Back to training !
UK Shaolin
Experienced and friendly instructors support you in your journey of self-discovery according to your individual needs, goals, and interests.
UK Shaolin Centre, based in the heart of Southampton, offers a unique range of Fitness, Wellbeing, and Mental Health activities to help you explore your potential. From high intensity workouts, unique martial arts, low impact fitness, to wellbeing practices, you will find the right activity and community for you.
24/08/2026
Back to training in Uk now but just reminiscing on a week ago we were all in the Shaolin Mountain training . Beautiful pic of Charlie here practicing his Sanda moves in the mountains. Join us UK Shaolin Southampton Uk Shaolin Bournemouth
WE’RE BACK! UK SHAOLIN CLASSES RETURN MONDAY!
Hope everyone had an amazing summer break! Now it’s time to get back to training!
- New programmes
- New classes
- New energy
- New challenges
Whether you’re coming back or joining UK Shaolin for the first time, this is the perfect time to start your martial arts journey!
Classes return to normal from Monday!
Check out our website for class times and more information. www.ukshaolin.com
Who’s ready to train? Comment below!
Southampton Hampshire
13/08/2026
We are very excited to announce our partnership with Xiao Long Marital Arts School in Dengfeng China 🇨🇳 the largest Kungfu School in China. Congratulations 🥳 Stunts school , martial arts program, international exchanges - And much more coming soon. Follow - International Shaolin Dragon Academy
26/07/2026
🥋 BCMA British Nationals Women’s Sanda 🥋
Huge congratulations to Penny Mosley, who took home a silver medal for UK Shaolin today! 🥈
This was Penny’s first ever British Nationals, competing in Women’s Sanda and what a way to make her mark! Stepping into your first national competition takes real courage, and she handled it with strength and heart throughout.
So proud of you, Penny this is just the beginning! 💪
Congratulations to Ethan and Jack our students on entering their first MMA competition. They did great always pushing their limits. We are all looking forward to our Inter-club this Saturday!!! all clubs coming together.
Sanda Kickboxing Training at UK Shaolin
This week, our focus was on Sanda takedown techniques and partner drills. It was fantastic to see everyone working hard, improving their timing, balance, and control.
Every training session builds confidence, skill, and discipline. The progress everyone is making is incredible, and we're proud of the effort being put in by every student.
💪 Keep training.
👊 Keep improving.
🏆 Keep pushing your limits.
Well done, everyone, we can't wait for the next session!
KickboxingTraining TrainHard KeepImproving CombatSports ShaolinSpirit SelfDefence FitnessMotivation
Great to see the dedication and consistency in our Kung Fu foundation drills at UK Shaolin.
Keep training. Keep improving. The journey is worth it.
Discipline Dedication TrainHard TrustTheProcess KungFuLife
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Location
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Telephone
Website
Address
Unit 81a, Marlands Shopping Centre, Above Bar Street
Southampton
SO147FE
Opening Hours
| Monday | 12:30pm - 10pm |
| Tuesday | 12:30pm - 10pm |
| Wednesday | 12:30pm - 10pm |
| Thursday | 12:30pm - 10pm |
| Friday | 12:30pm - 10pm |
| Saturday | 9:30am - 4:30pm |