I'm Helen, SUP enthusiast and instructor. I offer lessons, socials, fitness classes and holidays.
Online fitness coach for busy individuals. Get fitter and stronger around your busy lifestyle
Transformation that lasts, with a blast from the past. Helping men transform their body from decent to damn impressive.
🏋️♀️Helping gym intimidated beginners build confidence and lose weight. Get my free 7 Day Gym Confidence Kickstarter 👇
Online Coaching Personal Trainer Breathwork Facilitaor
1:1 Personal Training. No gimmicks. No shouting. Just real support that works. https://linktr.ee/johncarlow
🇧🇷💛 Free your body, lift your spirit & feel the joy of Brazil right here in Maidstone. 🌴✨
Kick-Ass Personal Trainer, Down-to-Earth Yoga Teacher & Weight Loss Coach providing services in & around Loose, Maidstone, Kent. Providing a balanced approach to health & wellbeing.
I help people who are anxious about getting started with exercise & those who have made progress before, but struggle to maintain their exercise & nutrition routine and need to build foundations they can sustain, during the busiest times in their lives.
💖Dedicated to mums in Kent... 🎉 After welcoming over 600 mums through the doors pre pandemic, I am back IN PERSON! ☺️The friendly workout class you didn't know you needed in Kent! See my insta for more on me 😉
💜 Helping mums feel strong again — physically & emotionally 💪🏼 Pregnancy & postnatal fitness focused on recovery, confidence & care 👶🏼 Qualified, baby-friendly & zero pressure 📍 Maidstone, Kent 📱 Instagram: mumsinmotion
RockFit is the alternative way to workout. It is a heart pumping combination of dance & cardio!
•Online Support •Tailored Online Training Plans •Tailored Online Nutrition Plans •Mobile Training