28/09/2026
All yoga back to normal schedule after various summer / training breaks!
🍂 Mon / Thurs / Fri 10am beginners / ongoing at a slower pace
🍄Tues 11.30am chair-based yoga if you find getting up and down from the floor too tricky
🍁Tuesday 6pm active beginners / ongoing
⭐Tuesday 7.30pm more experienced
And I'm teaching at the open day at Maitri Studio Belfast this Saturday - chair yoga at 1.45pm and with wall ropes at 4pm. Come along!