Jon Moores PT

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My program is designed to give you the kick start you need to move from anxiously overwhelmed and unsure what to do, to taking those first confident steps towards a healthy and confident future.

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More fantastic Personal Training Sessions with dedicated clients!
Working towards their fitness goals and pushing our limits together 🏋️‍♀️💪 Thank you for your trust and commitment!
If you're ready to take your fitness journey to the next level, contact me today to schedule your
💥FREE CONSULTATION💥 and begin your journey to start seeing real results!

Have you got your Gym Anxiety Checklist?

✅ Don’t know what exercises to do
✅ Feel like people are judging
✅ Stick to the same machines
✅ Avoid busy times

All these things are holding you back from achieving greatness.
DM “CONFIDENCE” for a simple plan

Make today the day you start.

Dm "CONFIDENCE"

More fantastic Personal Training Sessions with dedicated clients!
Working towards their fitness goals and pushing our limits together 🏋️‍♀️💪 Thank you for your trust and commitment!
If you're ready to take your fitness journey to the next level, contact me today to schedule your 💥FREE CONSULTATION💥 and begin your journey to start seeing real results!

is stepping outside her comfort zone and doing a charity run later this year.

Check out the story below.
Any donations and shares for this fantastic charity will be gratefully received.

STORY
I’m running for Wellbeing of Women because this is something I’ve experienced first-hand. Women’s health—especially periods and menopause—is still too often dismissed, misunderstood, or treated as something to just “push through.” The reality is that every woman’s experience is different, and many are silently struggling without proper understanding or support.
Wellbeing of Women is working to change that through research, education, and awareness, and tackling the taboos that exist in women’s health, influencing guidelines, policy and practice and empowering women to advocate for themselves.
Taking on a half marathon is a big personal challenge for me, but it’s nothing compared to what many women deal with every day. I want to be part of that change and help raise awareness, and support better understanding of women’s health.

https://www.justgiving.com/page/gabriella-di-francesco-1?utm_medium=FR&utm_source=CL