A&L Dance Academy is run and owned by Alex and Lisa Ivanets. Alex and Lisa are UK Professional Latin
Swimming lessons, small class sizes. After school
Follow me for regular training tips and info to help you achieve your fitness related goals. Operating out of: Pinnacle Performance (Hamble) Phoenix MMA (Southampton)
Strength & Conditioning coach specialising in winter sports performance and injury prevention.
Clubbercise dance fitness classes are a great way to get fit and have fun, all whilst dancing in the
Achieve your health and fitness goals in our community based classes with Live Well Dance and Fitness
Jumping J's Trampolining & Rebound Therapy is for children/adults with Disabilities these include LD
Canoeing and Kayaking on the South Coast for pleasure or gain your BCU 1-3* Awards
Deportista Entrenador personal NSCA-CPT Coach certificado Animal Flow L1
The Fit Mums Project is for mums of any age to enjoy returning to their peak physical fitness, in a friendly group training environment.
Do you own a Stand Up Paddle (SUP) board in and around the Southampton? Would you like see the adventures of others and share your own?
PiYo is a class that combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of Yoga.
A revolutionary new neck and back stretcher. Relieve pain and improve your range of motion.