UK Shaolin

UK Shaolin

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Exploring Australia with relaxing music | mediatation | sleep | study
# relaxingsleepmusic# meditationmusic # calmmusic# calmingmusic# peacefulmusic # relaxingmusic # studymusic # meditationsoothing # musicnature # backgroundmusic # sleep music # relaxcalming # sleepmusic # soothingrelaxation # anxiety study # workmusic # relaxationmusic # upliftingmusic # beautyof australia # australiastressrelief #
i am comming...
Today July the 20th, we celebrate Bruce Lee's 47th death anniversary. As martial artists, we continue to be inspired by his achievements and philosophies...
La bande annonce de ZRAMPIEU LA SACRIFIÉE est disponible ici 👉👉👉 https://www.facebook.com/100408008063228/posts/124275002343195/?app=fbl
La bande annonce de ZRAMPIEU LA SACRIFIÉE est disponible ici 👉👉👉 https://www.facebook.com/100408008063228/posts/124275002343195/?app=fbl
Hola..Shaolin..
Respect 🦋
OMG keep thinking the neighbors are having a row only to find all the shouting coming from the temple!!
So much for peaceful afternoon in the garden!
I’m wondering if you could at least close your door?
Thank you 😊 🙏
Amituofo

UK Shaolin Temple’s vision is to establish a sanctuary for research, learning, and sharing.

UK Shaolin Centre, based in the heart of Southampton, offers a unique range of Fitness, Wellbeing, and Mental Health activities to help you explore your potential.

Experienced and friendly instructors support you in your journey of self-discovery according to your individual needs, goals, and interests. From high intensity workouts, unique martial arts, low impact fitness, to wellbeing practices, you will find the right activity and community for you.

Operating as usual

02/01/2023

Grab a 50% discount on the first month of membership at UK Shaolin Centre by applying this Rabbit Deal discount code. Find out more here: https://www.ukshaolin.com/offers/

01/01/2023
Alex Tang 01/01/2023

Alex Tang

Happy New Year Everyone 🥳
Welcome to Alex Tang our new Yoga instructor . A wonderful way to begin your year starting this coming Tuesday at UK Shaolin Centre. Book in now to enjoy !

Alex Tang Alex Tang Yoga, Stretch, Meditation, SynergyFit Alex’s classes are a healthy balance of energetic moving flows and deep steady yoga postures, all performed with yogic meditative breathing, making each class a meditation for the mind as well as a strong exercise for the

Photos from UK Shaolin's post 28/12/2022

Our centre is now open. Welcome everyone to training with us. 👍💪💪

25/12/2022

May your holidays sparkle with joy and laughter! Merry Christmas to everyone from UK Shaolin Centre team!

🎄

Hang Challenge Week 4 | Hero Challenge | Fitness Training | UK Shaolin 21/12/2022

Hang Challenge Week 4 | Hero Challenge | Fitness Training | UK Shaolin

The final week of the Hanging Challenge is now complete. Well done to everyone who took part. The winner will be announced in the next few days. Thank you for your patience and support.
Watch the video here: https://youtu.be/iRynHbbyxvg

#

Hang Challenge Week 4 | Hero Challenge | Fitness Training | UK Shaolin The final week of the Hanging Challenge is now complete. Well done to everyone who took part. The winner will be announced in the next few days. Thank you fo...

17/12/2022

Week 3 Hanging Challenge is now complete. Well done to everyone who took part. The next challenge date is showing below. We welcome everyone to take part. Join us and get the chance to WIN £200 shopping in Decathlon Southampton. Online or in store. Register your name here: https://www.ukshaolin.com/hero-challenge/

DEAD HANG CHALLENGE
21st November 2022 – 20th December 2022

Video link: https://youtu.be/-k15USbkYzQ

17/12/2022

Today us the final day for the first of our hero hang challenge. The winner will receive £200 worth of decathlon vouchers just before Christmas 🎄 come along today to Southampton and be your own hero !

13/12/2022

Are you ready for something new in the new year? Try our new yoga class on 3rd Jan 2023 at UK Shaolin Centre. More information coming soon.

🙏

08/12/2022

So funny 😂.


05/12/2022

Will you be joining us next Friday 9th at 4pm at Uk Shaolin Centre for the chance to win £200 before Christmas. All you have to do is dead hang for the longest time. Why not challenge yourself today. Register at Uk Shaolin Online.

https://www.ukshaolin.com/hero-challenge/

03/12/2022

Join us at decathlon Southampton today at 12.30pm and see how long you can hang for!

Decathlon SouthamptonSouthampton City CouncilUniversity of SouthamptonVisit SouthamptonHampshire Constabulary

Hang Challenge Day 1 | Hero Challenge | UK Shaolin 29/11/2022

Hang Challenge Day 1 | Hero Challenge | UK Shaolin

Day 1 Hanging Challenge is now complete. Well done to everyone who took part. The next challenge date is showing below. We welcome everyone to take part. Join us and get the chance to WIN £200 shopping in Decathlon Southampton. Online or in store. Register your name here: https://www.ukshaolin.com/hero-challenge/ .

https://youtu.be/7H4b1ZCg9Y0

Hang Challenge Day 1 | Hero Challenge | UK Shaolin Day 1 Hanging Challenge is now complete. Well done to everyone who took part. The next challenge date is showing below. We welcome everyone to take part. Jo...

23/11/2022

Our hero Challenge is now open. Register here to take a part with a chance to win £200 vouchers to shop at online or in store. Visit our website for more details. https://www.ukshaolin.com/hero-challenge/

22/11/2022

Flexibility and Stretch Training

Great flexibility can improve your performance in physical activities, decrease your risk of injuries and help your joints move through their full range of motion. Check out our stretch classes at UK Shaolin centre Southampton.

Photos from UK Shaolin's post 22/11/2022

We would like to thank everyone who supported our Health and Wellbeing Event . It was a great success helping to get people active in the city and promoting mental health and wellbeing. Special thanks to Decathlon Southampton Southampton City CouncilNeds Noodle Bar Southampton zen and centenary restaurant.

21/11/2022

HERO CHALLENGE - Let’s see how far you can go
UK Shaolin Centre and Decathlon Southampton are bringing you the Hero Challenge to inspire the local community to be active and to physically engage in wellbeing and fitness activities. Full info via our website: www.ukshaolin.com

20/11/2022

Kung fu dance

This is really cool dance and very creative. Love it 😍.

By Naruto Dance

17/11/2022

Health and Wellbeing Event
19 Dec from 16:00 - 18:00
Join us for live events to help you destress at our health and wellbeing event. Visit our website for full details. www.ukshaolin.com

15/11/2022

Ouch, that hurts. Do try it at home👍.

13/11/2022

How long can you hold this position for? Hero Challenge (Dead hanging) coming on 21st November at UK Shaolin and Decathlon Southampton. Winner receives unbelievable prize of £200 Decathlon voucher.

11/11/2022

UK SHAOLIN- Making Wellness a Priority . Come along to our Health and Wellbeing event on 19th November from 4pm-6pm at in .
Buy your ticket here online at event bright.

https://www.eventbrite.co.uk/e/health-and-wellbeing-event-tickets-419068303577

UPDATE : Free giveaway-chance to win in our FREE raffle -JUST COME IN AN ENTER- LETS GO GOLD! donated by Uk Shaolin - One month free gold training and free joining worth £170

10/11/2022

The best investment you make is your own health.

09/11/2022

According to research from the NHS, 1 in 4 people will experience a mental health problem of some kind each year in England. Why don’t you take some time for yourself and join our Health Wellbeing Event. Spend and invest some quality time for yourself and look after your mental health and wellbeing. Sample a range of wellbeing activities, including Massage, Tai Chi, Qigong, Meditation, Gong Bath singing bowls. Plus you have an opportunity to win £100 worth of hiking and walking equipment from . Join us today! https://www.eventbrite.co.uk/e/health-and-wellbeing-event-tickets-419068303577

07/11/2022

Welcome to the brand new UK Shaolin Centre in Southampton UK. We have a gym designed for your physical health and mental wellness. Our awesome Training Zone is designed specifically for all martial arts training - from Kung fu to MMA, from Tai Chi to stretch and much more. UK Shaolin Centre is ready for your new journey and to Energise Your Life.

UK Shaolin Classes | King Fu | Tai Chi | Kickboxing | Fitness | Meditation and more | Southampton 03/11/2022

UK Shaolin Classes | King Fu | Tai Chi | Kickboxing | Fitness | Meditation and more | Southampton

Welcome to the brand new UK Shaolin Centre in Southampton UK. We have a gym designed for your physical health and mental wellness. Our awesome Training Zone is designed specifically for all martial arts training - from Kung fu to MMA, from Tai Chi to stretch and much more. UK Shaolin Centre is ready for your new journey and to Energise Your Life. Check out our new video here: https://youtu.be/aGd7QmM0LmU

UK Shaolin Classes | King Fu | Tai Chi | Kickboxing | Fitness | Meditation and more | Southampton Welcome to the brand new UK Shaolin Centre in Southampton UK. We have a gym designed for your physical health and mental wellness. Our awesome Training Zone ...

31/10/2022

Stretch Classes at Uk Shaolin Centre

Join us for free taster sessions in Stretch on Saturdays . Learn to make your body flexiable and more supple.

29/10/2022

Tai Chi Fre Taster Sessions

Join us every Saturday for FREE taster sessions. This Saturday experince the power of Tai Chi

28/10/2022

Join us this half term weekend for FREE kickboxing taster session 12pm-12.30pm . All welcome!
Sign up for our no joining fee- 4 days left! £50 off this October. CODE: UKSHAOLINOCT UK Shaolin

Offers 28/10/2022

Offers

You only have four more days to sign up to our October offer for NO Joining Fee. Call us today or sign up online
SAVE yourself £50 !
https://www.ukshaolin.com/offers/

Offers Centre Membership Offers & Deals Gym, Martial Arts Classes and Wellbeing Studio - All-In-One Place! Classes Offer £0 Joining Fee No joining fee. This offer will end on 31 October 2022. Use Code: UKSHAOLINOCT Join Now Gym Discount 50% Gym + £0 Joining Fee

26/10/2022

How many back handsprings? 👍

26/10/2022

UK Shaolin Centre offers a 20% discount for all emergency service workers including , , and staff with an exclusive discounted membership. Contact us for more information. Happy training everyone!

Hampshire Constabulary NHS Southampton City CCG University Hospital Southampton NHS Foundation Trust Visit Southampton Southampton City Council St. Marys Fire Department

25/10/2022

UK Shaolin Centre offers professional individuals and companies wellbeing services and gym options that can be tailored, flexible, and easy to set up; with no hidden clauses.

To set up a corporate package or to find out more please get in touch.

Visit Southampton Southampton City Council Southampton FC Oceana Southampton Carnival UK Careers PNO cruises University of Southampton IKEA Snows Red Funnel Isle of Wight Ferry Southampton Airport

24/10/2022

Check this technique out! It's crazy! Let us know your thoughts?


23/10/2022

Training at UK Shaolin Centre. We are offering many classes including traditional Shaolin Kung Fu, kickboxing (Sanda), Tai Chi, Stretch, and fitness and much more. Join us Today !

18/10/2022

Shaolin Kung fu training in China. Wow, this is awesome! 👍

18/10/2022

Self defence techniques. Learn something new with us.

Photos from UK Shaolin's post 17/10/2022

Neds Noodles are joining us at our health and well-being event on 19 th November at . Lots of healthy snacks and drinks to enjoy. Did you book you ticket. Come down and experience a day of relaxation therapies, meditation and health exercises and our highlight an amazing sound healing gong bath. Book on eventbright now!

https://www.eventbrite.co.uk/e/health-and-wellbeing-event-tickets-419068303577

Kung Fu Class

The UK Shaolin Temple is a unique organisation that exists to preserve, share and promote Chinese culture and arts by delivering educational initiatives, and physical activities.

Videos (show all)

Stretch Classes at Uk Shaolin Centre
Join us this half term weekend for FREE kickboxing taster session 12pm-12.30pm . All welcome!Sign up for our no joining ...
Tai Chi Fre Taster Sessions
How many back handsprings? 👍#kungfu #taichi #wushusanda #shaolin #master #kickboxing #kungfulife #workout #ukshaolin #wu...
Check this technique out! It's crazy! Let us know your thoughts?#kungfu #martialarts #ukshaolintemple #ukshaolin #shaoli...
Training at UK Shaolin Centre.  We are offering many  classes including traditional Shaolin Kung Fu, kickboxing (Sanda),...
Shaolin Kung fu training in China. Wow, this is awesome! 👍#kungfu #taichi #wushusanda #shaolin #master #kickboxing #kung...
Self defence techniques. Learn something new with us. #selfdefense #ufc #karate #kungfu #taekwondo #boxing #sanda #wushu...
Kung fu foundation training at UK Shaolin Centre. It’s great to see everyone’s progress. Keep going everyone! Come and j...

Location

Products

Crossfit Gym
Kung Fu Classes
Kickboxing Classes
Tai Chi and Qigong Classes
Meditation and Mindfulness Classes
Yoga Classes

Telephone

Address


Unit 2, Marlands Shopping Centre, Civic Centre Road
Southampton
SO147SJ

General information

A sanctuary for research, learning, and sharing and discovery.

• Weekly classes
• Courses
• Buddhism & philosophy
• Events
• Summer schools
• Production
• Ztea (Tea club)
• Helth and wellbeing (Clinic)
• Cultural festivals
• Annual competition

Opening Hours

Monday 10am - 9:30pm
Tuesday 10am - 9:30pm
Wednesday 10am - 9:30pm
Thursday 10am - 9:30pm
Friday 10am - 9:30pm
Saturday 9:30am - 2:30pm

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