The Bar Gym

We have it all at the Bar Gym if your looking for the ultimate classes and the ultimate reputation in Worthing look no further established 17 years .

We always say it of you want to be the best train with the best .

Look us up ? You won’t be disappointed

Bar Gym Interclub Wow

What a view last night well done to everyone that competed in the Bar Gym Interclub

We are launching a new female membership .

Work With Your Flow, Not Against It! 🌸
Ladies, let’s be real: your body doesn’t work on a simple 30-day loop, so why should your gym membership?
We know that for one week a month, the last thing you might want to do is hit a PB or jump into a high-intensity circuit. Whether it's cramps, low energy, or just needing a rest day—we hear you.
That’s why we’re launching our Cycle-Sync Membership!
The Offer:
Get 37 days of gym access for the price of 30.
That’s a full extra week on us, every single month, to account for your cycle.
• No pressure to "push through" when you need rest.
• Extra days to use whenever you feel your best.
• Complete flexibility for your body’s natural rhythm.
The Price:
💰 All of this for just £25! No contract just pay and go
Stop paying for days you can’t use and start training in a way that actually respects your biology.
✨ Ready to join a gym that gets it?

Well happy Star Wars day , we had some new day passes at the gym today seemed like a nice bunch in town for the day , apparently looking for rebel scum.

So Spider-Man decided to join the kickboxing class tonight….

Excellent boxing class tonight well done everyone ….