Radiance Yoga

☀️ Summer break is here, and with it comes vacations, long weekends, and the occasional schedule shuffle!

Throughout the season, you may notice a few teacher swaps and class changes as our team enjoys some well-deserved time away and supports one another behind the scenes. Rest assured, we’re committed to keeping your favorite classes flowing and your practice supported all summer long. 🤍

As always, Momence is the best place to find the most up-to-date schedule, so be sure to check there for any changes when booking.

Thanks for flowing with us, and here’s to a summer full of movement, sunshine, and RADIANCE!

Ready to play?

Mark your calendar for July 25th and join us for an Arm Balance Workshop that will explore the foundations of arm balancing through strength, mobility, core connection, and a whole lot of curiosity. Together we’ll break down poses like Crow, Side Crow, Flying Pigeon, Firefly, and other fun “floating” shapes in an approachable, supportive environment.

This workshop is designed to help you build confidence, understand the mechanics of flight, and reconnect with the playful side of your practice — no handstands required 😉

Perfect for students who are arm-balance curious, total beginners, or looking to deepen their existing practice.

Hey hey, Greensboro!
We’re just dropping in to remind you that the early bird rate for our 200-hour Yoga Teacher Training is ending soon. We’re getting excited about the group that’s forming and we think YOU are the missing piece!

This training is so much about more than learning to teach. It’s about exploring your practice more fully, building confidence, asking deeper questions, and discovering what becomes possible when you truly commit to the path.

If you’re feeling the pull, trust that.

Comment “READY” and we’ll send the application link directly to your inbox

Join us for a restorative workshop to support your nervous system, boost immunity, and reduce inflammation with simple take-home practices.

Guided by lymphatic massage specialist Cypris Birkel, you’ll learn the basics of the lymphatic system and its role in overall health. We’ll explore six key lymphatic points with light self-massage and slow, supportive yoga to encourage full-body flow.

Amy and Sarah will offer hands-on guidance, modifications, and support throughout, and we’ll close with a restful savasana with subtle sound and vibration for calm and integration.

Accessible to all levels—especially helpful if you’re stressed, fatigued, inflamed, or needing a reset.

Sunday, June 7th at 2PM

You may have already noticed… 👀

A new look has officially made its way to Radiance 💫
(yep → that’s our new logo you’ve been seeing in Momence!)

Along with it, we’ve been working behind the scenes on a refreshed website that feels cleaner, easier to navigate, and more like the experience of being in the studio.

We also launched a few new things we’re really excited about:
🤍 Member Spotlight (In case you missed Blanche’s beautiful reflections last week, find it under COMMUNITY tab of our website!)
🌿 Updated YTT info (exactly ✌🏻weeks left on early bird rate!)
✨ Easier browsing for classes, events, and workshops (So you can stay I firmed on all the RAD things🙏🏻)

Take a look around and let us know what you think!

⚡️TOMORROW NIGHT⚡️HOT GLOW FUSION ⚡️ 80s NIGHT!⚡️

RADYO Hot Core Fusion blends functional movement and pulsing to the beat to build dynamic full-body strength from the inside out.
Using light handweights, bands, sliders, and stability balls, we target smaller stabilizing muscles and create serious heat through high reps and high energy — all set to a seriously fun, upbeat playlist!

An authentic practice can look amazing, like sometimes it really just flows.

More often it looks like showing up distracted. Breathing through discomfort. Taking child’s pose. Trying again. Letting yourself be seen exactly as you are.

At Radiance, we believe yoga is less about performing the practice and more about being in relationship with yourself through it. The real magic happens when we stop trying to “do yoga right” and begin listening more deeply to the season we’re in.

Some days your practice will feel strong and expansive. Other days it may feel quiet, messy, emotional, resistant, tender. All of it belongs.

Authentic practice asks for honesty, not perfection ✨

NEW CLASSES ‼️

Pilates Strength • Perfect for those looking for controlled, technique-driven experience! Pilates Strength blends classic and contemporary Pilates principles and full-range power to build lean muscle, stability, and total-body strength. Expect to grow stronger using heavier weights and slower, controlled reps.
📍Treehouse Mondays at 10:45am

Hot Power Pilates • Structured, controlled, core-focused intensity. This class is a high energy Pilates flow blending classic and contemporary techniques to strengthen the core and build endurance with light-weights and resistance tools such as bands, blocks, and Pilates balls.
📍Hot Shala Tuesdays at Noon!

⭐️ Happy Mom’s Day from all of us at Radiance! 💫

For a limited time, Snag 10% OFF ALL GIFT CARDS with promo code RADMAMA 🙏🏻

Our BRAND NEW WEBSITE will take you there 👉🏻radianceyogagreensboro.com/pricing

Special treat for our yogis tomorrow. The lovely Lois is covering the 10am hot vin to yin! Still a few spots left, snag yours now!