10/05/2026
This weeks antics 🧠
Finished off with a birthday well spent 🍣
Trip to Manchester for an absolutely cracking event with & 👏
These events always give me so much energy 🔋
Sharpening the tools constantly ⚒️
Refeed today and tomorrow and then the final run in until the shoot 📸
30/04/2026
Client transformation 💥
Jayne came to me towards the back end of 2024 with a goal of getting into incredible shape
It’s safe to say Jayne has definitely done that 😮💨
Throughout this journey, she has found a real passion for her training, going from 2-3 sessions per week to 4 and consistently
Jayne was terrified of stepping on the scales when she first started, but she wanted to make a change
I’m incredibly proud of her and it’s truly amazing and inspiring to see her move from strength to strength 💪
19/04/2026
Weekly dump 🚀
Mid way through April already…
Weeks are going by fast 💨
Some downtime this weekend and a chance to reflect
Preps getting harder, but it’s time to take it up a level 📈
30/03/2026
The next chapter…
It’s official, I’ll be bringing my coaching services to Shrewsbury 🎉
Very happy and proud to be making this move in the next stage of my career
Change was always something I was afraid of, but in recent years I’ve leaned to embrace it
But it was definitely needed 😅
I’m a firm believer that you’re a product of your environment and who you surround yourself with
Onto bigger and better things 🫡
Want to take your physique to the next level, drop me a message 📩
30/03/2026