CrossFit MCI

CrossFit MCI CrossFit MCI is an official affiliate of CrossFit INC. We are located in Bangor, Northern Ireland. We are near to Newtownards, Holywood and Donaghadee

CrossFit MCI is a gym located in Bangor, Northern Ireland offering CrossFit Coaching, Personal Training, CrossFit Kids, Power Yoga and Sports Massage. We have superb CrossFit facility with expert coaches.

Great work today from athlete Ethan.mcgrogan at the Northern Ireland Weightlifting championships.Bringing home the 🥇In...
12/09/2026

Great work today from athlete Ethan.mcgrogan at the Northern Ireland Weightlifting championships.

Bringing home the 🥇

Incredible work!

Well done Ethan

Saturday mornings served with love and pain🔥
12/09/2026

Saturday mornings served with love and pain🔥

MCI athletes doing us proud all over the Country todayMCI OG & founder member taking on City of Derry Triathlon 2026 an...
05/09/2026

MCI athletes doing us proud all over the Country today

MCI OG & founder member taking on City of Derry Triathlon 2026 and smashing it 🔥

Member super squad Matt Forsythe Corrie McAllister Ellen Aitken taking the win 🥇 today @ the village throwdown 🔥

Mechanics Consistency & Intensity ⚡️

Proud day!

MCI Owners Gary Pope Jacqui Pope 💫 Not long now until husband and wife team leave for Canada to represent Northern Irela...
02/09/2026

MCI Owners Gary Pope Jacqui Pope 💫

Not long now until husband and wife team leave for Canada to represent Northern Ireland at the 2026 Commonwealth Powerlifting Championships ⚡️

What an experience it will be. Good luck team Pope & team Northern Ireland.

Northern Ireland Powerlifting | Dallen |

Lovely wee morning 🔥
29/08/2026

Lovely wee morning 🔥

Yesterday was some day🔥CrossFit encourages us to ‘try new sports’ so we do.Yesterday saw our ‘ Tri before you Die’ team ...
24/08/2026

Yesterday was some day🔥

CrossFit encourages us to ‘try new sports’ so we do.

Yesterday saw our ‘ Tri before you Die’ team Gareth Leyland Jason Heywood Gary Pope Jacqui Pope 💫 Carly CH complete the Donaghadee sea sprint triathlon and Emily smash her half marathon 🔥

Special mention to our amazing MCI cheer squad🫶🏻

We love supporting our athletes in whatever their goals are and watching them cross the finish line, well that is priceless.

CrossFit UK & IRE

Just lovely ⚡️
22/08/2026

Just lovely ⚡️

Your MCI team.Over 75 years of Coaching experience combined.CrossFit MCI - 13 year strong CrossFit affiliate in Bangor C...
17/08/2026

Your MCI team.

Over 75 years of Coaching experience combined.

CrossFit MCI - 13 year strong CrossFit affiliate in Bangor City

MCI Hyrox MCI HYROX affiliated ☑️

Bangor Barbell British Weightlifting affiliated ☑️



HAVN | Visual content & strategy 📸

Days like these 🫶🏻
15/08/2026

Days like these 🫶🏻

Address

11 Balloo Drive
Bangor
BT197QY

Telephone

+447855814637

Website

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