Liberated Fitness NYC

Liberated Fitness NYC

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Achieve supreme levels of fitness through our progressive and supportive training program rooted in weightlifting, gymnastics, and aerobic conditioning.

We are a supportive gym community who build on clear, level-structured goals while mastering the essential elements of functional movement and vibrant health. Our classes progress from beginner to advanced through the training and mastery of weightlifting, gymnastics, and aerobic conditioning elements. Our workouts are varied and fun while focused and competitive, developing well-rounded, supremely fit individuals. Start where you are. Go where you want to be. Faster than you expect.

05/16/2026

Saturday was back in the park today. Sun and sweat. ❤️

05/15/2026

Have a solid base and a desire for more? We offer Advanced PT for extraordinary strength and skill development. Weightlifting and calisthenic skills. 💪🏼

04/24/2026

Liberated is hiring!

Come and join our team.
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04/18/2026

Some simple Saturday strength and stamina.

04/17/2026

Today we worked out like it’s 2018 with in town 💪🏼.

04/16/2026

Even when it’s hard I know who I need to be 🔥

04/15/2026

Foundations is the Future.

Photos from Liberated Fitness NYC's post 05/18/2025

Liberators came through for the cause today. and are so fortunate to have an amazing community supportive of fitness and art.

06/12/2022

Fitness Trainers, Dancers, Gymnasts (many of our best have been dancers and gymnasts), Liberated Fitness NYC is now HIRING part time instructors.
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If you have a background with functional movement as an instructor or simply as a highly proficient practitioner we’d love to hear from you.
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If you know someone like this also let us know!
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Liberated is a movement focused fitness studio on the UWS of NYC that trains small groups and individuals through a progressive program of workouts that build abilities in basic to advanced gymnastic strength and mobility, dumbbell weightlifting, and aerobic conditioning.
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Our instructors are trained in-house and become leaders within our community. Schedules are flexible and compensation is competitive.
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Message or Email [email protected] to inquire.

12/08/2021

21-18-15-12-9-6-3 reps of:
Double DB Sn**ch
Burpee
Sit Up

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Location

Telephone

Address


1005 Columbus Avenue
New York, NY
10025

Opening Hours

Monday 6am - 11:30am
6pm - 8:30pm
Tuesday 6am - 11:30am
6pm - 8:30pm
Wednesday 6am - 11:30am
6pm - 8:30pm
Thursday 6am - 11:30am
6pm - 8:30pm
Friday 6am - 11:30am
6pm - 8:30pm
Saturday 9:15am - 12pm