Erin Adam Personal Training

It’s been a while since I’ve reintroduced myself🤩

Before anything else, I’ll take no bullying about the crocs🤣

6.5 years of coaching and I’ve loved every minute of it🫶🏼 From starting my business at 19 and within a few weeks going into lockdown, moving to online and outdoor coaching and to moving gyms 2.5 years ago, I’ve absolutely grown as a person and a coach🥺 and I truly can’t thank the clients who have stuck with me through all the changes enough🫶🏼

I absolutely love helping people find their love of training & gain so much confidence.

Outside of the gym, I love going for walks & coffee, occasional nights out (all about balance) and spending time with friends & family

*disclaimer to any current or future clients, if you bring your dog I’ll probably give you less reps

7 signs of progress that have nothing to do with the scales💪🏻

August🫶🏼

July🥰

May🏋️‍♀️☀️