Hamble Sports Complex

13/10/2026

Swimming is for everyone.

💙 Every age. 💙 Every ability. 💙 Every background.

Today we're launching the latest wave of , celebrating swimming pools as welcoming community spaces where everyone can learn, connect and belong.

Follow along as we share inspiring swimming stories from across England and discover why it's never too late to start your journey through water. 💧

Find out more information 👉 https://brnw.ch/21x6nwd

12/10/2026

⏰ A little reminder for tomorrow!

Join us tomorrow for our Nutrable webinar with nutritional therapist Mike Murphy, exploring heart health, the factors that influence heart disease, and practical ways to support your health through everyday nutrition and lifestyle choices. 🫀🥗

📅 Tuesday 13th October | 12:30pm

And while you're thinking about your health, have you tested your VO₂ Max yet? 👀

Your VO₂ Max gives you an insight into how efficiently your body uses oxygen during exercise, helping you understand your current fitness and build a baseline to track your progress.

📲 Head to the MAX YOUR LIFE section of the Everyone Active app or visit your centre to find out how to get tested.

Your number is just the start. It's about building a healthier future and having more capacity for the life you want to live. 💙

09/10/2026

FOUR wins at the ukactive Awards 2026! 🎉

What a night! We’re incredibly proud to have taken home four awards at the ukactive Awards 2026, celebrating the brilliant work of our colleagues, centres and local authority partners. 👏

Here’s what we’re celebrating:

🏆 Outstanding Public Club/Centre of the Year: Moulton Leisure Centre

🏆 The Jan Spaticchia Special Recognition Award: Stephen Hulme, Founder of Everyone Active, and David Bibby, former Managing Director

🏆 Healthy Communities Award: Dacorum Community Programme

🏆 Regional Public Club/Centre of the Year, Midlands & East Anglia: Moulton Leisure Centre

A special congratulations to Stephen Hulme and David Bibby on their well-deserved recognition for their leadership and lasting contributions to the physical activity sector. ❤️

These awards reflect the dedication of our 16,000-strong workforce and the fantastic partnerships that help us make a real difference to the health and wellbeing of communities across the country.

A huge well done to everyone involved. This is a team effort, and we couldn’t be prouder! 🙌

07/10/2026

👀 Qualified Group Exercise Instructor? We want you!

Got the qualification, the energy and the passion to get a room moving? 🔥

We’re looking for enthusiastic instructors who can bring energy, motivation and personality to every class, while helping people feel confident, have fun and enjoy being active.

Whether you’re already teaching or looking for your next opportunity, we’d love to hear from you.

💬 Speak to a colleague at your local centre to register your interest.

06/10/2026

❤️ Your heart health is shaped by more than just exercise.

So, what really drives heart disease, and what can we do every day to better protect our hearts?

Join Nutritional Therapist Mike Murphy for a 30-minute talk exploring the science behind heart disease, the everyday factors that can influence our heart health, and practical food and lifestyle strategies you can put into practice.

🗓️ Tuesday 13 October
⏰ 12:30pm

Whether you’re looking to understand more about your heart health or simply make more informed choices for your wellbeing, this session is a great place to start.

RSVP here: https://brnw.ch/21x6d4r

06/10/2026

❤️ Your heart health is shaped by more than just exercise.

So, what really drives heart disease, and what can we do every day to better protect our hearts?

Join Nutritional Therapist Mike Murphy for a 30-minute talk exploring the science behind heart disease, the everyday factors that can influence our heart health, and practical food and lifestyle strategies you can put into practice.

🗓️ Tuesday 13 October
⏰ 12:30pm

Whether you’re looking to understand more about your heart health or simply make more informed choices for your wellbeing, this session is a great place to start.

RSVP here: https://brnw.ch/21x6d3s

04/10/2026

WE’RE RECRUITING – GROUP EXERCISE INSTRUCTORS! 🔥

Do you have the energy, personality and passion to get people moving?

We’re looking to grow our Group Exercise team at Hamble Sports Complex and we’d love to hear from you! 💪

Whether it’s LBT, BodyPump, Yoga, Dance, HIIT, Pilates or something completely different — we want to hear from you!

We’re looking for enthusiastic, friendly and motivated instructors who can bring great energy to our members and help us continue to build an exciting and varied group exercise programme.

01/10/2026

Your number is just the start. 👀

This October, it’s time to Max Your Life.

Together with the HERO app, we’re putting VO₂ Max at the heart of this month.

Helping you discover your number, understand your starting point and see what could change when you build more fitness into your life.

Because it’s not about chasing a number...

It’s about having more capacity for the life you want to live. 💪

Ready to find out what you’re capable of?

30/09/2026

Performance starts the night before. 🌙

Every day brings its own challenges, and how you prepare can make a difference to how you show up for them.

Good sleep is a vital part of your wellbeing, helping you feel ready to move, think, recover and make the most of whatever the day brings.

Because feeling MORE well starts long before the day begins.

30/09/2026

Everyone Active centre in Westminster are raising the bar 👏

Four Westminster leisure centres have achieved one of Quest’s two highest ratings, with Paddington Recreation Ground and Porchester Centre both receiving an ‘excellent’ rating, while Moberly Sports Centre and Queen Mother Sports Centre were rated ‘very good’.

And there’s plenty to celebrate beyond the ratings too...

💷 £2 million invested across Westminster’s leisure centres

📈 58% increase in visits at Paddington Recreation Ground in recent years

♿ Accessibility and inclusion recognised across the assessments

💪 New equipment, refurbished gyms and modernised studio spaces

🧘 A new 18-bed Reformer Pilates studio at Moberly Sports Centre

A huge congratulations to everyone involved!

29/09/2026

That’s a wrap on our PT Taster Day! 💪❤️

A huge thank you to our amazing members for getting involved, stepping outside your comfort zones and, most importantly, trusting us with your goals. 🫶

Our goal is always to help more people move more, feel stronger, and feel more comfortable and confident in the gym. Whether you’re just starting out, looking to build your confidence, or working towards a specific goal, we’re here to support you every step of the way.

A massive thank you to our fantastic PT team for delivering sessions throughout the day, sharing their knowledge, encouragement and passion for helping people become the best version of themselves. 👏
And remember, if you didn’t manage to make it along for a taster session, it’s not too late! 🙌 Speak to a member of the team and we can arrange a session and help you find the right support for your goals.

Here’s to moving more, feeling better and building confidence together. ❤️

29/09/2026

29/09/2026

⭐️ 5 things you should know to keep safe around water and much more ⭐️
Join swim lessons at Hamble Sports Complex 🏊🏊‍♀️

📞 Speak to the membership team today on: 02382 352 508 Select Option: 1

29/09/2026

🔥 PT TASTER DAY – TODAY ONLY! 🔥
Ever wondered what training with a Personal Trainer could do for you?
Whether you’re looking to get stronger, improve your fitness, lose body fat, build confidence or simply feel better in yourself, having a PT by your side can make a huge difference. 💪
✅ Personalised workouts tailored to YOU
✅ Expert guidance on technique
✅ Accountability to keep you on track
✅ More confidence in the gym
✅ Training that keeps you challenged and progressing
✅ Someone in your corner, helping you reach your goals

And for TODAY ONLY, we’ve got an offer you don’t want to miss…
🎯 BOOK 6 PT SESSIONS & GET YOUR 7TH SESSION FREE!
That’s 7 sessions for the price of 6 🙌

Your first session is the perfect chance to meet your PT, talk through your goals and experience what one-to-one training is all about.
⏰ Offer available TODAY ONLY!

29/09/2026

🔥 PT LAUNCH DAY IS HERE! 🔥

Ready to invest in yourself and make a real change? 💪

Today, we are offering an exclusive launch-day deal:

✨ BUY 6 PT SESSIONS & GET 1 FREE! ✨

That’s 7 sessions for the price of 6 — giving you even more support, motivation and accountability to help you reach your goals! 🙌

💥 Already booked in for a PT taster? You can take advantage of this offer today!
💥 Haven’t booked a taster? No problem! You can still grab this exclusive offer and get started.

⏰ Available TODAY ONLY!
📲 Purchase now through your PT app
👇 Or comment below and a member of the team will contact you to get you booked in/ discuss your goals
🔥 Don’t miss out 💪

27/09/2026

Breathe in. Something big is coming 👀

It’s got something to do with oxygen.
Something to do with movement.
And a whole lot to do with your future self.

VO₂ Max testing is coming!

Ready to MAX YOUR LIFE? 💚

26/09/2026

🔥 FREE PT TASTER DAY! 🔥

📅 Tuesday 29th September
Thinking about getting started with your fitness journey? Come along and try a FREE personal training taster session with us! 💪

⏰ Limited slots remaining, so don’t miss out!

Can’t make Tuesday 29th? No problem! Comment below and one of our team will give you a call to arrange another time. 📞

🎉 SPECIAL OFFERS AVAILABLE ON THE DAY ONLY! 🎉

📲 Head on over to your EA App to book your space or comment below

26/09/2026

Get ready for life-sized dinosaurs, adorable baby dinosaurs, and realistic dinosaur encounters that walk right past the audience so close you could almost touch them!

The adventure begins with Spike the Spinosaurus, who'll make an unforgettable entrance and introduce you to the prehistoric world. Then meet Ava the Utahraptor, our naughty raptor who loves to stir up trouble, and Bramble, our brand-new baby dinosaur who's looking for his mum. We will have appearances from Carl the Carnotaurus and a fun quiz hosted by Gerald the Chicken.

Between the two halves of the show, enjoy a 15-minute break to explore our mobile dinosaur museum, packed with incredible fossils, replica skeletons, and ancient artefacts. You can even grab some exclusive Dinomania merchandiseto take home!

A must-see experience for dinosaur fans of ALL ages 🦖

📅 Don’t miss out — spaces are limited!

Tickets 🎟️
https://www.dinomania.co.uk/events/dinomania-prehistoric-takeover-southampton.php

26/09/2026

Every child that is enrolled in Everyone Active’s award-winning swimming lessons – gets access to Sport Passport.

This is an absolutely brilliant tool for helping both their parents keep track of their child’s progress, but also for the child to understand how they’re getting on.

As well as this, it will help keep them engaged with the process outside of lessons thanks to the games and rewards that children can enjoy once they’ve completed certain aspects of each stage of their journey.

22/09/2026

A gym membership? You could get 𝗠𝘂𝗰𝗵 𝗠𝗼𝗿𝗲 💙

At Everyone Active centres*, you can experience more than you think.

✅Swimming Pools
✅Exercise Studios
✅Recovery Areas
+ much more

So, why settle for just the gym?

Discover Much More and unlock your full potential.

👉 https://muchmore.everyoneactive.com/



*facilities at Everyone Active centres will differ

21/09/2026

POV: You want to check in on what the team are up to… 🤔😂

🎥 Southam Leisure Centre