25/08/2026
A couple of fantastic handstands from class this morning ⭐️💪🏻
Not just a fitness class… but a family! Pole Fitness and Calisthenics for all. Weekly Pole lessons are
Mondays 6.30pm & 7.30pm
Tuesday 11.30am, 6pm, 7pm.
Flow 8pm
Friday 6.30pm, Heels 7.30pm
Saturday mornings. Beginners to advanced welcome. We also run regular specialist classes and workshops. These include, routine/choreography classes, spiny pole lessons, double's pole workshops, heels and many more. These are most Saturdays.
121's also available on request. How to join the class:
https://goteamup.com/p/4631428-bellas-pole-sports-nightb/
Beg
25/08/2026
A couple of fantastic handstands from class this morning ⭐️💪🏻
25/08/2026
We are super excited to have Jo Wood back on stage this year! ❤️
She will be doing two solos ⭐️🎭⭐️
Grab your tickets on Eventbrite and come watch the show 😍
24/08/2026
22/08/2026
Showcase tickets are live 🎭
Colours Pole Fitness Showcase Chrome Cave Worthing students and Instructors will be performing on the pole. Come and watch the show and let us entertain you!
| Monday | 6:30am - 9:15pm |
| Tuesday | 6:30am - 9:15pm |
| Wednesday | 9:30am - 9:15pm |
| Thursday | 9:30am - 8pm |
| Friday | 9:30am - 8:15pm |
| Saturday | 8:30am - 2pm |
| Sunday | 4pm - 5pm |