Reform Fitness

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United States
New York, NY
Reform Fitness

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Led by Coach Steph
Online coaching thats actually personal
Strength • Recomp • Fat loss
Programs. Accountability.

Results.
⬇️ Ready to start your transformation?!

10/22/2026

That ghost is real too btw 👻 and so is the fact that we only have 10 weeks left in 2026!!

My final 8 week program kicks off this upcoming Monday October 26th💪🏼 We have both RE:COMP and RE:SET programs ready to go plus an optional Transformation Challenge 💰🏆

Today ONLY you can use the code “SPOOKY13” for 13% off any of our packages. The link to sign up and grab your coaching membership and app access is in the link in bio.

Now don’t skimp out or the ghost of “oh I should’ve joined” will haunt you 👀

10/21/2026

The truth… there is always going to be “something that comes up.” Another bill to pay. Or another reason to not start now.

We invest in everything else. The car, the phone, the night out, the outfit. But when it comes to our health & fitness goals it’s always “next time.”

Sooo I’m here to remind you that joining RE:FORM is easier than you think!!! I now have 3 flexible payment options online 💪🏻
🟣 Pay in full (saves the most)  🔵 Split into 2 payments (1 payment per month)  🟣 3 flexible installments (split over 8 weeks)

I did this so you’d have convenience and wouldn’t have to stress about the cost upfront.

It’s time to stop saying “next time” and invest in YOURSELF now. Link in bio, it’s time you lock TF in 🔒

10/19/2026

I HIRED MY OWN COACH FOR 8 WEEKS… AND THIS IS WHAT HAPPENED WHEN I FINALLY GOT OUT OF MY OWN WAY!! 🔥👏🏼

In 8 weeks, I dropped 13 lbs, lost body fat, nearly DOUBLED my daily step count, built better habits, gained confidence, and most importantly… PROVED TO MYSELF I COULD LOCK IN AND DO HARD S**T. 💪🏼

And guess what? EVEN A COACH NEEDS A COACH.

Why? Because sometimes we get comfortable. We stop pushing ourselves. We know WHAT to do, but struggle with actually executing it consistently.

Sometimes we need accountability, a plan, and someone in our corner to remind us what we’re capable of.

So let me ask you… what makes you think YOU couldn’t benefit from a coach, too?! 👀

My final coaching program of the YEAR starts next Monday October 26th, are you ready to lock in? or just keep saying “next time”.

DM me for details or hit the link in my bio for direct sign up! LETS GOOO👏🏼🔥‼️

10/17/2026

Investing in all the things EXCEPT your coaching?

It’s time to put all those cute fits, supplements, etc to use! I promise you every single person deserves a coach. And the moment you lock in with one *cough cough* R:FORM you will see the results you have been talking about getting for years!!

Coaching spots are now open! DM for more info or use the link in bio to sign up 🏆

10/16/2026

The truth is… 👀

Your dream body isn’t built through extreme diets or hours of cardio. It’s built by BUILDING MUSCLE. 💪🏼

Progressive overload, lifting weights, and fueling your body are what create that strong, “toned” look most people are after.

And the benefits go FAR beyond aesthetics. Building muscle supports your bones, strength, mobility, and long term health.

And if you’ve been waiting for a sign to start…

My FINAL RE:FORM Fitness program of the year is coming! We start October 26th!! and run the program for 8 weeks to close out the year ‼️

Let’s finish the year STRONG. 🔥

DM me REFORM to join us!

10/15/2026

Our and final program of 2026 starts October 26th. You can either put that gym membership to use or let the rest of year pass you by!👀

Everything you need to sign up is on our website link! 👀💪🏼 Are you ready to finally own that gym membership of yours?

10/13/2026

Would you believe me if I said Molly gave birth last year and then got cleared by her doctor in mid January and has now locked tf in to losing almost 40 lbs!!?

Yeah that’s the kind of boss babe this member is! Molly Jang 😍💪🏼

Molly is the kind of member who puts in the work, stays pretty quiet in the groups but will randomly post a “hey I’m here flex pic”. Hahah but is relentless in completing her weekly workouts, stays on top of her nutrition plan and is just an absolute badass🔥

Molly is the pure definition of what CAN happen when you join RE:COMP program! Not only did she lose body fat and weight but her InBody scans show she has built and maintained lean muscle mass 💪🏼 I mean duh… look at those flex pics!!

I’m so proud to coach you Molly and so inspired by your diligence! You ready to finish the last 3 months stronger than ever?! Let’s fu***ng work!

10/12/2026

Let’s talk ACCOUNTABILITY.

We all know motivation comes and goes. But having someone to train with? Someone who pushes you, keeps you consistent, and celebrates your wins with you? THAT hits different. ❤️‍🔥

And that’s one reason REFORM has such incredible retention. We give you more than workouts. We give you COACHING, COMMUNITY, and ACCOUNTABILITY.

Now imagine doing it all with your person?!

Yup, we have an option just for YOU and your person! 😏 REFORM loves to train couples, and tbh they do pretty damn great when they join together!

📲 DM us “PARTNER” to learn more or visit our website to sign up directly!

Tag your favorite person, maybe one of you (or both) will end up winning the transformation challenge we will be holding in our next program (Coaching spots close October 23rd) 👀

fitcouples

10/12/2026

Imagine locking in and changing your entire life?💪🏼

That’s what is possible when you join RE:SET, our weight loss and habit focused program.

It’s not magic. It’s hard work, it’s re-learning, and a lot of effort. But I can probably speak for Liz when I say that this has helped her turn her life around!

More energy, more confidence and most importantly she has built a life centered around health and fitness 🙏🏼 with balance of course because that’s what we teach!

If you are looking for a sign! This is it! Take it from Liz, she decided she was going to just step fully into the program and LOOK where that got her 💪🏼💪🏼 In just 4 months! How crazy is that!

We have 12 spots open for RESET program! Yup 12 people who want to lose body fat, lose stubborn weight, build better habits and finally step into their heath and power 🔥

Will you be one of the 12? DM and let’s get signed up!!

10/10/2026

Dinah Day 2!!!

I mean what can we say??!? Day two was even more electric and intense than day 1🔥🔥 We loved making you sweat, capturing your smiles and doing tons of partner/couple workouts and challenges

Until next time 😏💪🏼💪🏼 Keep being the absolute badasses you are!!

Address

New York, NY

Website

https://stan.store/rippedrosales, https://steph-rosales-shop.fourthwall.com/

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