26/04/2022
MarcinFitness – welcome to Marcin Fitness!
Check my new website. I believe this is the final one. The majority of the website is done and should work nicely. Have a look and enjoy .. looking forward to any feedback
www.marcinfitness.com
MarcinFitness – welcome to Marcin Fitness!
I trained with Marcin for 16 sessions over the course of 3 months. I had been working out for almost 7 years but had started to plateau in my progress. I wanted a change in routine and some tips on how to workout effectively, and of course improve my strength and build some muscles in the process. M...
02/01/2021
I wanted to start this New Year with some positivity. That is one of my previous client an amazing change. That is what determination, hard work and consistency can do to you.
20kg lost.
"I trained with Marcin for more than a Year and He has done exceptionally well knowing my demands and requirements. He is a Trainer who makes you feel very comfortable and provides customized Training plans according to our needs. He is very knowledgeable and shares a lot of Tips and Details with regards to Fitness and Nutrition. He assesses Our Whole Body and fine tunes Training plans accordingly. He is great in Exercise Correction and makes sure that we learn the right technique.
He is highly supportive and motivating when it comes to Personal Coaching and ensures that we are able to achieve the desired outcome. He makes it a point to drive us towards our Goals and his bespoke training plans are so effective to follow. He makes the whole Training process very engaging and lots of learnings. He will make sure that we are never lost and keeps us on the right track.
I lost a whopping 20 Kgs while training with him and was able to complete a Half Marathon run from a stage where I barely move around 3000 steps a day. Its been a massive experience for me working with him and I would highly rate him and recommend him for anyone who needs the right Training platform.
Yuthee,
20/09/2020
The starting date of the class had to be changed.
Date and location
Thursday the 24th Sep at 7.45pm
Pure Gym Southampton Central (studio)
..... and then every Thursday
DM me for more details
17/07/2020
🇵🇱
Żeby nie było, ze świętuje sam awans mojej ukochanej drużyny do Ekstraklasy - awans ten świętuje z Jackiem i Danielem 😁. Czemu nie ...
🇬🇧
I am not celebrating the promotion of my beloved club Stal Mielec to the highest Polish division on my own - this promotion I am celebrating with Jack and Daniel 😁 Why not ....
26/06/2020
Last few months I have been focusing on training with kettlebells. I believe it is a great tool that massively helps you with the strength, power and conditioning. So I have been training with kettlebells 4-5 times per week for last 6 months.
I just hope I am not overdoing it and not getting crazy about them 🤨 @ Southampton
25/06/2020
June 2006 or easier to say 18-20 kg ago - Night Marathon in Gdynia, Poland.
Night before the marathon .... well known pasta party 🥳
4h 16m - the race started at 9pm and I finished at 1:16am. @ Southampton
17/05/2020
Sunday morning fun.
Sourdough bread
11/05/2020
1 box down - the skipping ropes sell like a fresh rolls
07/05/2020
Ready, Steady ——- GO !!!!!!!!!!!
03/05/2020
Been sitting at home and decided to bake a bread.
Homemade fresh bread + butter + plum butter and coffee ☕️ = delicious Sunday breakfast
09/04/2020
Hi guys. That is workout to do outside and it should take up to 30 minutes.
After each exercise perform 100 meters sprint and jog/walk back to the starting position and move to the next exercise. That is entry level :) and I got prepared already another to levels of this type of workout that I will be posting within next few days @ Southampton
30/03/2020
Hi everyone !!!
Another week of the lockdown.
Another workout for you to enjoy.
@ Southampton
30/03/2020
Another week of lockdown.
Another workout for you guys.
@ Southampton
27/03/2020
Workout for Kettlebells lovers and anyone who has got kettlebells at home and would like to use them.
Yes kettlebells can be used in some other way than just a door stoppers 😂
@ Southampton
27/03/2020
Hello people. Workout 5 is ready.
Do it, share it and enjoy 😉 it
@ Southampton
25/03/2020
Day 3 - another day and new workout to keep you busy. Share it please to reach as many people as possible
@ Southampton
25/03/2020
Day number 3 - another workout to keep you busy
@ Southampton
24/03/2020
Hi Guys
Full Body Circuit. All body weight and ready to use at home.
Comment below how it went
Stay safe @ Southampton
22/03/2020
The whole workout with 10 minutes warm up and 5-10 minutes of stretching and cool down will take 45 minutes.
Enjoy it and if you got any questions drop me a message
Stay safe and strong !!!
21/03/2020
COVID -19 UPDATE
Hi Everyone !!!
So we got to the point where we had to close our gym.
But it doesn't mean you have to stop exercising.
The beauty of fitness and sport is that you can train, you can be active everywhere. It doesn't need to be the Gym.
The only difference is that at home we are limited with equipment and need to be more creative.
My services will carry on !!!!
Yes I will be still doing Personal Training with some of my clients, online training via ZOOM app with others.
Additionally I will be creating the group where you will be able to find Home Exercises:
- Body Weight
- Dumbbells
- TRX
- Resistance Bands
- ...... yes and obviously with Kettlebells !!!!!!!
Please invite people to like my page, share it and watch it.
I will be uploading the link to join the Group very soon
With a sports greeting
Marcin
13/09/2021
22/11/2020
20/10/2020
20/09/2020
02/09/2020
17/07/2020
26/06/2020
25/06/2020
17/05/2020
11/05/2020
07/05/2020
03/05/2020
09/04/2020
30/03/2020
30/03/2020
27/03/2020
27/03/2020
25/03/2020
25/03/2020
24/03/2020
22/03/2020
21/03/2020
