BALDR CrossFit

Showing up is easier when you know who’s waiting for you!

Our Run Club isn’t about pace or PBs. It’s about building consistency, making friends, and enjoying the miles together.

Whether it’s your first run or your hundredth, there’s always room for one more.

Every Thursday @ 7pm. Everyone welcomed as always 🙌

The Xenom London Gym Tour is coming to BALDR ⚡

One stop. One session. Open to everyone, members and non-members alike.

Come move, come try it, come see what the hype’s about. Whether you train with us every week or you’ve never set foot in the box, the door’s open.

Spaces are limited and everyone needs a waiver before training. Two minutes and you’re in.

👉 Sign up via the link in bio.

See you on the floor Friday!

BALDR x Pride Sweat ’26 🏳️‍🌈🏳️‍⚧️

What a morning. Grateful to everyone who came together to celebrate Pride and the LGBTQIA+ community with us! 🫶🫶

Our aim is simple.

Our mission to be inclusive runs all year long, but Pride is our chance to say it louder. A safe, positive space to connect, move, grow and get fitter. It’s you who makes that vision a reality.

Thank you for making it what it was. We can’t wait for the next one. 😍😍

📸 𝘼𝘿𝘼𝙈 𝙒𝙄𝙉𝘿𝘼𝙎𝙎

Getting stronger one rep at a time 🚀

You can always count on getting some gymnastics work and pull-up progressions done at BALDR.

Building strength, control, and capacity in whatever way suits you best, because every athlete progresses differently.

BALDR Run Club 👟💨💨

Another great evening with the crew. Good people, good pace, and plenty of kilometres in the bank.

We’re simply putting some kilometres in the legs and enjoying the miles together.

Want to join us? Just lace up and come along. Everyone is welcomed!

Burpees hit different when you’re surrounded by good people. 😄🔥

Proof that you can suffer and smile at the same time.

We work hard, only accept good vibes, and smiles all around.

Results don’t happen by accident 👀

Anyone can work hard, but working hard in the right direction is what makes the difference.

At BALDR, we believe that having an expert coach by your side means more than just counting reps. It’s about guidance, accountability, confidence, and having someone who knows when to push and when to pull back.

Because your fitness journey shouldn’t be guesswork and the right support changes everything.

And that’s exactly what you’ll find at BALDR!

BALDR x PRIDE SWEAT 🏳️‍🌈🏳️‍⚧️

🗓️ Saturday, 27th June

⏰ From 8:45am

Pride Sweat is coming back and we are excited! 🤩🤩

To celebrate Pride month, we will be hosting our Pride Sweat in celebration of our LGBTQIA+ community and creating a positive space where you can connect with your community.

Get ready to lift, sweat, and connect to a soundtrack of absolute camp classics, surrounded by joy, colour, and unapologetic pride.

✨ Bring a friend.

✨ Wear what makes you feel unstoppable.

✨ Be your boldest self.

This event is open to everyone — members and non-members, all abilities welcome.

We wave our rainbow flag every day, but this time we’re making it extra bright. 🌈

we can’t wait to move, groove, and celebrate with you! 🤩🤩