab our 2 week pass: 6 classes for $49 or upgrade to unlimited $80/week
FIRE FORTNIGHT STARTS TODAY 🔥🥵
7 days of themed classes.
2 weeks of turning up the heat.
We’re taking everything you love about Flux and giving it a little extra spice ❤️🔥
New focus every day.
New challenge every class.
Same supportive community.
The weather might be cooling down, but we’re just getting warmed up.
29/05/2026
🔥 FIRE FORTNIGHT STARTS MONDAY 🔥
The temperatures might be dropping, but we’re just getting warmed up.
Over the next 2 weeks, we’re challenging our members to show up, stay consistent and have a little fun along the way.
Expect some extra spice in your classes, a few surprises, prizes up for grabs and a whole studio full of people cheering each other on.
Pick up your tracker from reception, join the challenge and let’s see what happens when you commit to yourself for just 14 days.
Because motivation comes and goes, but consistency is what gets results.
New to Flux: give our trial a go 6 classes for $49 over 14 days.
Already a member? You can upgrade to unlimited classes for $80/week just ask our Flux team.
27/05/2026
Starting to lose motivation? Feeling those winter chills creeping in? 🥶
Let’s turn up the heat with Fire Fortnight. Think of it as your pre-season before the Winter Challenge.
2 weeks of themed classes, spicy sessions, and prizes up for grabs for everyone who completes their tracker 👀
Grab your tracker from reception and pop it up on the community wall to keep yourself accountable. Trackers available from Friday onwards.
Time to get hot 🥵🔥
Monday reminder: consistency > motivation.
The weekend was cute… now let’s get back to business 😮💨🔥
Book your classes for the week, show up for yourself & repeat
See you on the reformer xx
Just a little something extra at reception 🖤
Beauty Bar Line Up:
rinse free hand wash
magnesium oil spray
hand cream
Hair accessories
Because it’s all in the little details ✨
Is this our sneaky way of introducing that we have a reception now… yes
See you in the studio x
18/05/2026
Not your average Pilates studio… we’re dog friendly ✨
Yep, your pup is welcome here too.
At Flux, we’ve created a space where you can move, breathe, strengthen… and yes, sneak a cuddle between sets.
Whether they’re chilling in their dog parking bay, making new furry friends after class, or becoming the unofficial studio mascot for the day… dogs are part of the Flux fam.
Got a pup? Send us a message about joining our Dogs at Pilates program. 🐶🖤🐾
13/05/2026
We’re loving seeing our members showing off their milestone keychains and how you’re making them part of your everyday 🖤✨
Each charm marks the classes you’ve shown up for, the habits you’ve built, and the little wins worth celebrating along the way.
If you haven’t grabbed yours yet, check your class count in the FP app and let us know, we’ll have your next milestone charm waiting 😘
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Website
Address
Shop 3/460 Pacific Highway, St Leonards
Sydney, NSW
2065
Opening Hours
| Monday | 7am - 7:30pm |
| Tuesday | 6am - 7:30pm |
| Wednesday | 6am - 7:30pm |
| Thursday | 6am - 7:30pm |
| Friday | 7am - 11:30am |
| Saturday | 8:15am - 11:30am |
| Sunday | 9am - 11am |