Chrome Cave Worthing

Flow 8pm
Friday 6.30pm, Heels 7.30pm
Saturday mornings. Beginners to advanced welcome. We also run regular specialist classes and workshops. These include, routine/choreography classes, spiny pole lessons, double's pole workshops, heels and many more. These are most Saturdays.

121's also available on request. How to join the class:

https://goteamup.com/p/4631428-bellas-pole-sports-nightb/

Beginners are welcome to join any time :)

We can’t wait to get you started! ~ all welcome and don't forget to bring a friend :)

No of poles: 6

Suitable: Mixed ability classes. All levels of fitness - beginner’s welcome
New students and beginners welcome to join the class any time. Classes are suitable for both men and women teaching you pole tricks, spins, transitions and poses, we will have you moving like never before! Expect to increase muscle tone as you progress each week, accomplishing moves you never thought possible. With just some simple and achievable techniques you will begin to feel and see a transformation projecting your new found confidence along the way! What To Wear: Shorts or leggings, T shirt or vest trainers or bare feet. Avoid wearing jewellery, moisturisers or oils on the skin. Cost:
£12.50 each. Or 4 lesson’s for £40 to be used in 31 days.

8 lesson’s for £65 to be used in 31 days.

12 lesson’s for £85 to be used in 31 days