Sports & Fitness Instruction in Southampton - Page 1

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High performance gymnastics centre

We offer an array of fitness experiences, catering to every age & interest. From the graceful movements of Pilates to the energetic beats of Dance Fitness, from tailored sessions for the Over 50s & 60s to the serene practice of Yoga and Pilatchi.

🌟HELPING WOMEN FALL IN LOVE WITH THE GYM!🌟 Mum, wife & owner of 2 female gyms offering PT, group classes, gym memberships, online coaching & live/on demand home workouts MESSAGE TODAY TO START YOUR FITNESS JOURNEY FOR THE LAST TIME!

Aerial Southampton Aerial Silks & Aerial Hoop classes for adults and children.

Qualified FitSteps Instructor for Ballroom & Latin dance fitness

Hey I'm Sam Im a fully Qualified Zumba Instructor since January 2018.

Swoove with Emily-a range of fun dance based, aerobic exercise for everyone! Move, groove and get fit to 80s, 90s and 00s TUNES!💜🌈 TUESDAY-6.30pm (Fitness) Online or private bookings on request small or large groups.Just WhatsApp or message to book ✅

Skate school in North Baddesley offering beginner lessons for children aged 4+ and adults. Expert-led sessions that make learning to skate seriously fun!

Chasing Constant Change. ◼️ CrossFit | Functional Fitness ◼️ Online Programming ◼️ Premium Training Apparel

Welcome to STRONG MAMAS ™ Empowering new mums. Embrace the journey to rediscover your strength. Train with your babies and toddlers at one of our classes.

🪷Yoga Teacher🧘🏼 Intuitive Life Coach 🌟doTERRA Wellness Advocate 🌿 Nutrition Advisor 🍎 Reduce stress, inflammation, poor sleep and anxiety. Try my 6 week coaching program ⬇️

Zumba Fitness class where all levels of fitness are welcome , easy fun routines to Latin Rhythms .... 'Exercise in Disguise' no judging ...fun , friendly atmosphere .

SSRC™ is Southampton’s community-focused social run club. Every Sunday, 8:30AM outside SO.CO.coffee heading out along the shore for 5KM. No pressure, no paces, just good vibes, conversation, and coffee. All running abilities welcome.

Personal training 1-2-1s & small groups, lets get fit together & support a healthier YOU! 💥0600, 0930 & 1900 every Wednesday 💥0730 every Saturday 🏠 All held @ Hercules House, Hazel Road, Woolston Sign up link 👇🏼 https://bit.ly/pineapplerock

Pole and yoga studio located in Southampton

1-2-1 Football Coaching by Mitch Le Tissier, for players of all ages from beginner to academy player!

I am a level 3 qualified personal trainer and a qualified football coach based in Southampton. I have a first aid qualification and and dbs check . 1-1 coaching online - a tailord package to suit you . Nuturition plan . 1-1 training . Football coaching

UK’s #1 provider of school PE, wraparound childcare & holiday clubs, helping children stay active, confident and thriving every day.

We keep fit by doing good; running, walking or cycling to help out at community projects.

⚽ Football Development Centre - Mondays @ Noadswood School ⚡ Athletic Youth Club - Thursdays @ Orchard Junior School ⚽ Football Camps - School Holidays @ Orchard Junior School 📍New Forest Book: thefootballclinicuk.com

Her Game, is a specialized football coaching service designed exclusively for females of all ages. Our mission is to empower women and girls through personalized football training.

Group sessions: every Thursday 8-9:30 p.m £15 per session Personal 1-1 training: £50 per session Boxing Training for Ages 16+, with former WBC Asia Champion Ibragim Tsurov - Soviet/USA Style

K1KA academy - where respect, support, teamwork and family values form the core of our philosophy.

Fitness Coach: Rebuild your body, Reclaim your energy and Redefine your potential.

Zumba Gold� exercise class

Level 3 Pilates Instructor. In the process of Level 4 qualification. Hampshire and Surrey.

Boxercise is a fitness class based on the training concepts used by boxers. It combines aerobic and anaerobic exercises, incorporating boxing moves like punches, footwork, and pad work This workout is designed to improve cardiovascular fitness, strength.

Ready to dance?� ZIN member and qualified @zumba instructor based in Southampton, UK � Currently based at Snap Fitness Southampton Nursling (Nursling Industrial Estate, Franconia Dr, Nursling,, Southampton)

Lessons: ½ hour £15 ¾ hour £20 1 hour £25 Horse riding: ½ hour £15 ¾ hour £20 1 hour £25

Achieving your kitesurfing goals, on your terms.