Pilates & more for all-round fitness, to support weight loss and injury recovery in our large, dedicated studio.
I coach guys and girls to get them LEANER, more MUSCULAR and BUILD them TOTAL BODY CONFIDENCE. Want to work with me, fill out my questionnaire here - https://benhonoursmith.typeform.com/to/wzuEyRIq
Welxome to Crèche Fit! Offering pre and postnatal mum and baby exercise classes and progressive pos
Making busy women and mums strong, healthy and lean. Educating & empowering the women I train.
Strong Vibes is a boutique fitness studio in the heart of Windsor. Offering a range of fitness classes, we help all of our clients achieve their common goal - to look and to feel great. Classes can be participated both in person and virtually.
I help struggling women break free from yo-yo dieting, lose 12lbs + for good and finally feel happy
Outdoor HIIT, Circuit, Strength and Bootcamp classes for ladies at Imperial Park, Windsor. Suitable for all levels and first class FREE.
Personal Trainer @ Windsor Leisure Centre & Braywick Leisure Centre 1hr sessions available Train 1-2-1 or with a Friend 30min HIIT PT/Boxing Pad Sessions available
Windsor based female focused personal trainer. "My mission is to empower women. Using my unique coa
Breathe, move, improve. Strength and conditioning based personal training in Windsor. Movement, strength, fitness mobility. Look good and move well.
The Pursuit for Ultimate Fitness :LIFT Personal Training, fitness trainers based in Windsor, Berkshire, run by Phil Fleming, provide L.I.F.T
Hannah Sweetman Nutrition brings incredible expertise and a relaxed yet professional attitude to hel
Get fit, fun and friendly classes all ages and abilities. Zumba, pilates, yoga, bootcamp, body blitz. Something to suit everybody.
Female Personal Trainer based in Windsor & Ascot. Offering bespoke 1-1 training in person and online. The Hodder Method integrates mindset coaching, lifestyle habit making & movement practice so you achieve your physical goals and a new lifestyle
Here at The Strong Girl Squad we specialise in working with females looking to become the strongest version of themselves both physically and mentally through Online Coaching, 8 Week Kickstart Challenges and 1-2-1 Personal Training.
We are a Well Renowned Global Well-Being Company providing Elite Transformations Exercise Plans & Nutritional Coaching in London & Berkshire.
Personal Training, Weight loss, Improved fitness, Nutrition, Transformation, Unique Lifestyle Coaching Support. Ensuring your goals become a reality.
Live Right with Laura Redman. Personal Training and Nutrition at the Tree House in Windsor. Also offer home based training in Maidenhead and the surrounding areas. Sports Massage coming soon...
REPs Level 3 Personal Trainer
Personal Trainer & Nutritional Adviser
What you will find here: Interesting articles; Video workouts; Advice on Nutrition; Recipees; Motivational quotes; Answers to your questions (PM questions and i will post the answers); Fun stuff.
Get fit and healthy in just 20 minutes a week with programmes tailored to your particular fitness and health goals. Whatever your age or fitness level.
If it doesn't challenge you... it will never change you.
If you are looking for motivation, advice, or want to change the way you look, feel and function, ge
An enthusiastic fitness page looking to increase peoples lives through the enjoyment of exercise and fitness activities. Inspiration and motivation.
I am Farah, a Pilates instructor with 7+ years in the field. I offer a variety of quality personal t
Everyday Chit chat from a berkshire based Personal Trainer