01/06/2026
🍻 Thank you to everyone who came to our Blaze and Bubbles last Friday!!!
🌟 Save the date: Our next Blaze and Bubbles will be on Friday the 26th of June!!
🏃♂️ See you then!!!
David Lloyd Southampton
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Located close to the centre of town overlooking Lordshill recreation ground, David Lloyd Southampton is a first-rate fitness destination for the whole family.
Expect second-to-none facilities including indoor and outdoor pools, a huge range of kids activities, a cutting-edge gym and dynamic exercise studios. Not to mention, our 18 tennis courts featuring our PlaySight system for in depth statistics on your game. Come to keep fit, swim, enjoy a game of tennis or spend some quality time as a family.
01/06/2026
28/05/2026
From rolling hills to sore legs, our teams smashed every step of our South Downs charity walk for Friends of PICU.
Team members from 12 David Lloyd Clubs came together to take on the marathon distance – and thanks to everyone who donated, supported and cheered us on, we’ve now raised more than £80,000.
An incredible effort for an incredible cause. And proof of what can happen when people pull together and keep putting one foot in front of the other.
Thank you to everyone who helped make it happen.
25/05/2026
🚨 PRICE DROP ALERT 🚨
Our Myzone Switches are now just £60 🤯 (previously £80!)
⚡️ Limited time only🗓️ Offer ends 15th June🏃♀️ Once they’re gone, they’re GONE
We’ll soon be welcoming the brand new Myzone Switch 2.0, so this is your last chance to grab the current Switch at a discounted price 👀
Speak to the team in club to get yours before they sell out!
21/05/2026
The Big South Walk! In aid of .of.picu. Today our region have completed a 42km walk from David Lloyd Brighton to David Lloyd Eastbourne 🩷🐘
20/05/2026
Sophie, Matt, Maisie, Toby, Mel, Reece, Carys, Hannah, Lauren, Becky and Ollie are taking on a 42km walk this Thursday from Brighton - Eastbourne in aid of .of.picu if you would like to donate please click the link below or find the QR codes around the club. Thank you for the support 🩷🐘
https://thesouthregionbigwalk2026.enthuse.com/pf/southampton
19/05/2026
May Half Term is nearly here and we’ve got SO much fun planned at DL Kids ☀️🎪🎨⚽️
From sports clubs and family activities to workshops, games and special events… there’s something happening every day to keep the kids active, creative and entertained all half term long 🙌
We can’t wait to welcome everyone to the club for a week full of fun, laughter and making memories 💙🧡
Book now on the app before sessions fill up! 📲
18/05/2026
💪☀️Want to Get Your Arms Ready for Summer?!☀️💪
Here Mark provides a snapshot of 3 effective tricep and bicep exercises for you to try out and enjoy in order to tone up and strengthen your arms ready for Summer!😎
For more guidance on the appropriate weight and reps, as well as first hand tuition on how to perform these exercises effectively and safely, please book Mark now on the David Lloyd app under the personal training section.
Get Summer ready now!🔥☀️
13/05/2026
Holiday Sports Club is BACK ⚽️🏀🏏
Book on the app under club events now to secure your little ones space for May half term!
12/05/2026
What an incredible day bringing everyone together for our charity golf event - great shots, great company, and all for an even greater cause. Proud of what we’ve raised and the impact it will make 🙌🩷🐘
Huge thank you to everyone who played, supported, and helped make it happen. Already counting down to the next one…
11/05/2026
OUR BIG WEEKEND is back with FREE taster sessions 👏
Saturday 16th and Sunday 17th May 🏊🎾
This is a great opportunity to try our swimming and tennis lessons for free for your little ones 🏊🎾
Join our Stars programme this weekend and get the rest of May free, pay nothing until June! , receive a voucher for a complimentary child’s pizza and the chance to win some goodies 🎉
Swim Stars can start from three months and Tennis Stars from three years old 🙌🫶
Tasters of all ages and levels are available to book now via the app 📲
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Location
Category
Telephone
Address
Off Browhill Way, Frogmore Lane
Southampton
SO160XS
Opening Hours
| Monday | 6am - 10pm |
| Tuesday | 6am - 10pm |
| Wednesday | 6am - 10pm |
| Thursday | 6am - 10pm |
| Friday | 6am - 10pm |
| Saturday | 7am - 9pm |
| Sunday | 7am - 9pm |