🫵 Men & Women, 30-65+ 📉 Drop 5-20kg of Body-Fat (and keep it off) 🌯 Without Ditching Fun Food 🍺
I live with inflammatory arthritis and have a PhD in Rehabilitation. I help you move better, feel stronger, and embrace your body as it is. Join me for judgment-free, empowering yoga, fitness & coaching for every body💪🏾 Message me to start your journey