SOUTH COAST GYM

SOUTH COAST GYM

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We are a gym that will appeal to all but leaning slightly towards the traditional training aspects.

We are a privately owned independent Gym that offers a wide range of functional fitness and training facilities within the local area, using traditional platform delivery. We envisage the majority of our members to be people who care about their training, keeping fit and looking good. We have invested in some of the best weight and functional training equipment. We will operate as an old school ty

21/08/2026

🚨WE’RE HIRING!🚨

Receptionist Wanted🏋️‍♀️

We’re looking for a friendly, reliable and positive person to join our gym team!

We’re looking for someone who has:
✅ Great customer service skills
✅ A positive attitude
✅ A friendly and welcoming personality
✅ A strong team-player mindset

If you’re passionate about people and would love to be part of a great gym environment, we’d love to hear from you!💪

📩Interested? Send us your CV today!
📲@southcoastgym.com

Tag someone who would be perfect for this role!👇

20/08/2026

Stretch. Move. Recover💪🧘

Improve your flexibility, mobility and movement quality with our Stretch & Mobility sessions.

Improve your range of motion, open up tight muscles, move better, and help your body recover.

📍 South Coast Gym
🔥 Move better. Feel better. Perform better.

19/08/2026

New boxercise class in full swing this morning 🥊

Wednesdays 6.45am

18/08/2026

🚴‍♀️✨Spin vibes with B!

Mondays 7pm
Sundays 8:30am

🚴🏽‍♀️✨Book at reception today

15/08/2026

🥊 BOXING AT OUR GYM 🥊

🔥BOXING CLASSES
Adult Boxing
Tuesdays & Thursdays — 7:00pm

Boxercise
Wednesdays — 6:45am

💪Prefer to train at your own pace? Our boxing facilities are also available to members and day-pass users

Come down, get your gloves on and get to work🥊

14/08/2026

Studio Rental Available🏋️‍♀️

Looking for a spacious studio for your classes, training sessions, workshops, or events?

✨ Spacious open studio
🎧 Sound system
🪞 Full mirrors
💪 Perfect for fitness, dance, PT sessions & more

📩 For more information, email [email protected]

Get in touch today to find out more!

12/08/2026

💥A CHANCE FOR ALL GYM MEMBERS TO TRY ONE OF OUR CLASSES💥

The 2 weeks include:
🧘‍♀️ Stretch & Mobility
🥊 Boxercise
🚴 Spin
⚡️ HIIT
💪 Total Body Pump
🥊 Boxing

🚨Limited spaces — don’t miss out!

Book at reception & receive your FREE class pass💪🏽

Come along & try something different today!

10/08/2026

Couples who lift together… stay together
Spotting each other in life and in the gym.

09/08/2026

TWO WEEKS. ONE FREE CLASS. ON US🔥

Starting Monday 17th August, all MEMBERS can enjoy ONE FREE class of their choice!

📅 Monday 17th–Sunday 30th August
🎟️ Book at reception & collect your FREE pass
⚠️ Limited spaces available!
✅ Please sign in at reception on the day.

Try something new, switch up your training & get involved! 🙌🏼

05/08/2026

Two legends putting in the work at South Coast Gym — where consistency meets community and every rep takes you closer to your goals. 💪

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Location

Telephone

Address


7 Chartwell Road, Lancing Business Park
Worthing
BN158FB

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 7am - 6pm
Sunday 8am - 4pm