04/01/2024
Super proud of you Chloe ✨✨
Your results speak for themselves🙌💪🔥😍
When Chloe started PT she said to me I HATE the gym and don’t think I’ll ever like it but I want to gain more knowledge of what to do in the gym as well as working on fitness and toning up.
Now I think it’s safe to say……Chloe is hooked and LOVES the gym, getting in multiple times a week on her own outside of PT sessions 🙌💪😍❤️
I have loved watching Chloe start her strength training journey, understanding and implementing progressive overload in her training…leading her to become stronger and more confident week on week 🔥💪
Now time to start working towards new goals 💪
26/11/2023
Super, super proud of he has lost a staggering 8st over the last year and a half 🔥🔥🔥
Oliver has worked his socks off 👏👏👏👏👏
Oliver has showed great determination and has always been curious to build on his gym knowledge. His strength has improved dramatically, in all aspects of his training 💪💪
Oliver’s diet is flexible, he tracks his protein and still gets out with his friends at the weekends. It’s all about balance and Oliver has really grasped how to work hard and still enjoy himself 👏👏
Oliver lacked self confidence when he began training.
It has been an absolute pleasure to watch him become more confident in himself and grow as a person….
that’s exactly what it’s all about 🙏👏💪🔥
01/02/2023
Progress 🔥🔥🔥
Big shout out to my client Emma 👏💪
Emma has had a lot to juggle in her schedule with doing 3 thirteen hour shifts a week as a student nurse, with coursework and exams thrown into the mix. No excuses!!!!! She hasn’t let this get in the way of her goals. She gets herself into the gym, gives her best and has made amazing progress so far 👏👏👏
Now Emma is a fully qualified nurse she wants to buckle down and see what she can achieve in the coming months!!
Well done Emma, I’m so proud of you ❤️ let’s see what we can do in the next phase of your gym journey 💪💪💪
07/02/2022
This is a special one 💕💕 Not only is Rachael my client, she is also my cousin 💕
Rachael has been absolutely amazing, training hard consistently up until 38 WEEKS pregnant 👏👏👏 I couldn’t be more proud to have been able to play a part and help her through her pregnancy journey 💪💪
Fantastic work from Rachael improving all aspects of her training, especially developing a strong core which is extremely important during pregnancy.
Well done …so proud of you 👏👏💕💕
09/01/2022
What an achievement 👏👏🔥🔥
This transformation makes me feel extremely proud as Jess had no previous gym experience and now she has great knowledge of how to train.
Jess has not only changed her body shape with great determination and commitment but she is becoming a more confident lady each and every week and so she should be 💪💪
Now begins 6 months of more hard work, harder than ever to get Jess ready for her wedding 👰🏻💍💒
Well done Jess, super proud 👏👏👏
09/01/2022