
Grab a 50% discount on the first month of membership at UK Shaolin Centre by applying this Rabbit Deal discount code. Find out more here: https://www.ukshaolin.com/offers/
UK Shaolin Temple’s vision is to establish a sanctuary for research, learning, and sharing.
UK Shaolin Centre, based in the heart of Southampton, offers a unique range of Fitness, Wellbeing, and Mental Health activities to help you explore your potential.
Experienced and friendly instructors support you in your journey of self-discovery according to your individual needs, goals, and interests. From high intensity workouts, unique martial arts, low impact fitness, to wellbeing practices, you will find the right activity and community for you.
Operating as usual
Grab a 50% discount on the first month of membership at UK Shaolin Centre by applying this Rabbit Deal discount code. Find out more here: https://www.ukshaolin.com/offers/
Happy New Year Everyone 🥳
Welcome to Alex Tang our new Yoga instructor . A wonderful way to begin your year starting this coming Tuesday at UK Shaolin Centre. Book in now to enjoy !
Alex Tang Alex Tang Yoga, Stretch, Meditation, SynergyFit Alex’s classes are a healthy balance of energetic moving flows and deep steady yoga postures, all performed with yogic meditative breathing, making each class a meditation for the mind as well as a strong exercise for the
Our centre is now open. Welcome everyone to training with us. 👍💪💪
May your holidays sparkle with joy and laughter! Merry Christmas to everyone from UK Shaolin Centre team!
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The final week of the Hanging Challenge is now complete. Well done to everyone who took part. The winner will be announced in the next few days. Thank you for your patience and support.
Watch the video here: https://youtu.be/iRynHbbyxvg
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Hang Challenge Week 4 | Hero Challenge | Fitness Training | UK Shaolin The final week of the Hanging Challenge is now complete. Well done to everyone who took part. The winner will be announced in the next few days. Thank you fo...
Week 3 Hanging Challenge is now complete. Well done to everyone who took part. The next challenge date is showing below. We welcome everyone to take part. Join us and get the chance to WIN £200 shopping in Decathlon Southampton. Online or in store. Register your name here: https://www.ukshaolin.com/hero-challenge/
DEAD HANG CHALLENGE
21st November 2022 – 20th December 2022
Video link: https://youtu.be/-k15USbkYzQ
Today us the final day for the first of our hero hang challenge. The winner will receive £200 worth of decathlon vouchers just before Christmas 🎄 come along today to Southampton and be your own hero !
Are you ready for something new in the new year? Try our new yoga class on 3rd Jan 2023 at UK Shaolin Centre. More information coming soon.
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So funny 😂.
Will you be joining us next Friday 9th at 4pm at Uk Shaolin Centre for the chance to win £200 before Christmas. All you have to do is dead hang for the longest time. Why not challenge yourself today. Register at Uk Shaolin Online.
https://www.ukshaolin.com/hero-challenge/
Join us at decathlon Southampton today at 12.30pm and see how long you can hang for!
Decathlon SouthamptonSouthampton City CouncilUniversity of SouthamptonVisit SouthamptonHampshire Constabulary
Day 1 Hanging Challenge is now complete. Well done to everyone who took part. The next challenge date is showing below. We welcome everyone to take part. Join us and get the chance to WIN £200 shopping in Decathlon Southampton. Online or in store. Register your name here: https://www.ukshaolin.com/hero-challenge/ .
https://youtu.be/7H4b1ZCg9Y0
Hang Challenge Day 1 | Hero Challenge | UK Shaolin Day 1 Hanging Challenge is now complete. Well done to everyone who took part. The next challenge date is showing below. We welcome everyone to take part. Jo...
Our hero Challenge is now open. Register here to take a part with a chance to win £200 vouchers to shop at online or in store. Visit our website for more details. https://www.ukshaolin.com/hero-challenge/
Great flexibility can improve your performance in physical activities, decrease your risk of injuries and help your joints move through their full range of motion. Check out our stretch classes at UK Shaolin centre Southampton.
We would like to thank everyone who supported our Health and Wellbeing Event . It was a great success helping to get people active in the city and promoting mental health and wellbeing. Special thanks to Decathlon Southampton Southampton City CouncilNeds Noodle Bar Southampton zen and centenary restaurant.
Tickets are now on sale for Southampton City Chinese New Year Celebrations 2023. Get the early bird offer if you book your tickets before December 1st with MAST Mayflower Studios - Save the date: January 21st.
https://www.mayflowerstudios.org.uk/what-s-on/chinese-new-year-2023/
HERO CHALLENGE - Let’s see how far you can go
UK Shaolin Centre and Decathlon Southampton are bringing you the Hero Challenge to inspire the local community to be active and to physically engage in wellbeing and fitness activities. Full info via our website: www.ukshaolin.com
This is really cool dance and very creative. Love it 😍.
By Naruto Dance
UK SHAOLIN- Making Wellness a Priority . Come along to our Health and Wellbeing event on 19th November from 4pm-6pm at in .
Buy your ticket here online at event bright.
https://www.eventbrite.co.uk/e/health-and-wellbeing-event-tickets-419068303577
Health and Wellbeing Event
19 Dec from 16:00 - 18:00
Join us for live events to help you destress at our health and wellbeing event. Visit our website for full details. www.ukshaolin.com
Ouch, that hurts. Do try it at home👍.
How long can you hold this position for? Hero Challenge (Dead hanging) coming on 21st November at UK Shaolin and Decathlon Southampton. Winner receives unbelievable prize of £200 Decathlon voucher.
UK SHAOLIN- Making Wellness a Priority . Come along to our Health and Wellbeing event on 19th November from 4pm-6pm at in .
Buy your ticket here online at event bright.
https://www.eventbrite.co.uk/e/health-and-wellbeing-event-tickets-419068303577
UPDATE : Free giveaway-chance to win in our FREE raffle -JUST COME IN AN ENTER- LETS GO GOLD! donated by Uk Shaolin - One month free gold training and free joining worth £170
The best investment you make is your own health.
According to research from the NHS, 1 in 4 people will experience a mental health problem of some kind each year in England. Why don’t you take some time for yourself and join our Health Wellbeing Event. Spend and invest some quality time for yourself and look after your mental health and wellbeing. Sample a range of wellbeing activities, including Massage, Tai Chi, Qigong, Meditation, Gong Bath singing bowls. Plus you have an opportunity to win £100 worth of hiking and walking equipment from . Join us today! https://www.eventbrite.co.uk/e/health-and-wellbeing-event-tickets-419068303577
Welcome to the brand new UK Shaolin Centre in Southampton UK. We have a gym designed for your physical health and mental wellness. Our awesome Training Zone is designed specifically for all martial arts training - from Kung fu to MMA, from Tai Chi to stretch and much more. UK Shaolin Centre is ready for your new journey and to Energise Your Life.
Welcome to the brand new UK Shaolin Centre in Southampton UK. We have a gym designed for your physical health and mental wellness. Our awesome Training Zone is designed specifically for all martial arts training - from Kung fu to MMA, from Tai Chi to stretch and much more. UK Shaolin Centre is ready for your new journey and to Energise Your Life. Check out our new video here: https://youtu.be/aGd7QmM0LmU
UK Shaolin Classes | King Fu | Tai Chi | Kickboxing | Fitness | Meditation and more | Southampton Welcome to the brand new UK Shaolin Centre in Southampton UK. We have a gym designed for your physical health and mental wellness. Our awesome Training Zone ...
Join us for free taster sessions in Stretch on Saturdays . Learn to make your body flexiable and more supple.
Join us every Saturday for FREE taster sessions. This Saturday experince the power of Tai Chi
Join us this half term weekend for FREE kickboxing taster session 12pm-12.30pm . All welcome!
Sign up for our no joining fee- 4 days left! £50 off this October. CODE: UKSHAOLINOCT UK Shaolin
You only have four more days to sign up to our October offer for NO Joining Fee. Call us today or sign up online
SAVE yourself £50 !
https://www.ukshaolin.com/offers/
Offers Centre Membership Offers & Deals Gym, Martial Arts Classes and Wellbeing Studio - All-In-One Place! Classes Offer £0 Joining Fee No joining fee. This offer will end on 31 October 2022. Use Code: UKSHAOLINOCT Join Now Gym Discount 50% Gym + £0 Joining Fee
How many back handsprings? 👍
UK Shaolin Centre offers a 20% discount for all emergency service workers including , , and staff with an exclusive discounted membership. Contact us for more information. Happy training everyone!
Hampshire Constabulary NHS Southampton City CCG University Hospital Southampton NHS Foundation Trust Visit Southampton Southampton City Council St. Marys Fire Department
UK Shaolin Centre offers professional individuals and companies wellbeing services and gym options that can be tailored, flexible, and easy to set up; with no hidden clauses.
To set up a corporate package or to find out more please get in touch.
Visit Southampton Southampton City Council Southampton FC Oceana Southampton Carnival UK Careers PNO cruises University of Southampton IKEA Snows Red Funnel Isle of Wight Ferry Southampton Airport
Check this technique out! It's crazy! Let us know your thoughts?
Training at UK Shaolin Centre. We are offering many classes including traditional Shaolin Kung Fu, kickboxing (Sanda), Tai Chi, Stretch, and fitness and much more. Join us Today !
Shaolin Kung fu training in China. Wow, this is awesome! 👍
Self defence techniques. Learn something new with us.
Neds Noodles are joining us at our health and well-being event on 19 th November at . Lots of healthy snacks and drinks to enjoy. Did you book you ticket. Come down and experience a day of relaxation therapies, meditation and health exercises and our highlight an amazing sound healing gong bath. Book on eventbright now!
https://www.eventbrite.co.uk/e/health-and-wellbeing-event-tickets-419068303577
The UK Shaolin Temple is a unique organisation that exists to preserve, share and promote Chinese culture and arts by delivering educational initiatives, and physical activities.
Monday | 10am - 9:30pm |
Tuesday | 10am - 9:30pm |
Wednesday | 10am - 9:30pm |
Thursday | 10am - 9:30pm |
Friday | 10am - 9:30pm |
Saturday | 9:30am - 2:30pm |
Pole dancing lessons for fun and fitness in Southampton and Wi******er!
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